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1 tap fit kitchen

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4.1 (37 ratings)
•
₹358 for two
Breakfast,
 
Snacks
 
Outlet
Vijayanagar
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Bestseller

Non-veg item. Grilled Chicken Sandwich. This item is a Bestseller, Costs: 149 rupees, Description: Juicy grilled chicken sandwich—lean protein with great taste. Protein: 25g | Carbs: 30g | Fat: 6g | Calories: ~280 kcal Swipe right to add item to cart.

Veg Item. Spinach Corn Sandwich. This item is a Bestseller, Costs: 139 rupees, Description: Tasty combo of spinach and sweet corn—nutritious and satisfying. Protein: 9g | Carbs: 32g | Fat: 8g | Calories: ~240 kcal Swipe right to add item to cart.

Veg Item. Avocado Veg Sandwich. This item is a Bestseller, Costs: 179 rupees, Description: Fresh sandwich with creamy avocado and veggies—rich in healthy fats and fiber. Protein: 8g | Carbs: 30g | Fat: 12g | Calories: ~260 kcal Swipe right to add item to cart.

Non-veg item. Egg White Sandwich. Costs: 139 rupees, Description: High-protein sandwich with egg whites—perfect for fat loss and muscle gain. Protein: 18g | Carbs: 28g | Fat: 3g | Calories: ~210 kcal Swipe right to add item to cart.

Veg Item. Paneer Protein Sandwich. This item is a Bestseller, Costs: 149 rupees, Description: Soft paneer sandwich—rich in protein and perfect for muscle recovery. Protein: 18g | Carbs: 28g | Fat: 10g | Calories: ~280 kcal Swipe right to add item to cart.

Non-veg item. Spinach Corn Chicken Paneer Sandwich. Costs: 169 rupees, Description: Loaded sandwich with spinach, corn, chicken, and paneer—ultimate protein combo. Protein: 30g | Carbs: 32g | Fat: 12g | Calories: ~350 kcal Swipe right to add item to cart.

Veg Item. Peanut Butter Banana Sandwich. Costs: 129 rupees, Description: Sweet and energy-packed sandwich with peanut butter and banana. Protein: 10g | Carbs: 40g | Fat: 12g | Calories: ~320 kcal Swipe right to add item to cart.

5.0
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Veg Item. Vegetable Sandwich. Costs: 119 rupees, Description: Classic veg sandwich with fresh veggies—simple, light, and healthy. Protein: 7g | Carbs: 30g | Fat: 6g | Calories: ~220 kcal Swipe right to add item to cart.

Veg Item. Soya Sandwich. Costs: 129 rupees, Description: High-protein soya filling sandwich—great vegetarian protein option. Protein: 20g | Carbs: 30g | Fat: 7g | Calories: ~260 kcal Swipe right to add item to cart.

Veg Item. Blueberry Protein Oats. This item is a Bestseller, Costs: 239 rupees, Description: Oats blended with blueberries and added protein—great for recovery and energy. Protein: 20g | Carbs: 35g | Fat: 5g | Calories: ~260 kcal Swipe right to add item to cart.

3.7
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Veg Item. Chocolate Almond Oats. Costs: 239 rupees, Description: Rich chocolate oats with crunchy almonds—healthy yet indulgent. Protein: 12g | Carbs: 35g | Fat: 10g | Calories: ~280 kcal Swipe right to add item to cart.

Veg Item. Basic Healthy Oats Bowl. Costs: 179 rupees, Description: Basic Healthy Oats Bowl Simple oats bowl made with water/milk—clean, light, and nutritious. Protein: 8g | Carbs: 30g | Fat: 4g | Calories: ~180 kcal Swipe right to add item to cart.

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Veg Item. Over Night Oats. This item is a Bestseller, Costs: 199 rupees, Description: Soaked oats with milk and toppings—perfect grab-and-go meal. Protein: 12g | Carbs: 35g | Fat: 6g | Calories: ~240 kcal Swipe right to add item to cart.

Veg Item. Oats Avocado Bowl. Costs: 239 rupees, Description: Oats with fresh avocado—balanced mix of carbs and healthy fats. Protein: 9g | Carbs: 28g | Fat: 12g | Calories: ~250 kcal Swipe right to add item to cart.

Veg Item. Golden Oats. Costs: 179 rupees, Description: Oats infused with turmeric, spices, and herbs—anti-inflammatory and nourishing. Protein: 9g | Carbs: 30g | Fat: 5g | Calories: ~210 kcal Swipe right to add item to cart.

Veg Item. Spinach Oats Khichdi. Costs: 209 rupees, Description: Healthy oats khichdi with spinach—light, nutritious, and easy to digest. Protein: 11g | Carbs: 28g | Fat: 5g | Calories: ~210 kcal Swipe right to add item to cart.

Veg Item. Vegetable Masala Oats. Costs: 189 rupees, Description: Savory oats cooked with fresh veggies and Indian spices—flavorful and filling. Protein: 10g | Carbs: 30g | Fat: 6g | Calories: ~220 kcal Swipe right to add item to cart.

Veg Item. Oats Salad Mix. Costs: 199 rupees, Description: Oats tossed with fresh veggies and light dressing—fresh and crunchy. Protein: 10g | Carbs: 27g | Fat: 5g | Calories: ~200 kcal Swipe right to add item to cart.

Non-veg item. Egg White Protein Bowl. Costs: 279 rupees, Description: Lean egg white bowl with veggies and grains—perfect for fat loss and muscle gain. Protein: 28g | Carbs: 30g | Fat: 3g | Calories: ~260 kcal Swipe right to add item to cart.

Non-veg item. Grilled Chicken Quinoa Bowl. Costs: 299 rupees, Description: Grilled chicken served with quinoa and fresh veggies—high-protein and balanced meal. Protein: 30g | Carbs: 35g | Fat: 8g | Calories: ~320 kcal Swipe right to add item to cart.

Non-veg item. Fish Brown Rice Bowl. Costs: 329 rupees, Description: Grilled fish with brown rice and veggies—light, high-protein, and heart-healthy. Protein: 28g | Carbs: 35g | Fat: 8g | Calories: ~300 kcal Swipe right to add item to cart.

Veg Item. Paneer Brown Rice Bowl. Costs: 269 rupees, Description: Soft paneer with brown rice and veggies—rich, filling, and nutritious. Protein: 22g | Carbs: 40g | Fat: 12g | Calories: ~350 kcal Swipe right to add item to cart.

Veg Item. Vegan Buddha Bowl. Costs: 259 rupees, Description: Wholesome vegan bowl with grains, veggies, and plant protein—clean and nourishing. Protein: 15g | Carbs: 45g | Fat: 10g | Calories: ~320 kcal Swipe right to add item to cart.

Veg Item. Tofu Stir-fry Bowl. Costs: 279 rupees, Description: Tofu stir-fried with veggies and grains—balanced vegan protein meal. Protein: 18g | Carbs: 35g | Fat: 10g | Calories: ~300 kcal Swipe right to add item to cart.

Veg Item. Sweet Potato Lentil Bowl. Costs: 239 rupees, Description: Nutritious bowl with sweet potato and lentils—rich in fiber and plant protein. Protein: 16g | Carbs: 45g | Fat: 6g | Calories: ~310 kcal Swipe right to add item to cart.

Veg Item. Whey Protein Smoothie. Costs: 259 rupees, Description: High-protein whey smoothie—ideal for muscle recovery and performance. Protein: 40g | Carbs: 3g | Fat: 0g | Calories: ~220 kcal Swipe right to add item to cart.

Veg Item. Blueberry Protein Smoothie. Costs: 219 rupees, Description: Refreshing blueberry smoothie with added protein—perfect for recovery. Protein: 20g | Carbs: 30g | Fat: 4g | Calories: ~240 kcal Swipe right to add item to cart.

Veg Item. Avocado Banana Smoothie. Costs: 209 rupees, Description: Creamy smoothie with avocado and banana—rich in healthy fats and energy. Protein: 9g | Carbs: 30g | Fat: 14g | Calories: ~300 kcal Swipe right to add item to cart.

Veg Item. Mixed Berry Smoothie. Costs: 229 rupees, Description: Refreshing mix of berries—rich in antioxidants and flavor. Protein: 10g | Carbs: 28g | Fat: 4g | Calories: ~220 kcal Swipe right to add item to cart.

Veg Item. Dry Fruits Smoothie. Costs: 199 rupees, Description: Nutrient-rich smoothie with mixed dry fruits—great for energy and strength. Protein: 10g | Carbs: 40g | Fat: 12g | Calories: ~320 kcal Swipe right to add item to cart.

Veg Item. Chocolate Almond Protein Smoothie. Costs: 189 rupees, Description: Rich chocolate smoothie with almonds and protein—healthy and indulgent. Protein: 20g | Carbs: 25g | Fat: 10g | Calories: ~280 kcal Swipe right to add item to cart.

Veg Item. Banana, Oats Smoothie. Costs: 139 rupees, Description: Creamy smoothie with banana and oats—great for energy and satiety. Protein: 10g | Carbs: 40g | Fat: 5g | Calories: ~260 kcal Swipe right to add item to cart.

Veg Item. Peanut Butter & Banana Smoothie. Costs: 159 rupees, Description: Classic combo of peanut butter and banana—energy-dense and satisfying. Protein: 12g | Carbs: 35g | Fat: 12g | Calories: ~300 kcal Swipe right to add item to cart.

Non-veg item. Chicken Teriyaki Roll. This item is a Bestseller, Costs: 149 rupees, Description: Wheat wrap - Juicy chicken roll with fresh veggies—high-protein and full of flavor. Protein: 25g | Carbs: 32g | Fat: 8g | Calories: ~280 kcal Swipe right to add item to cart.

5.0
(3)

Non-veg item. Egg White Roll. This item is a Bestseller, Costs: 149 rupees, Description: Wheat wrap - Lean egg white roll—perfect for fat loss and muscle building. Protein: 20g | Carbs: 28g | Fat: 3g | Calories: ~220 kcal Swipe right to add item to cart.

Veg Item. Paneer Roll. Costs: 159 rupees, Description: Wheat wrap - Soft paneer roll with spices and veggies—rich, filling, and protein-packed. Protein: 20g | Carbs: 30g | Fat: 12g | Calories: ~300 kcal Swipe right to add item to cart.

Veg Item. Vegan Protein Roll. Costs: 149 rupees, Description: Wheat wrap - Plant-based protein roll with veggies and vegan filling—clean, nutritious, and satisfying. Protein: 18g | Carbs: 30g | Fat: 6g | Calories: ~240 kcal Swipe right to add item to cart.

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Non-veg item. 1 Tap Chicken 100g. Costs: 190 rupees, Description: Medium Spicy | Dry | Boneless | 100 gram | Healthy Chicken Bowl packed with 25g protein. Freshly prepared, low oil, and perfect for a guilt-free, high-protein meal. Swipe right to add item to cart.

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Non-veg item. Eggs. Costs: 180 rupees, Description: Medium Spicy | Dry | 100 gram | Healthy Egg Dish packed with 25g protein. Freshly prepared, low oil, and perfect for a nutritious meal. Swipe right to add item to cart.

Non-veg item. 1 Tap Fish 100g. Costs: 240 rupees, Description: Medium Spicy | Dry | Boneless | 100 gram | Healthy Fish Dish packed with 22g protein. Freshly cooked, light on oil, and perfect for a nutritious meal. Swipe right to add item to cart.

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Veg Item. 1 Tap Paneer 100g. Costs: 199 rupees, Description: Medium Spicy | Dry | 100 gram | Healthy Paneer Dish packed with 20g protein. Freshly prepared, low oil, and perfect for a light, nutritious meal. Swipe right to add item to cart.

Veg Item. 1 Tap Tofu 100g. Costs: 180 rupees, Description: Medium Spicy | Dry | 100 gram | Healthy Tofu Dish packed with 18g protein. Light, nutritious, and perfect for a balanced meal. Swipe right to add item to cart.

Veg Item. 1 Tap Soya Chunks 100g. Costs: 160 rupees, Description: Dry | 100 gram | Healthy soya chunks Dish packed with 50g protein. Light, nutritious, and perfect for a balanced meal. Swipe right to add item to cart.

Non-veg item. Basil Pesto Omelette. This item is a Bestseller, Costs: 159 rupees, Description: Gourmet omelette with basil pesto—rich, herby, and indulgent. Protein: 18g | Carbs: 2g | Fat: 20g | Calories: ~280 kcal Swipe right to add item to cart.

Non-veg item. Spinach Omelette. Costs: 135 rupees, Description: Nutritious omelette with fresh spinach—great for iron and protein intake. Protein: 18g | Carbs: 3g | Fat: 15g | Calories: ~240 kcal Swipe right to add item to cart.

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Non-veg item. Masala Omelette (2 Eggs). Costs: 129 rupees, Description: Classic spicy omelette with onions and chilies—bold and satisfying. Protein: 12g | Carbs: 3g | Fat: 10g | Calories: ~160 kcal Swipe right to add item to cart.

Non-veg item. Oats Omelette. Costs: 149 rupees, Description: Power-packed omelette combining protein and complex carbs for energy. Protein: 16g | Carbs: 15g | Fat: 10g | Calories: ~220 kcal Swipe right to add item to cart.

Non-veg item. Poached Egg (1). Costs: 90 rupees, Description: Soft, delicate poached egg—light, nutritious, and easy to digest. Protein: 6g | Carbs: 0.5g | Fat: 5g | Calories: ~70 kcal Swipe right to add item to cart.

Non-veg item. Fish Teriyaki Bowl. Costs: 259 rupees, Description: Grilled fish coated in teriyaki sauce with rice and veggies—light and nutritious. Protein: 26g | Carbs: 38g | Fat: 8g | Calories: ~300 kcal Swipe right to add item to cart.

Non-veg item. Chicken Teriyaki Bowl. Costs: 239 rupees, Description: Grilled chicken tossed in teriyaki sauce with rice and veggies—sweet, savory, and high-protein. Protein: 28g | Carbs: 40g | Fat: 8g | Calories: ~320 kcal Swipe right to add item to cart.

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Veg Item. Panner Teriyaki Bowl. Costs: 239 rupees, Description: Soft paneer in teriyaki glaze with rice and veggies—rich, flavorful, and satisfying. Protein: 20g | Carbs: 42g | Fat: 12g | Calories: ~360 kcal Swipe right to add item to cart.

Veg Item. Tofu Teriyaki Bowl. Costs: 219 rupees, Description: Tofu tossed in teriyaki sauce with rice and veggies—plant-based and protein-rich. Protein: 18g | Carbs: 40g | Fat: 10g | Calories: ~310 kcal Swipe right to add item to cart.

Non-veg item. Egg Teriyaki Bowl. Costs: 219 rupees, Description: Boiled/scrambled eggs in teriyaki sauce with rice and veggies—balanced and filling. Protein: 18g | Carbs: 38g | Fat: 10g | Calories: ~300 kcal Swipe right to add item to cart.

Veg Item. Veggies Teriyaki Bowl. Costs: 179 rupees, Description: Mixed veggies in teriyaki sauce with rice—light, flavorful, and wholesome. Protein: 10g | Carbs: 45g | Fat: 6g | Calories: ~280 kcal Swipe right to add item to cart.

Non-veg item. Chicken Salad. Costs: 229 rupees, Description: Fresh salad with tender grilled chicken and crunchy veggies—high-protein and filling. Protein: 25g | Carbs: 8g | Fat: 8g | Calories: ~200 kcal Swipe right to add item to cart.

Non-veg item. Egg Veg Salad. Costs: 219 rupees, Description: Boiled eggs with fresh vegetables—balanced, nutritious, and satisfying. Protein: 14g | Carbs: 8g | Fat: 10g | Calories: ~180 kcal Swipe right to add item to cart.

Veg Item. Paneer Salad. Costs: 205 rupees, Description: Soft paneer cubes with fresh veggies—rich in protein and healthy fats. Protein: 18g | Carbs: 10g | Fat: 12g | Calories: ~240 kcal Swipe right to add item to cart.

Veg Item. Sprouts Salad. Costs: 189 rupees, Description: Fresh mixed sprouts with veggies—fiber-rich and great for digestion. Protein: 12g | Carbs: 18g | Fat: 2g | Calories: ~150 kcal Swipe right to add item to cart.

Veg Item. Tofu Salad. Costs: 199 rupees, Description: Power-packed combo of eggs and sprouts—high protein with good fiber. Protein: 18g | Carbs: 15g | Fat: 10g | Calories: ~220 kcal Swipe right to add item to cart.

Veg Item. Avocado Juice. Costs: 130 rupees, Description: Creamy avocado juice—rich in healthy fats and smooth texture. Protein: 3g | Carbs: 12g | Fat: 15g | Calories: ~200 kcal Swipe right to add item to cart.

Veg Item. Apple Juice. Costs: 120 rupees, Description: Fresh apple juice—naturally sweet and energizing. Protein: 0g | Carbs: 24g | Fat: 0g | Calories: ~100 kcal Swipe right to add item to cart.

Veg Item. Orange Juice. Costs: 90 rupees, Description: Classic fresh orange juice—tangy, refreshing, and immunity-boosting. Protein: 1g | Carbs: 22g | Fat: 0g | Calories: ~95 kcal Swipe right to add item to cart.

Veg Item. Muskmelon Juice. Costs: 90 rupees, Description: Cooling muskmelon juice—light, hydrating, and perfect for summer. Protein: 1g | Carbs: 15g | Fat: 0g | Calories: ~70 kcal Swipe right to add item to cart.

Veg Item. Watermelon Juice. Costs: 80 rupees, Description: Light and hydrating watermelon juice—perfect for cooling and refreshment. Protein: 1g | Carbs: 12g | Fat: 0g | Calories: ~60 kcal Swipe right to add item to cart.

Non-veg item. Non Veg Meal Bowl & Smoothie. Costs: 299 rupees, Swipe right to add item to cart.

Veg Item. Meal Bowl & Smoothie. Costs: 269 rupees, Swipe right to add item to cart.

Non-veg item. Chicken Spinach Soup. Costs: 125 rupees, Description: Healthy chicken soup with spinach—rich in protein and iron. Protein: 15g | Carbs: 4g | Fat: 4g | Calories: ~120 kcal Swipe right to add item to cart.

Veg Item. Spinach & Broccoli Soup. Costs: 119 rupees, Description: Nutrient-dense soup loaded with greens—rich in vitamins and fiber. Protein: 5g | Carbs: 10g | Fat: 3g | Calories: ~90 kcal Swipe right to add item to cart.

Non-veg item. Chicken Mushroom Soup. Costs: 125 rupees, Description: Flavorful chicken and mushroom combo—rich, hearty, and satisfying. Protein: 15g | Carbs: 5g | Fat: 5g | Calories: ~130 kcal Swipe right to add item to cart.

Veg Item. Mushroom Soup. Costs: 119 rupees, Description: Rich mushroom soup with deep flavor—light yet satisfying. Protein: 4g | Carbs: 10g | Fat: 4g | Calories: ~100 kcal Swipe right to add item to cart.

Veg Item. ABC Juice (apple, Beetroot, Carrot). This item is a Bestseller, Costs: 120 rupees, Description: A refreshing cold-pressed blend of Apple, Beetroot & Carrot packed with natural goodness, antioxidants, and daily wellness in every sip. Swipe right to add item to cart.

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Non-veg item. Roti & Chicken Gravy. Costs: 249 rupees, Description: Soft whole wheat rotis paired with flavorful chicken gravy slow-cooked in aromatic spices for a rich and satisfying meal. A balanced high-protein combo from Tap Fit Kitchen, perfect for healthy lunches and dinners. Swipe right to add item to cart.

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Veg Item. Roti & Paneer Gravy. Costs: 239 rupees, Description: Soft whole wheat rotis served with rich, creamy paneer gravy cooked in aromatic Indian spices. A wholesome, protein-packed meal from Tap Fit Kitchen — perfect for a healthy and satisfying lunch or dinner. Swipe right to add item to cart.

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Veg Item. Amla Juice. Costs: 90 rupees, Description: Fresh amla juice—rich in vitamin C and supports immunity. Protein: 1g | Carbs: 10g | Fat: 0g | Calories: ~50 kcal Swipe right to add item to cart.

Veg Item. Frozen Strawberry Chia Yogurt Bowl. Costs: 199 rupees, Description: Yogurt with frozen strawberries and chia seeds—rich in fiber and antioxidants. Protein: 14g | Carbs: 28g | Fat: 6g | Calories: ~230 kcal Swipe right to add item to cart.

Veg Item. Frozen Blueberry Chia Yogurt Bowl. Costs: 299 rupees, Description: Creamy Greek yogurt topped with frozen blueberries, crunchy granola, and nutrient-rich chia seeds. A refreshing, protein-packed bowl perfect for breakfast, post-workout fuel, or a healthy anytime snack. Swipe right to add item to cart.

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Related to 1 tap fit kitchen

About 1 tap fit kitchen

Best-Selling Dishes at 1 tap fit kitchen

1 tap fit kitchen is a popular food destination in Vijayanagar, Bangalore, known for serving delicious Continental food. Customers can order from 1 tap fit kitchen for fresh preparation, satisfying portions, and flavorful dishes.

Paneer Roll

Paneer Roll is one of the popular dishes at 1 tap fit kitchen. It is prepared with quality ingredients and offers a satisfying taste for customers ordering from Vijayanagar.

Masala Omelette (2 Eggs)

Masala Omelette (2 Eggs) is another preferred item from the menu. It is a good choice for customers looking to enjoy tasty Continental food in Bangalore.

Why Customers Love Ordering from 1 tap fit kitchen

Customers prefer 1 tap fit kitchen for its tasty food, reliable service, quick preparation, and menu choices. The restaurant serves Continental dishes along with options such as other rice varieties, making it suitable for different food preferences.

Enjoy Food from 1 tap fit kitchen at Home with Swiggy

Swiggy makes it easy to order food from 1 tap fit kitchen in Bangalore. Customers can browse the menu, choose their favorite dishes, place an order online, make secure payments, track the order live, and enjoy doorstep delivery from 1 tap fit kitchen in Vijayanagar.

Discover More Restaurants in Vijayanagar

Vijayanagar has many restaurants offering different cuisines, snacks, meals, desserts, and beverages. Customers exploring food delivery in Bangalore can discover more restaurants and order their favorite food online through Swiggy.

FAQs about 1 tap fit kitchen

Yes, 1 tap fit kitchen delivers food in Bangalore through Swiggy. Customers can order their favorite dishes online and enjoy doorstep delivery.

Disclaimer

  • All prices are set directly by the restaurant.
  • All nutritional information is indicative, values are per serve as shared by the restaurant and may vary depending on the ingredients and portion size.
  • An average active adult requires 2,000 kcal energy per day, however, calorie needs may vary.

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