Ash gourd soup is your go-to comfort meal for every time winter is around the corner. This light and soothing bowl of goodness is basically the yoga retreat of soups—it's detox-friendly, super hydrating, and crazy versatile. Packed with the subtle sweetness of ash gourd, this recipe is perfect for when you're in the mood to treat your tummy right without compromising on flavor. Think of it as your personal wellness tonic, but with more taste and less pretentiousness. Ash gourd, also known as winter melon (aka the chill cousin of the gourd fam), takes center stage here. It's blended into a silky smooth texture and spiced just enough to keep things interesting without overwhelming its delicate vibes. Bonus? It's naturally low in calories but high in hydration, so you can slurp guilt-free. A drizzle of coconut milk or a sprinkle of fresh herbs will take this to next-level delish. Whether you're craving a warm starter for dinner or a post-detox pick-me-up, this ash gourd soup recipe checks all the boxes. Serve it with a squeeze of lime for a tangy twist or pair it with crusty bread for a more filling affair. This ash gourd soup isn't just a recipe; it's a whole mood.

• 500 gms ash gourd
• 2 tbsp butter
• 1/2 tsp cumin powder
• 2 tbsp cornflour
• 1 tbsp mint leaves paste
• 1/2 tsp black pepper powder
• 1 tbsp lemon juice
• 1 lemon slice
• Salt
• Fresh mint leaves

• A steaming bowl of Ash Gourd Soup—light, refreshing, and oh-so-satisfying. If you're looking for a cozy, healthy treat that'll leave you feeling like you just did something good for your body (and taste buds), this is the soup.
• First, grab that Ash Gourd (aka Winter Melon) and give it a good wash—then peel away that outer skin and scoop out the seeds like you're preparing it for some next-level spa treatment.
• Cut it into chunks and toss it in a juicer to extract all that natural goodness. Don't forget to strain it, so you get the smoothest juice possible.
• Next, melt a little butter in a pan (because, well, butter makes everything better).
• Toss in cumin powder and saut for a minute to fill your kitchen with those warm, earthy aromas.
• Then, pour in your Ash Gourd juice like you're about to make some magic.
• Add a bit of corn flour to thicken it up, and then bring in the mint paste, black pepper, lemon juice, and salt—it's the flavor party you've been waiting for.
• Stir it all together and let it boil until everything is perfectly cooked and melded.
• Once it's ready, pour that liquid goodness into a bowl, garnish with fresh mint leaves and a lemon slice, and serve hot.
• You've just made Ash Gourd Soup—light, flavorful, and totally Instagram-worthy.