Ladies Finger Fry Cut (Bendekaayi)

• Store Lady's Finger Fry Cut in an airtight container to prevent moisture absorption and maintain freshness.
• Keep the container in a cool, dry place away from direct sunlight to preserve quality.

The nutritional information for Lady's Finger Fry Cut can vary based on factors like portion size, cooking method, and added ingredients. However, here's a general overview:

• Calories: Approximately 100-150 kcal per serving
• Carbohydrates: Around 10-15 grams
• Protein: Approximately 2-3 grams
• Fat: Around 7-10 grams
• Fiber: Roughly 3-4 grams
• Vitamins and minerals: Lady's fingers are a good source of vitamins C and K, as well as folate and magnesium.

• Each pack contains a specified weight of Lady's Finger Fry Cut, typically mentioned on the packaging.
• The weight may vary slightly due to natural variations in the size and moisture content of the lady's fingers.

Lady's Finger Fry Cut, also known as okra, is a green, pod-shaped vegetable which is already cut to fry and use in cooking. Lady's finger is celebrated not only for its culinary versatility but also for its commendable nutritional profile. It is low in calories. It serves as an excellent addition to weight-loss diets. It's  richness in dietary fiber is something to notice. It fosters optimal digestion & promotes a sense of satiety, supporting gastrointestinal health.

Beyond its fiber content, Lady's Finger Fry Cut online is a noteworthy source of Vitamin C. It is crucial for boosting immune system. Its antioxidant properties contribute in fighting chronic diseases. Buy Lady's Finger Fry Cut online as it is also a valuable reservoir of folate, essential for cell division and particularly beneficial during pregnancy. In addition to vitamins, it has essential minerals like potassium and magnesium, complementing overall health and well-being.

Order Lady's Finger Fry Cut online as it has potential benefits for diabetes management due to its fiber content. Lady's Finger Fry Cut near me aides in blood sugar regulation. Whether enjoyed in stews, stir-fries, or as a side dish, ladyfinger stands as a wholesome vegetable, not just for its culinary appeal but also for its contribution to a balanced and health-conscious diet.

Seller Name: Spwave Pvt Ltd - Kadubeesanahalli
FSSAI Number: 20250409107184803
Address: GF, situated at Panattur, Bhoganahalli Road, Panathur Village, Bangalore-560087

Customer Care: instamart.support@swiggy.in

Country Of Origin is India. EAN Code: 9013. Store the product in refrigerated conditions. The image(s) shown are representative of the actual product. While every effort has been made to maintain accurate and up to date product related content, it is recommended to read product labels, batch and manufacturing/packing details along with warnings and directions before using or consuming a packed product. For other products or any additional information, please contact the seller and in case you wish to contact the manufacturer/packer, the address mentioned on the product label should be used.