Veg Item. Loaded Vegetable Sandwich. This item is a Bestseller, Costs: 129 rupees, Description: Loaded Vegetable Sandwich stuffed with fresh vegetables and in house sauces. A wholesome, cheesy, and filling delight for any time of the day. Macros- Calories: 395 Protein: 12g Fats: 12g Carbs: 57g Fiber: 9g This item is customizable. Swipe right to add item to cart.
Non-veg item. Shakshuka (High Protein). This item is a Bestseller, Costs: 199 rupees, Description: If you are bored of eating eggs in old fashioned ways, this is the perfect dish to satisfy the hunger while still meeting your protein goals Made with 3 eggs and served with 2 grilled brown bread! Macros- Calories: 410 Protein: 24g Carbs: 28g Fat: 14g Fiber: 6g This item is customizable. Swipe right to add item to cart.
Non-veg item. Boiled Egg Sandwich (High Protein). This item is a Bestseller, Costs: 159 rupees, Description: Boiled Egg Sandwich made with 2 boiled eggs, mixed with vegetables and in house sauces. A healthy, filling, and nutritious choice for breakfast, snacks, or a light meal. Macros- Calories: 532 Protein: 23g Fats: 21g Carbs: 57g Fiber: 8g This item is customizable. Swipe right to add item to cart.
Non-veg item. Chicken Tikki Cheese Sandwich. Costs: 229 rupees, Description: Indulge in desi style tikki sandwich, with modern taste. Made with fresh chicken tikki and cheese paired with in house sauces Macros- Calories: 590 Protein: 35g Fats: 35g Carbs: 75g Fiber: 9g This item is customizable. Swipe right to add item to cart.
Veg Item. Veg Tikki Cheese Sandwich. Costs: 199 rupees, Description: Indulge in desi style tikki sandwich, with modern taste. Sandwich with 2 veg tikki, cheese and in house sauces. Macros- Calories: 550 Protein: 12g Fats: 35g Carbs: 85g Fiber: 9g This item is customizable. Swipe right to add item to cart.
Non-veg item. Cheese Omelette. Costs: 139 rupees, Description: Freshly prepared 3-egg omelette stuffed with gooey melted cheese. Fluffy, protein-packed, and perfectly seasoned for a delicious anytime meal. Macros- Calories: 395 Protein: 24g Fats: 28g Carbs: 16g Fiber: 5g This item is customizable. Swipe right to add item to cart.
Non-veg item. Vegetable Egg Bhurji. Costs: 129 rupees, Description: 3 whole egg bhurji prepared with perfect blend of spices and vegetables. Macros- Calories: 290 Protein: 20g Fats: 19g Carbs: 8g Fiber: 3g This item is customizable. Swipe right to add item to cart.
Non-veg item. Boiled Egg Ki Sabzi (Chef Special). Costs: 139 rupees, Description: 3 boiled egg prepared with perfect blend of spices. Pair it with roti, paratha or bread by selecting it in the add-ons. Macros- Calories: 250 Protein: 20g Fats: 15g Carbs: 12g Fiber: 4g This item is customizable. Swipe right to add item to cart.
Non-veg item. Whole Egg Vegetable Omelette. This item is a Bestseller, Costs: 119 rupees, Description: Fluffy 3-egg vegetable omelette loaded with onions, tomatoes, capsicum, and fresh herbs. High in protein, delicious, and satisfying. Comes with tomato ketchup. Macros- Calories: 270 Protein: 19g Fats: 20g Carbs: 15g Fiber: 5g This item is customizable. Swipe right to add item to cart.
Veg Item. Banana Peanut Butter Sandwich. Costs: 129 rupees, Description: Banana Peanut Butter Sandwich made with fresh bananas and creamy peanut butter. A nutritious, energy-packed, and delicious choice for breakfast or a healthy snack. Macros- Calories: 754 Protein: 19g Fats: 24g Carbs: 114g Fiber: 12g This item is customizable. Swipe right to add item to cart.
Non-veg item. Peanut Butter Banana Omelette. Costs: 149 rupees, Description: 3 whole egg Omelette loaded with veggies and topped with Peanut Butter & Banana slices. The perfect combination of salt and natural sweetness. Macros- Calories: 440 Protein: 24g Fats: 28g Carbs: 40g Fiber: 6g This item is customizable. Swipe right to add item to cart.
Veg Item. Thick Cold Coffee. This item is a Bestseller, Costs: 129 rupees, Description: Indulge in a refreshing blend of rich coffee and creamy sweetness, perfect for any time of day. Comes in sipper glass, quantity 350 ml. Swipe right to add item to cart.
Veg Item. Banana Peanut Butter Protein Shake. Costs: 219 rupees, Description: Banana Peanut Butter Protein Shake made with ripe bananas, creamy peanut butter, and chocolate flavored protein. Smooth, filling, and packed with energy in every sip. Comes chilled in sipper glass. Quantity 350 ml Macros- Calories: 440 Protein: 32g Fats: 17g Carbs: 45g Fiber: 3g Swipe right to add item to cart.
Veg Item. Vietnamese Coconut Coffee. This item is a Bestseller, Costs: 139 rupees, Description: Indulge in a creamy, rich blend that marries the boldness of coffee with the sweetness of coconut for a refreshing treat. Comes in a sipper glass. Quantity - 350 ml Swipe right to add item to cart.
Veg Item. Peanut Butter Banana Shake. This item is a Bestseller, Costs: 119 rupees, Description: Zero added sugar shake, perfect to satisfy the craving. Comes in a sipper glass, quantity 350 ml. Swipe right to add item to cart.
Veg Item. Thick Jaggery Cold Coffee. Costs: 139 rupees, Description: Indulge in a refreshing blend of rich coffee and natural sweetness, creating a delightful pick-me-up. Swipe right to add item to cart.
Veg Item. Kit Kat Shake. Costs: 149 rupees, Description: The OG kitkat shake, comes chilled in sipper glass. Quantity 350ml Swipe right to add item to cart.
Veg Item. Peach Ice Tea. Costs: 99 rupees, Description: Lightly sweetened drink that blends the bold, slightly bitter flavor of brewed green tea with the juicy, fragrant taste of ripe peaches. Comes chilled in sipper glass Quantity - 350ml Swipe right to add item to cart.
Veg Item. Virgin Mojito. Costs: 119 rupees, Description: Virgin Mojito made with fresh mint, lime, and sparkling soda. Cool, refreshing, and perfectly fizzy with every sip. Comes chilled in sipper glass Quantity - 350ml Swipe right to add item to cart.
Veg Item. Oreo Shake. Costs: 139 rupees, Description: The OG Oreo shake, comes chilled in a sipper glass. Quantity 350ml Swipe right to add item to cart.
Veg Item. Thick Rose Lassi. Costs: 99 rupees, Description: Rose flavored sweet lassi, comes chilled in sipper glass. Quantity 350 ml Swipe right to add item to cart.
Veg Item. Thick Sweet Lassi. Costs: 99 rupees, Description: Sweet Lassi, comes chilled in sipper glass. Quantity 350 ml Swipe right to add item to cart.
Veg Item. Lemon Ice Tea. Costs: 99 rupees, Description: Lemon Iced Tea made with refreshing tea and a splash of tangy lemon. Cool, crisp, and perfect for beating the heat. Comes chilled in a sipper glass Quantity - 350 ml Swipe right to add item to cart.
Veg Item. Masala Lemonade. Costs: 99 rupees, Description: Masala Lemonade made with fresh lemon juice and a blend of flavorful spices. Tangy, refreshing, and bursting with authentic Indian flavors. Comes chilled in sipper glass Quantity - 350ml Swipe right to add item to cart.
Non-veg item. Boiled Egg Sandwich & Protein Shake. This item is a Bestseller, Costs: 299 rupees, Description: Loaded Boiled Egg Sandwich made of 2 boiled eggs, mixed with vegetables and in house sauces and Peanut Butter Banana Protein Shake with chocolate flavored protein. Quantity 350 ml Combined Macros- Calories: 900 Protein: 52g Fats: 36g Carbs: 90g Fiber: 11g Swipe right to add item to cart.
Veg Item. Peanut Butter Banana Sandwich + Protein Shake. Costs: 279 rupees, Description: Perfect meal after/before hitting the gym. Sandwich prepared with fresh bananas and creamy peanut butter AND Peanut Butter Banana Protein Shake with chocolate flavored protein powder, comes chilled in sipper bottle. Quantity 350 ml Combined Macros- Calories: 737 Protein: 41g Fats: 20g Carbs: 96g Fiber: 10g Swipe right to add item to cart.
Non-veg item. Anda Maggi (High Protein). Costs: 159 rupees, Description: Craving for Maggi but still want to hit protein goals? This is the perfect dish to satisfy such craving. 2 Eggs & 2 packets of Maggi cooked perfectly! This item is customizable. Swipe right to add item to cart.
Veg Item. Vegetable Cheese Maggi. Costs: 149 rupees, Description: 2 packets of Maggi cooked to the perfection with vegetables topped with cheese to make it taste even better. This item is customizable. Swipe right to add item to cart.
Veg Item. Cheese Garlic Maggi. Costs: 149 rupees, Description: 2 packets of Maggi cooked with perfect essence of garlic and cheese on top to make it even more delicious This item is customizable. Swipe right to add item to cart.
Veg Item. Sattu Paratha (High Protein). Costs: 129 rupees, Description: A high protein paratha stuffed with sattu mixture and perfect blend of spices. Comes with mixed veg pickle. Macros- Calories: 250 Protein: 11g Fats: 15g Carbs: 40g Fiber: 5g This item is customizable. Swipe right to add item to cart.
Veg Item. Aloo Pyaz Paratha. This item is a Bestseller, Costs: 99 rupees, Description: Paratha heavily stuffed with filling of aloo & pyaz. Macros- Calories: 300 Protein: 5g Fats: 15g Carbs: 40g Fiber: 5g This item is customizable. Swipe right to add item to cart.
Veg Item. Aloo Cheese Paratha. Costs: 119 rupees, Description: Paratha stuffed with aloo and melted cheese. Comes with mix veg pickle. Macros- Calories: 350 Protein: 10g Fats: 22g Carbs: 38g Fiber: 4g This item is customizable. Swipe right to add item to cart.
Veg Item. Cheese Paratha. Costs: 109 rupees, Description: Paratha stuffed with melted cheese. Comes with mix veg pickle. Macros- Calories: 350 Protein: 10g Fats: 22g Carbs: 38g Fiber: 5g This item is customizable. Swipe right to add item to cart.
Non-veg item. Boiled Egg Paratha (High Protein). Costs: 119 rupees, Description: Paratha stuffed with boiled egg - who said parathas cannot be high protein? Macros- Calories: 240 Protein: 10g Fats: 12g Carbs: 32g Fiber: 4g This item is customizable. Swipe right to add item to cart.
Veg Item. Chocolate Paratha. Costs: 119 rupees, Description: Satisfy your sweet craving with chocolate dripping paratha, chef special recipe. Comes with mixed veg pickle. This item is customizable. Swipe right to add item to cart.
Veg Item. Aloo Paratha. Costs: 99 rupees, Description: Paratha heavily stuffed with filling of aloo. Comes with mix veg pickle. Macros- Calories: 300 Protein: 5g Fats: 15g Carbs: 40g Fiber: 5g This item is customizable. Swipe right to add item to cart.
Veg Item. Peanut Butter Banana Paratha. Costs: 119 rupees, Description: Enjoy paratha that is stuffed with peanut butter and mashed banana. Comes with mix veg pickle. Macros- Calories: 450 Protein: 10g Fats: 15g Carbs: 60g Fiber: 6g This item is customizable. Swipe right to add item to cart.
Veg Item. Namak Ajwain Paratha. Costs: 89 rupees, Description: Classic paratha stuffed with desi flavors that will remind you of your childhood. Comes with mixed veg pickle. Macros- Calories: 220 Protein: 4g Fats: 10g Carbs: 35g Fiber: 4g This item is customizable. Swipe right to add item to cart.
Veg Item. Pizza Paratha. Costs: 129 rupees, Description: Parantha stuffed with pizza toppings, a perfect blend of Italian taste in desi paratha. Comes with mix veg pickle. Macros- Calories: 440 Protein: 11g Fats: 22g Carbs: 55g Fiber: 8g This item is customizable. Swipe right to add item to cart.
Veg Item. Chini (Sugar) Paratha. Costs: 99 rupees, Description: Revive your childhood memories with all time favorite sugar stuffed paratha. Comes with mix veg pickle. Macros- Calories: 300 Protein: 4g Fats: 15g Carbs: 45g Fiber: 4g This item is customizable. Swipe right to add item to cart.
Grill and Gains is a popular food destination in Sector-14, Gurgaon, known for serving delicious indian food. Customers can order from Grill and Gains for fresh preparation, satisfying portions, and flavorful dishes.
Shakshuka (High Protein) is one of the popular dishes at Grill and Gains. It is prepared with quality ingredients and offers a satisfying taste for customers ordering from Sector-14.
Banana Peanut Butter Sandwich is another preferred item from the menu. It is a good choice for customers looking to enjoy tasty indian food in Gurgaon.
Customers prefer Grill and Gains for its tasty food, reliable service, quick preparation, and menu choices. The restaurant serves indian dishes along with options such as cold coffee, making it suitable for different food preferences.
Swiggy makes it easy to order food from Grill and Gains in Gurgaon. Customers can browse the menu, choose their favorite dishes, place an order online, make secure payments, track the order live, and enjoy doorstep delivery from Grill and Gains in Sector-14.
Sector-14 has many restaurants offering different cuisines, snacks, meals, desserts, and beverages. Customers exploring food delivery in Gurgaon can discover more restaurants and order their favorite food online through Swiggy.