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Quinoa Dates Laddu

Serves 4
25 mins
128 Kcal
Introducing quinoa dates laddu. This little bundle of joy is the glow-up your snack game needs nutritious, naturally sweet, and oh-so-easy to make. It's giving energy boost, it's giving guilt-free dessert, it's giving everything you didn't know you needed in a bite-sized treat. toasted quinoa bringing a nutty crunch, dates bringing that soft, caramel-y sweetness, and maybe a sprinkle of roasted nuts or seeds for a lil' extra flair. Together, they create a texture symphony that's chewy, crunchy, and downright addictive. This quinoa dates laddu recipe keeps it clean no refined sugar, no weird additives, just wholesome ingredients doing their thing. Making these babies is simpler than your morning coffee order. Cook some quinoa till it's fluffy, blitz those sticky dates into a dreamy paste, and mix it all up with nuts, seeds, or a pinch of cardamom if you're feeling fancy. Roll the mixture into perfect lil' spheres, and you're done 20 minutes, tops. Whether you're meal-prepping for your busy week, trying to slay your clean-eating goals, or just need a grab-and-go snack that tastes like a treat, quinoa dates laddu is here to save the day. they're lowkey impressive to share, so go ahead and show off your snack-making skills.

Ingredients required for Quinoa Dates Laddu

  1. 1 cup quinoa
  2. 2 tsp olive oil
  3. 0.25 cup pistachios
  4. 0.25 cup cashew nuts
  5. 3 tsp flax seeds
  6. Soft dates

Cooking steps for Quinoa Dates Laddu

  1. 1
    Say hello to guilt-free indulgence with this fab quinoa dates laddu recipe! Packed with nutrition and a vibe that screams “healthy but yum,” these ladoos are your new BFF for snack cravings. Ready?
  2. 2
    Let's roll! Start with 1 cup of India Gate Quinoa; toast it in a dry pan over medium heat until it gets all nutty and golden—quinoa knows how to glow up.
  3. 3
    Slide the toasted quinoa onto a plate to cool down, then blitz it in a grinder into a coarse powder that feels rustic yet chic.
  4. 4
    Now grab 2 teaspoons of olive oil or coconut oil (pick your mood) and warm it in a pan. Toss in 0.25 cups each of pistachios and cashew nuts and give them a quick stir-fry until they're lightly golden and smell fancy.
  5. 5
    Sprinkle in 3 teaspoons of flax seeds and toast for just a hot second—flax is the quiet powerhouse here.
  6. 6
    Add your coarsely ground quinoa back into the pan, mix everything up, and let this powerhouse squad chill for a minute.
  7. 7
    Time to bring the sweet factor!
  8. 8
    Take soft dates (the quantity depends on how sweet you want your life) and blend them into a paste.
  9. 9
    Add this sticky magic into the quinoa mix, stirring like you mean it until everything's coated and sticking together like a tight-knit friend group.
  10. 10
    Turn off the heat and let it cool slightly—no one wants burnt fingers, right? When the mixture is warm but workable, grease your hands with a little oil and roll it into cute, bite-sized ladoos.
  11. 11
    Store these quinoa dates ladoos in an airtight container, or just pop one into your mouth immediately because life's too short to wait. Healthy snacking just got a major glow-up!

Shop Ingredients

Cashew Nuts (0.25 cup)
246
472
517
116
459
137
301
550
274
472
Olive Oil (2 Tsp)
573
2326
206
289
376
675
1219
1338
1496
1330
Soft Dates
135
66
179
130
188
155
116
288
124
219
Flax Seeds (3 Tsp)
82
65
36
33
50
77
97
78
52
65
Quinoa (1 cup)
241
309
299
194
390
668
Pistachios (0.25 cup)
354
470
349
299
78
412
350
477

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