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The Lean Indian - Indian Protein Kitchen

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4.8 (40 ratings)
•
₹600 for two
Outlet
Rohini
Does not deliver
Bestseller

Veg Item. Sher's Fiery Crispy Paneer Roll : 27g Protein. This item is a Bestseller, Costs: 289 rupees, Description: Certified Crowd Pleaser. Crispy Paneer Swimming Hot In Sher's Signature Sauce, Wrapped Tight In High-Protein Laccha Paratha. Sher's Profile: Fiery, Crunchy, No Mercy. Swipe right to add item to cart.

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Non-veg item. Sher's Fiery Crispy Chicken Roll : 28g Protein. This item is a Bestseller, Costs: 299 rupees, Description: Certified Crowd Favorite. Hot Fiery Chicken, Drenched In Spicy House Sauce And Stuffed Into A Toasted High Protein Laccha Roll. Absolute Perfection. Sher's Profile: Loud, Spicy, Unapologetic. Swipe right to add item to cart.

4.7
(3)
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Non-veg item. Sloppy Malai Chicken Roll : 29g Protein. Costs: 309 rupees, Description: Tender Chicken Pieces Simmered In Rich Cashew-Cream Malai Sauce, Rolled Hot Into High-Protein Lacha Paratha. Drips Before YouRe Ready For It To. Sher's Profile: Creamy, Rich, Indulgent. This item is customizable. Swipe right to add item to cart.

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Veg Item. The Classic Kadhai Paneer Roll : 25g Protein. Costs: 289 rupees, Description: Tender Malai Paneer Paired With Sauted Veggies And An Unapologetic Double Hit Of Zesty Mint Sauce Inside A Toasted Protein Laccha Roll. Sher's Profile: Velvety, Fresh, A Little Cheeky. This item is customizable. Swipe right to add item to cart.

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Veg Item. Thicc Tandoori Paneer Roll : 25g Protein. Costs: 289 rupees, Description: Straight Off The Tandoor, And Smoky All The Way Through. Wrapped Hot In Our Signature High Protein Lacha Paratha- YouLl Smell It Before You See It. Sher's Profile: Smoky, Flavourful, Leaves A Mark. This item is customizable. Swipe right to add item to cart.

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Veg Item. Thicc Tandoori Chaap Roll : 23g Protein. Costs: 269 rupees, Description: Soya Chaap Chunks Tossed In A Robust Smoky Tandoori Masala, Layered With Crisp Veggies And Rolled Tight In A Flaky High-Protein Paratha. Sher's Profile: Smoky, Flavourful, Leaves A Mark. This item is customizable. Swipe right to add item to cart.

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Veg Item. Naughty Minty Chaap Roll : 23g Protein. Costs: 269 rupees, Description: Tender Soya Chaap Tossed With A Zesty Mint Sauce, Rolled In A Crisp Protein Laccha Base. Sher's Profile: Velvety, Fresh, A Little Cheeky. This item is customizable. Swipe right to add item to cart.

Non-veg item. Thicc Tandoori Seekh Chicken Roll : 27g Protein. Costs: 299 rupees, Description: Chicken Seekh Kebab Straight Off The Coals, Charred, Juicy, Spice Hitting Before The Smoke Even Clears. Mint Chutney, Onions, Rolled Thice And Dripping Flavour In Every Bite. This Is The One People Order Twice. Sher's Profile: Smoky, Spiced, Unforgettable. This item is customizable. Swipe right to add item to cart.

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Veg Item. Naughty Minty Paneer Roll : 25g Protein. Costs: 289 rupees, Description: Tender Malai Paneer Paired With Sauted Veggies And An Unapologetic Double Hit Of Zesty Mint Sauce Inside A Toasted Protein Laccha Roll. Sher's Profile: Velvety, Fresh, A Little Cheeky. This item is customizable. Swipe right to add item to cart.

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Veg Item. The Classic Kadhai Chaap Roll : 23g Protein. Costs: 269 rupees, Description: Juicy Soya Chaap Pieces Stir-Fried With Charred Capsicum, Onions, And Rich Roasted Kadhai Spices, Packed Inside A Warm Protein-Rich Lacha Paratha. Sher's Profile: Tangy, Robust, Medium Spicy. This item is customizable. Swipe right to add item to cart.

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Non-veg item. The Classic Kadhai Chicken Roll : 29g Protein. Costs: 299 rupees, Description: Tender, Spiced Chicken Pieces Wok-Tossed In A Robust, Flavourful Homestyle Kadhai Gravy With Chunky Peppers, Wrapped Up Inside A Warm, High-Protein Lacha Paratha. Hard To Explain, Easy To Order Again. Sher's Profile: Tangy, Robust, Addictive. This item is customizable. Swipe right to add item to cart.

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Veg Item. Sher's Butter Paneer Bowl. This item is a Bestseller, Costs: 249 rupees, Description: The Gravy Does All The Talking Here. Slow-Cooked, Clinging To Every Cube Of Paneer Like ItS Not Letting Go. Comfort Food With Its Guard Fully Down. Sher's Profile: Rich, Creamy, Comforting. This item is customizable. Swipe right to add item to cart.

5.0
(4)
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Non-veg item. Crispy Popcorn Chicken Bowl. Costs: 269 rupees, Description: The Ultimate Late Night Fix. Spiced Crispy Chicken Bites And Tangy Gravy. (Sher's Tip: Pair With Peri Peri Rice If You Want That Extra Punch). Sher's Profile: Crispy, Savoury, Snackable, Bold. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Sher's Butter Chicken Bowl. This item is a Bestseller, Costs: 279 rupees, Description: The Gravy Sher Built His Reputation On. Rich, Velvety, Warm Drizzle Over Chicken Thats Actually Tender. Needs No Description Sher's Profile: Rich, Creamy, Classic. The Ultimate Comfort Bowl. This item is customizable. Swipe right to add item to cart.

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Veg Item. The Classic Kadhai Paneer Bowl. This item is a Bestseller, Costs: 249 rupees, Description: Soft Paneer Pieces Simmered In A Spiced Kadhai Gravy With Scorched Onions And Bell Peppers, Ladled Over A Bed Of Fluffy, Herb-Infused Rice. Profile: Tangy, Robust, Medium-Spiced. This item is customizable. Swipe right to add item to cart.

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Non-veg item. The Classic Kadhai Chicken Bowl. Costs: 269 rupees, Description: Juicy Chicken Pieces Simmered In A Spiced Kadhai Gravy With Scorched Onions And Bell Peppers, Ladled Over A Bed Of Fluffy, Herb-Infused Rice. Profile: Tangy, Robust, Medium-Spiced. This item is customizable. Swipe right to add item to cart.

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Veg Item. Chatak Peri Peri Paneer Bowl. Costs: 249 rupees, Description: This OneS Got It All. Smoky Peri Peri Flavour That Gets Louder With Every Bite. Choose Peri Peri Rice For The Crazy Kick. Sher's Profile: Tangy, Smoky, Messy. This item is customizable. Swipe right to add item to cart.

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Veg Item. The Classic Kadhai Chaap Bowl. Costs: 239 rupees, Description: Soya Chaap Drowned In A Bold Kadhai Masala, Over Your Choice Of Rice. Real, Bold Flavours DoesnT Do Subtle. Sher's Profile: Tangy, Bold, Unapologetic. This item is customizable. Swipe right to add item to cart.

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Veg Item. Chatak Peri Peri Chaap Bowl. Costs: 239 rupees, Description: Juicy Soya Chaap Tossed In A Fiery Peri-Peri Glaze, Over A Bed Of Warm Seasoned Rice. Sher's Profile: Tangy, Smoky, Messy. This item is customizable. Swipe right to add item to cart.

Non-veg item. Chatak Peri Peri Chicken Bowl. Costs: 269 rupees, Description: Chicken Grilled Hot In Our Signature Smoky Peri Peri Sauce, Served With Your Choice Of Rice (Choose Peri-Peri For Extra Explosion) Sher's Profile: Tangy, Smoky, Explosive And A Must-Try. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Protein With Benefits : Non-veg. Costs: 679 rupees, Description: 2 Rolls, 2 Drinks. High Protein, Low Effort. This item is customizable. Swipe right to add item to cart.

Veg Item. Protein With Benefits : Veg. Costs: 612 rupees, Description: 2 Rolls, 2 Drinks. Choose Your Protein. Share Or Not Share, Gone Before You Know It. This item is customizable. Swipe right to add item to cart.

Non-veg item. Protein Power Couple : Non-veg. Costs: 559 rupees, Description: Bowl Meets Roll, Protein Meets Protein. The Pairing That Always Works Out. This item is customizable. Swipe right to add item to cart.

Non-veg item. Non-veg Bowl & The Side Chic. Costs: 429 rupees, Description: Choose Your Chicken Own Bowl, With Sher's Favourite Side Crunch. The Perfect Meal. This item is customizable. Swipe right to add item to cart.

Veg Item. Protein Power Couple : Veg. Costs: 519 rupees, Description: Bowl Meets Roll, Protein Meets Protein. The Pairing That Always Works Out. This item is customizable. Swipe right to add item to cart.

Veg Item. Sher's Taco Takeover : Veg. Costs: 479 rupees, Description: 2 Veg Tacos, 1 Drink. Best For Our Solo Sher's Out There. This item is customizable. Swipe right to add item to cart.

Veg Item. Sher's Side Hustle : Veg. Costs: 369 rupees, Description: Taco In One Hand, Side In The Other. No Sharing Required. This item is customizable. Swipe right to add item to cart.

Veg Item. Veg Bowl & The Side Chic. Costs: 389 rupees, Description: Choose Your Veg Own Bowl, With Sher's Favourite Side Crunch. The Perfect Meal. This item is customizable. Swipe right to add item to cart.

Non-veg item. Bro-tein Meal : Non-veg. Costs: 979 rupees, Description: Bro, This Is How We Share The Gains. 2 Mini Bowls, 2 Tacos, 2 Drinks. Maximum Protein, Maximum Bond. This item is customizable. Swipe right to add item to cart.

Veg Item. Bro-tein Meal : Veg. Costs: 939 rupees, Description: Bro, This Is How We Share The Gains. 2 Mini Bowls, 2 Tacos, 2 Drinks. Maximum Protein, Maximum Bond. This item is customizable. Swipe right to add item to cart.

Non-veg item. Sher's Non Veg Thali. Costs: 699 rupees, Description: All Your Cravings Made The Guest List. Pick 1 Non-Veg Rice Bowl, 1 Non-Veg Wrap, 1 Drink And 1 Dessert. This item is customizable. Swipe right to add item to cart.

Non-veg item. Sher's Side Hustle : Non-veg. Costs: 419 rupees, Description: Taco In One Hand, Side In The Other. No Sharing Required. This item is customizable. Swipe right to add item to cart.

Non-veg item. Sher's Taco Run : Non-veg. Costs: 519 rupees, Description: 2 Chicken Tacos, 1 Drink. Snackable, Addictive, Protein-Packed. This item is customizable. Swipe right to add item to cart.

Veg Item. Sher's Veg Thali. Costs: 669 rupees, Description: A Full Solo Meal: 1 Rice Bowl, 1 Wrap, 1 Drink, 1 Dessert, Zero Decision Fatigue. This item is customizable. Swipe right to add item to cart.

Veg Item. Peri Peri Pick Me Paneer Taco : 15g Protein. This item is a Bestseller, Costs: 219 rupees, Description: Smoky. Tangy. Slightly Unhinged. Peri Peri Paneer, Charred Hot, Folded Into A Flaky High Protein Lacha Shell. Toxic In The Best Way. Sher's Profile: Tangy, Smoky, A Little Reckless. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Sloppy Malai Chicken Taco : 17g Protein. This item is a Bestseller, Costs: 269 rupees, Description: Creamy, Messy, A Little Too Much, Exactly How It Should Be. Rich Malai Chicken Spilling Out The Sides Of The Shell On Purpose. Sher's Profile: Creamy, Rich, Unbothered. This item is customizable. Swipe right to add item to cart.

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Veg Item. Sher's Fiery Crispy Paneer Taco : 15g Protein. This item is a Bestseller, Costs: 219 rupees, Description: Sher's DoesnT Do Mild. Spiced Crispy Paneer Bites Tossed In Our Signature Fiery Sauce, And Tucked Inside A High-Protein Laccha Taco. Pure Spicy Crunch With Zero Guilt. Sher's Profile: Fiery, Crunchy, No Mercy. This item is customizable. Swipe right to add item to cart.

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Veg Item. Sneaky Minty Paneer Taco : 15g Protein. Costs: 219 rupees, Description: Not The Boring One. Melt-In-Mouth Grilled Paneer Cubes Glazed In A Creamy, Spiced Mint Drizzle,Folded Into Our Signature High-Protein Laccha Taco. Zero Drama, Zero Toxicity. Sher's Profile: Creamy, Sneaky, The Good Guy. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Sher's Fiery Crispy Chicken Taco : 17g Protein. Costs: 259 rupees, Description: Sher's DoesnT Do Mild. Spiced Crispy Chicken Bites Tossed In Our Signature Fiery Sauce, And Tucked Inside A High-Protein Laccha Taco. Pure Spicy Crunch With Zero Guilt. Sher's Profile: Fiery, Crunchy, No Mercy. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Sher's Chicken Seekh Tandoori Taco : 20g Protein. Costs: 259 rupees, Description: Smoky Seekh Tucked Tight Into A Protein Laccha, Flavoured With Tangy Onion And Mint. A Little Desi, A Little Messy, And Totally Impossible To Put Down. Sher's Profile: Smoky, Warm, 10/10. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Sher's Special Chicken Popcorn. Costs: 259 rupees, Description: Pieces Of Bite-Sized Crispy Chicken Poppers With Sher's House Dip. Gone In Three Grabs. Sher's Dip, SherS Rules. SherS Profile: Crispy, Savoury, Addictive. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Chicken Seekh Kabab. Costs: 339 rupees, Description: Juicy, Spiced Chicken Seekh. A Little Smoky, Totally Smooth, And Guaranteed To Hit Right. Sher's Profile: Hot, Smoky, Hard To Resist. This item is customizable. Swipe right to add item to cart.

Veg Item. Sher's Special Paneer Strips. Costs: 219 rupees, Description: Crispy Paneer Strips With House Dip. The Veg Answer To Your Crispy Needs. Same Crisp, Same Dip, Zero Compromise. Sher's Profile: Crispy, Savoury, Uncompromising. This item is customizable. Swipe right to add item to cart.

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Veg Item. Sher's Special Paneer Popcorn. Costs: 219 rupees, Description: Bite-Sized Paneer Pops, Served With SherS House Dip. The Veg Answer To The Chicken Popcorn; Good Luck Stopping At Just One.Sher's Profile: Crispy, Savoury, Addictive. This item is customizable. Swipe right to add item to cart.

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Veg Item. Paneer Popcorn (5 Pcs). Costs: 149 rupees, Swipe right to add item to cart.

Non-veg item. Sher's Special Chicken Strips. Costs: 239 rupees, Description: Crispy, Juicy Chicken Strips With House Dip. Built For Dunking. No Notes. Sher's Profile: Crispy, Juicy, Satisfying. This item is customizable. Swipe right to add item to cart.

Beverages

Veg Item. Ice Spice Diet Sprite. Costs: 239 rupees, Description: Sweet Guava Jolted With A Slap Of Chili, Finished With Diet Sprite. Sweet First, Then It Bites Back. SherS Profile: Sweet, Spicy, Sharp. Swipe right to add item to cart.

Veg Item. Nasty Masala Diet Coke. Costs: 239 rupees, Description: Chilled Zero-Calorie Coke With A Sharp Hit Of Fresh Lemon Still Nasty. Still No Regrets. Sher's Profile: Tangy, Bold, Guilt-Free. Swipe right to add item to cart.

Veg Item. Tangy Mango Rizzler. Costs: 249 rupees, Description: A Must Try, Raw-Mango Charged With Diet Sprite And A Hint Of Rock Salt. Punchy, Sour-Sweet. Perfect For: A Mango Cooler That Keeps Sugar Low Sher's Profile: Fruity, Tangy, Smooth. Swipe right to add item to cart.

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Veg Item. Nasty Masala Diet Sprite. Costs: 239 rupees, Description: Refreshing, House-Brewed Masala Lemonade, Topped With Diet Sprite Till It Fizzes Over. Tangy Chaos In A Glass. Sher's Profile: Tangy, Bold, Guilt-Free. Swipe right to add item to cart.

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Veg Item. Mango Lassi With Vanilla Frappe : 15g Protein. Costs: 299 rupees, Description: Sher's Approved Mango Lassi Boosted With Added Protein. Sweetened With Monk Fruit. A High-Protein Lassi That Still Tastes Like Dessert. Sher's Profile: Comforting, Love , Smooth. Swipe right to add item to cart.

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Veg Item. Sneaky Cold Coffee : 15g Protein. Costs: 259 rupees, Description: Cold Coffee That Sneaks Protein In Without Telling Your Taste Buds. They WonT Notice. Your Macros Will. Sweetened With Monk Fruit. Sher's Profile: Bold, Strong, Sneaky. Swipe right to add item to cart.

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Veg Item. Mini Sher's Fiery Crispy Paneer Taco (3pcs). Costs: 279 rupees, Description: The Ultimate Three Bite-Sized Tacos Snack Box. Crispy Paneer Pops Tossed Hot In Sher's Signature Fiery Sauce. Three At A Time, Because Sharing Was Never Really The Plan. Sher's Profile: Fiery, Crunchy, No Mercy. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Mini Sher's Fiery Crispy Chicken Taco (3pcs). Costs: 289 rupees, Description: Three Bite-Sized Tacos, Stuffed With Crispy Chicken, Tossed Hot In Sher's Signature Fiery Sauce, Tucked Into High-Protein Laccha Shells, Because One Was Never Going To Be Enough. Sher's Profile: Fiery, Crunchy, No Mercy. This item is customizable. Swipe right to add item to cart.

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Veg Item. Rasmalai Tiramisu. Costs: 319 rupees, Description: Everything A Tiramisu Wished It Was; Where Coffee Makes Way For The Rich, Creamy Flavours Of Rasmalai. Sweetened With Monk Fruit. Sher's Profile : Smart, Irresistible, Indulgent. Swipe right to add item to cart.

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Veg Item. Classic Tiramisu. Costs: 299 rupees, Description: Layers Of Coffee, Cream, And Cocoa- The Original For A Reason. Sweetened With Monk Fruit. Sher's Profile: Creamy, Bittersweet, Timeless. Swipe right to add item to cart.

Non-veg item. Sher's Butter Chicken. Costs: 349 rupees, Description: Boneless Chicken In Sher's Signature Butter Gravy; Rich, Velvety, Buttery Warmth That Only Gets Better The More People YouRe Sharing It With. Sher's Profile: Rich, Creamy, Classic. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Kadhai Chicken. Costs: 329 rupees, Description: Tender Soft Boneless Chicken, Tossed Hot In Kadhai Spices. Pure Comfort, Built To Share. Sher's Profile: Tangy, Robust, Hearty. This item is customizable. Swipe right to add item to cart.

Veg Item. Kadhai Paneer. Costs: 299 rupees, Description: Rich Paneer Cubes Tossed Hot In A Slow-Roasted Kadhai Masala. Just Loud Desi Spices Doing What They Do Best. Sher's Profile: Bold Bite, Smoky, No Fluff. This item is customizable. Swipe right to add item to cart.

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Veg Item. Sher's Butter Paneer. Costs: 299 rupees, Description: Soft Paneer Tossed In Sher's Signature Velvety Butter Gravy. A Bust Of Flavours, Light On Regret. Sher's Profile: Buttery, Warm, Hits Different. This item is customizable. Swipe right to add item to cart.

Veg Item. Peri Peri Fries. Costs: 199 rupees, Description: The Main Character. Crispy Long Crinkles Tossed In Our Signature Fiery Peri Peri Seasoning.Sher's Profile: Tangy, Chatpata, Addictive. This item is customizable. Swipe right to add item to cart.

Veg Item. Crispy Onion Rings. Costs: 149 rupees, Description: Beware, Put A Ring On It And YouRe Hooked For Life. Crisp On The Ouside, Flavour Burst On The Inside. Sher's Profile: Addictive, Crunchy, No Regrets. This item is customizable. Swipe right to add item to cart.

Veg Item. Cheesy Crispy Triangles. Costs: 199 rupees, Description: Call It Cheesy, But It Knows How To Treat You Right. Crunchy Bites Stuffed With Rich, Molten Cheese That Pulls With Every Bite. Sher's Profile: Cheesy, Hot, Impossible To Resist. This item is customizable. Swipe right to add item to cart.

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Veg Item. Classic Fries. Costs: 189 rupees, Description: Golden, Salted, Crispy At The Edges. Crinkled Fries That Need Zero Introduction And Zero Convincing.Sher's Profile: Crispy, Salty, Classic. This item is customizable. Swipe right to add item to cart.

Non-veg item. Loaded Fries (with Chicken Popcorn). Costs: 389 rupees, Description: Crispy Fries Stacked High Under 5 Pieces Of Crispy Chicken Popcorn, Sauce Running Through Every Layer. The Ultimate Cheat-Day Flex 100. Worth It Every Time. Sher's Profile: Crispy, Loaded, Indulgent. This item is customizable. Swipe right to add item to cart.

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Veg Item. Loaded Fries (with Paneer Popper). Costs: 349 rupees, Description: Crispy Fries Buried Under 5 Pieces Of Crunchy Paneer Poppers, Sauce Dripping Into Every Gap. This Is Not The Lean Choice. This Is The You Only Live Once Choice. Sher's Profile: Crispy, Loaded, Indulgent. This item is customizable. Swipe right to add item to cart.

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Veg Item. Spring Rolls. Costs: 219 rupees, Description: An Ultimate Favorite For A Reason. Thin, Crackling Crunch Packed With Real Flavour. Simple, Addictive, Always Hits. Sher's Profile: Classic, Timeless, Delicious. This item is customizable. Swipe right to add item to cart.

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Veg Item. Garlic Mayo. Costs: 29 rupees, Swipe right to add item to cart.

Veg Item. Minty Mayo. Costs: 29 rupees, Swipe right to add item to cart.

Veg Item. Peri Peri Mayo. Costs: 29 rupees, Swipe right to add item to cart.

Veg Item. Makhni Mayo. Costs: 29 rupees, Swipe right to add item to cart.

About The Lean Indian - Indian Protein Kitchen

Best-Selling Dishes at The Lean Indian - Indian Protein Kitchen

The Lean Indian - Indian Protein Kitchen is a popular food destination in Rohini, Delhi, known for serving delicious Continental food. Customers can order from The Lean Indian - Indian Protein Kitchen for fresh preparation, satisfying portions, and flavorful dishes.

The Classic Kadhai Paneer Bowl

The Classic Kadhai Paneer Bowl is one of the popular dishes at The Lean Indian - Indian Protein Kitchen. It is prepared with quality ingredients and offers a satisfying taste for customers ordering from Rohini.

Naughty Minty Chaap Roll : 23g

Naughty Minty Chaap Roll : 23g is another preferred item from the menu. It is a good choice for customers looking to enjoy tasty Continental food in Delhi.

Why Customers Love Ordering from The Lean Indian - Indian Protein Kitchen

Customers prefer The Lean Indian - Indian Protein Kitchen for its tasty food, reliable service, quick preparation, and menu choices. The restaurant serves Continental dishes along with options such as soft drinks, making it suitable for different food preferences.

Enjoy Food from The Lean Indian - Indian Protein Kitchen at Home with Swiggy

Swiggy makes it easy to order food from The Lean Indian - Indian Protein Kitchen in Delhi. Customers can browse the menu, choose their favorite dishes, place an order online, make secure payments, track the order live, and enjoy doorstep delivery from The Lean Indian - Indian Protein Kitchen in Rohini.

Discover More Restaurants in Rohini

Rohini has many restaurants offering different cuisines, snacks, meals, desserts, and beverages. Customers exploring food delivery in Delhi can discover more restaurants and order their favorite food online through Swiggy.

FAQs about The Lean Indian - Indian Protein Kitchen

Yes, The Lean Indian - Indian Protein Kitchen delivers food in Delhi through Swiggy. Customers can order their favorite dishes online and enjoy doorstep delivery.

Disclaimer

  • All prices are set directly by the restaurant.
  • All nutritional information is indicative, values are per serve as shared by the restaurant and may vary depending on the ingredients and portion size.
  • An average active adult requires 2,000 kcal energy per day, however, calorie needs may vary.

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