Popular Essentials Ragi Atta

Nutrition Facts (Approximate values for serving size: 1 tablespoon)

• Carbohydrates: 8 g
• Dietary Fiber: 1 g
• Natural Sugar: 3 g
• Fat: 5 g
• Saturated Fat: 1 g
• Polyunsaturated Fat: 2 g
• Monounsaturated Fat: 1 g
• Protein: 2 g
• Sodium: 12 mg
• Cholesterol: 0 mg
• Calcium: 6 mg
• Iron: 7 g

Popular Essentials Ragi Atta is a wholesome flour made from the highly nutritious ragi (finger millet) grain. Known for its rich content of dietary fiber, protein and essential minerals such as calcium and iron, ragi atta is a superfood that supports bone health, boosts immunity and aids digestion. This flour is naturally gluten-free, making it an ideal choice for individuals with gluten sensitivities or those following a gluten-free diet. Ragi atta can be used to make a variety of dishes, including rotis, dosas and porridge. It is also known for its ability to keep you fuller for longer, making it a great option for weight management. Popular Essentials Ragi Atta is an excellent choice for those looking to add a healthy, nutritious touch to their meals.

• Rich in Nutrients: Popular Essentials Ragi Atta is packed with fiber , iron and calcium , making it ideal for supporting bone health , immunity and digestion . It is a highly nutritious choice for your meals, especially for growing children and the elderly.
• Gluten-Free and Easy to Digest: Naturally gluten-free , ragi atta is perfect for those with gluten sensitivities or those on a gluten-free diet . It is also easy to digest, making it suitable for individuals with digestive issues.
• Versatile and Filling: Ragi Atta can be used to prepare a variety of dishes such as roti , dosa , porridge and idli . Due to its high fiber content, it helps keep you full for longer, making it a great option for weight management.