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12 MINS delivery
Carrot Thoran
Serves 4
30 mins
184 Kcal
A quintessential Kerala side dish, this carrot thoran recipe takes humble grated carrots and turns them into a burst of flavor and color that'll jazz up any plate. Here's the vibe: grated carrots, freshly grated coconut, and a symphony of simple spices come together in a saut ed masterpiece that's as easy to make as it is to love. It's healthy, quick, and tastes like sunshine perfect for days when you need something light but packed with personality. Making carrot thoran is almost meditative. You start by heating up some oil and tossing in mustard seeds and curry leaves for that classic Kerala aroma. Add finely grated carrots and a touch of green chili for a gentle kick. A generous handful of fresh coconut, bringing creamy sweetness that balances the spices like a pro. A quick stir-fry later, and your thoran is ready to shine on your dining table. Serve carrot thoran with steamed rice and dal for a minimal presentation, or pair it up with a full Kerala spread-it has the capability of killing it in either end. Bonus: It happens to be vegan and gluten-free and the best method to get some greens sneaked into your dishes without sacrificing taste. So, if you're craving a fuss-free dish which is also flavor-packed, then basically a hug in a bowl, this carrot thoran recipe is out for you. Go on and give it a try.
Ingredients required for Carrot Thoran
- 2 carrot
- Salt
- 1 cup coconut grated
- 1 dry red chilli
- 2 garlic cloves
- 1 tsp cumin seeds
- 1 tbsp oil
- 1 tsp mustard seeds
- 1 tsp urad dal
- 1 spring curry leaves
Cooking steps for Carrot Thoran
- 1Let's talk about carrot thoran, the South Indian side dish that's a simple yet flavorful masterpiece.
- 2It's a vibrant, wholesome stir-fry of grated carrots and coconut that's as easy to make as it is delicious.
- 3Perfectly spiced and lightly tempered, this carrot thoran recipe is the kind of dish that effortlessly elevates your meal.
- 4Start by grating 2 large carrots and setting them aside.
- 5In a blender, grind 1 cup of grated coconut, 1 dry red chili, 2 cloves of garlic, and 1 teaspoon of cumin seeds into a coarse mix without adding water—it's all about that dry, textured goodness.
- 6In a pan, heat 1 tablespoon of oil and toss in 1 teaspoon of mustard seeds.
- 7Let them pop like fireworks, then add 1 teaspoon of urad dal and a sprig of curry leaves for that iconic South Indian aroma.
- 8Once the tempering is fragrant, toss in the grated carrots, add a splash of water, and cook them just until tender.
- 9Stir in the ground coconut mixture and salt to taste, letting everything come together in a deliciously fragrant mix.
- 10Keep stirring until the coconut is lightly toasted and the carrots are perfectly cooked but still vibrant.
- 11Serve your carrot thoran warm with steamed rice and sambar or as a colorful side to any Indian meal.
- 12It's light, healthy, and packed with flavor in every bite.
- 13This recipe of carrot thoran is all about turning simple ingredients into something truly special.
- 14Whether you're a thoran newbie or a seasoned fan, this dish is a total winner that you'll want to make again and again!