Dhara Filtered Groundnut Oil

Dhara Double Filtered Groundnut Oil (per 100g):

• Energy:Around 900 kcal (high in calories due to fat content)
• Total Fat:Around 100g (mostly unsaturated fats)
• Saturated Fatty Acids: Around 18g
• Monounsaturated Fatty Acids: Around 54g
• Polyunsaturated Fatty Acids: Around 28g
• Carbohydrates:0g (no carbohydrates)
• Protein:0g (no protein)
• Sodium:Around 45mg (low in sodium)
• Added Vitamin A:Around 2500 IU (750 mcg)
• Added Vitamin D2:Around 450 IU (11.25 mcg)

Dhara Less Filtered Groundnut Oil:

• The nutritional information for the less filtered version might be slightly different, potentially containing a trace amount of protein due to some remaining groundnut particles.
• The overall fat content, calorie count, and fatty acid profile are likely similar to the double filtered version.

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