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Thai guava, also known as Thai jam pandu, is a tropical fruit native to Southeast Asia. It's known for its unique bell-shaped appearance, sweet and sour flavor, and high nutritional value. Here's a breakdown of the nutrients found in Thai guava:

Vitamins:

• Vitamin C: Thai guava is an excellent source of vitamin C, providing over 200% of the recommended daily intake (RDI) in a single serving. Vitamin C is essential for immune function, collagen production, and antioxidant protection.
• Vitamin A: Thai guava is also a good source of vitamin A, providing around 30% of the RDI per serving. Vitamin A plays a crucial role in vision, cell growth, and immune function.
• Vitamin B6: This vitamin is important for protein metabolism, brain function, and red blood cell formation. Thai guava provides around 10% of the RDI for vitamin B6 per serving.

Minerals:

• Potassium: Thai guava is a rich source of potassium, providing around 15% of the RDI per serving. Potassium helps regulate blood pressure, muscle function, and nerve signaling.
• Fiber: Thai guava contains a good amount of dietary fiber, around 10% of the RDI per serving. Fiber promotes digestive health, regulates blood sugar levels, and aids in weight management.
• Iron: This essential mineral is crucial for oxygen transport and energy production. Thai guava provides around 4% of the RDI for iron per serving.

Other Nutrients:

• Antioxidants: Thai guava is rich in antioxidants, including flavonoids and phenolic compounds, which help protect cells from damage caused by free radicals.
• Low in Calories: Thai guava is a relatively low-calorie fruit, with around 68 calories per 100 grams.

Thai Guava (Thai Jaam Pandu) is a tropical fruit that captivates taste buds with its unique blend of sweetness and tanginess. Originating from the fertile orchards of Thailand, Thai Guava has gained popularity worldwide for its refreshing flavor and numerous health benefits.

Thai Guava, with its vibrant green skin and aromatic fragrance, is a sight to behold in any fruit market or online store. Its round shape and firm texture make it easy to identify among other fruits, while its distinct flavor sets it apart as a tropical delicacy.

When you buy Thai Guava (Thai Jaam Pandu) online, you're opening the door to a world of culinary possibilities. Whether enjoyed fresh as a snack, juiced for a revitalizing beverage, or incorporated into both sweet and savory dishes, Thai Guava adds a delightful twist to any recipe.

At our online store, we pride ourselves on offering premium Thai Guava (Thai Jaam Pandu) online sourced directly from Thailand's finest orchards. With just a few clicks, you can order Thai Guava (Thai Jaam Pandu) online and have it delivered straight to your doorstep, ensuring freshness and quality with every bite.

For those wondering where to find Thai Guava (Thai Jaam Pandu) near me, look no further than our online platform. We make it convenient to access this tropical delight from the comfort of your own home, bringing the exotic flavors of Thailand right to your kitchen.

Thai Guava is not just some fruit; it's an experience waiting to be savored. Its crisp texture and juicy flesh make it a refreshing treat on hot summer days, while its versatile nature allows it to shine in a variety of culinary creations. From fruit salads to smoothies to savory dishes, Thai Guava adds a burst of flavor and a touch of tropical elegance to any meal.

Add Thai Guava to your shopping list today and elevate your culinary adventures with a taste of Thailand's finest fruit. Whether you're a seasoned chef or an amateur enthusiast, Thai Guava promises to inspire creativity and delight your senses with its vibrant flavor profile and irresistible charm.