Healthsootra Pumpkin Seeds

• Eat them straight out of the packet as a quick and healthy snack.
• Sprinkle pumpkin seeds on top of salads for extra texture and nutrition.
• Add a handful of pumpkin seeds to your favourite smoothie recipe.
• Sprinkle pumpkin seeds on top of yoghourt or oatmeal for a crunchy topping.

• Calories: 150-160 kcal
• Protein: 8-10 grams
• Total Fat: 12-14 grams
• Saturated Fat: 2-3 grams
• Monounsaturated Fat: 4-5 grams
• Polyunsaturated Fat: 5-7 grams
• Carbohydrates: 4-6 grams
• Dietary Fiber: 2-3 grams
• Sugars: Less than 1 gram
• Vitamins and Minerals:
• Iron: 2-3 mg
• Magnesium: 150-200 mg
• Phosphorus: 400-500 mg
• Zinc: 2-3 mg
• Potassium: 200-300 mg

• Cool and Dry Place: Store pumpkin seeds in a cool, dry place away from direct sunlight and heat sources. Exposure to heat and sunlight can cause the seeds to become rancid and lose their freshness.
• Airtight Container: Transfer the pumpkin seeds to an airtight container or a resealable bag to prevent moisture from entering and to maintain their crispness and flavor.
• Refrigeration (Optional): While not necessary, refrigerating pumpkin seeds can help prolong their shelf life, especially in warmer climates. Make sure the seeds are in a sealed container or bag to prevent absorption of odors from other foods in the refrigerator.
• Avoid Moisture: Keep pumpkin seeds away from moisture and humidity, as moisture can cause them to spoil and become moldy. Ensure that the storage container is completely dry before storing the seeds.
• Use within Expiry Date: While pumpkin seeds have a relatively long shelf life, it's best to use them within the expiration date mentioned on the packaging for optimal freshness and flavor.

Introducing Healthsootra Pumpkin Seeds, a premium quality snack that is not only delicious but also packed with numerous health benefits. These pumpkin seeds are carefully selected and roasted to perfection, ensuring a crunchy texture and rich flavour that will satisfy your taste buds.

Healthsootra Pumpkin Seeds are a great source of essential nutrients such as protein, fibre, and healthy fats. They are also rich in antioxidants, vitamins, and minerals that support overall health and well-being. Whether you enjoy them as a snack on their own or sprinkle them over salads, yoghourt, or oatmeal, these pumpkin seeds are a versatile and nutritious addition to your diet.

When you Buy Healthsootra Pumpkin Seeds Online, you can rest assured that you are getting a high-quality product that is free from artificial additives or preservatives. Our seeds are sourced from trusted suppliers and undergo strict quality control measures to ensure freshness and purity.

Order Healthsootra Pumpkin Seeds Online today and experience the goodness of this wholesome snack. With just a few clicks, you can have these nutritious seeds delivered right to your doorstep, ready to be enjoyed anytime, anywhere. Don't miss out on the opportunity to add a healthy and delicious snack to your pantry.

Stop looking for Healthsootra Pumpkin Seed near me. With Healthsootra Pumpkin Seeds, you can snack guilt-free knowing that you are nourishing your body with wholesome ingredients that promote health and vitality.

In conclusion, Healthsootra Pumpkin Seeds are a must-have snack for anyone looking to incorporate more nutrients into their diet. With their delicious flavour and numerous health benefits, these pumpkin seeds are a convenient and tasty way to boost your daily intake of essential nutrients. Order your pack of Healthsootra Pumpkin Seeds Online today and start enjoying the goodness of this wholesome snack.

Seller Name: Growgreenherbs Modern Retails Pvt Ltd Bhoganhalli
FSSAI Number: 11222333001812
Address: GF,PK sports club,Sy. No. 6/3,Bhoganahalli Village, Varthur Hobli, Bengaluru South Taluk - 560103

Customer Care: instamart.support@swiggy.in

Country Of Origin: India. The Shelf life of this product is 360 days from the date of manufacture or packed by.The image(s) shown are representative of the actual product. While every effort has been made to maintain accurate and up to date product related content, it is recommended to read product labels, batch and manufacturing/packing details along with warnings and directions before using or consuming a packed product. For other products or any additional information, please contact the seller and in case you wish to contact the manufacturer/packer, the address mentioned on the product label should be used.