Raw Jackfruit Cut by Urban Harvest

• Store it in the refrigerator.

• Jackfruit consists of a lot of fibre, minerals and antioxidants.
• What makes this fruit unique is its high protein content.
• It also helps control diabetes.

• Small: 1-3 kg (2-6.5 lbs) - This might be the size for a young jackfruit or a smaller variety.
• Medium: 4-10 kg (9-22 lbs) - This is a more common size range for mature jackfruit.
• Large: 11-35 kg (24-77 lbs) - These are whoppers! Some jackfruit varieties can grow incredibly large.

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