Swaad ae Bhawan

Veg Item. Vrat Thali. This item is a Bestseller, Costs: 350 rupees, Description: Kuttu ki atte ki Poori (2 pieces) + aloo ki sabji + sweet dish (subject to availability) Swipe right to add item to cart.

Veg Item. Sabudana Khichdi With Curd. This item is a Bestseller, Costs: 250 rupees, Description: A light, wholesome, and delicious dish made with soft sabudana (tapioca pearls), roasted peanuts, fresh herbs, and mild spices. Perfect for a healthy breakfast, evening snack, or fasting meal, this classic favorite offers the perfect balance of taste and nutrition. Swipe right to add item to cart.

Veg Item. Sabudana Vada 4 pieces. This item is a Bestseller, Costs: 200 rupees, Description: Crispy on the outside and soft within, this delightful snack is a perfect blend of textures and flavors, making it an irresistible treat. Swipe right to add item to cart.

Veg Item. Navratri special vrat aloo fry. This item is a Bestseller, Costs: 200 rupees, Description: Crispy, golden potatoes are sautéed to perfection, delivering a delightful crunch and rich flavor in every bite. Swipe right to add item to cart.

Veg Item. Kadhai Paneer. This item is a Bestseller, Costs: 230 rupees, Description: This vibrant medley of soft cheese and fresh vegetables is a delightful fusion of flavors, offering a rich and aromatic experience that tantalizes the taste buds. Swipe right to add item to cart.

Veg Item. Paneer Lababdar. This item is a Bestseller, Costs: 210 rupees, Description: Soft paneer cubes simmered in a rich, creamy gravy made with a blend of tomatoes, onions, and aromatic spices. This dish is known for its luxurious, velvety texture and balanced flavors, offering a slightly tangy and mildly spicy taste. Ideal for pairing with naan, roti, or rice for a comforting and indulgent meal. Swipe right to add item to cart.

Veg Item. Paneer Butter Masala. This item is a Bestseller, Costs: 210 rupees, Description: A rich and creamy dish featuring tender paneer cubes simmered in a luscious, buttery tomato gravy. Infused with aromatic spices and finished with a touch of cream, this classic North Indian favorite offers a perfect blend of mild sweetness and warmth. Best enjoyed with naan, roti, or rice for a decadent meal. This item is customizable. Swipe right to add item to cart.

Veg Item. Dal Tadka. Costs: 199 rupees, Description: A classic lentil dish made with perfectly cooked yellow dal, infused with a smoky, aromatic tempering of cumin, garlic, dried red chilies, and ghee. This flavorful tadka adds a burst of spice and richness to the dal, making it an irresistible and comforting meal, best enjoyed with rice or fresh rotis. This item is customizable. Swipe right to add item to cart.

Veg Item. Paneer Tikka Masala. Costs: 210 rupees, Description: Succulent paneer cubes marinated in a blend of yogurt and spices, grilled to perfection, and then simmered in a rich, tangy tomato-based gravy. This flavorful dish combines the smoky taste of tandoor-style paneer tikka with the warmth of a spiced masala sauce, creating a delicious and satisfying meal. Perfect with naan, roti, or rice. This item is customizable. Swipe right to add item to cart.

Veg Item. Rajma Masala. Costs: 199 rupees, Description: A hearty and flavorful dish featuring kidney beans cooked in a rich, spiced tomato gravy. Infused with a blend of aromatic spices and herbs, this classic North Indian curry offers a satisfying and wholesome meal. Perfectly paired with rice, rotis, or naan for a comforting and nutritious experience. This item is customizable. Swipe right to add item to cart.

Veg Item. Dal Fry. Costs: 199 rupees, Description: A comforting, flavorful dish made from a blend of lentils, cooked to perfection and tempered with a fragrant mix of cumin, garlic, onions, and tomatoes. Finished with a dash of spices and fresh coriander, this creamy dal fry is a perfect companion for rice or rotis, offering a rich and satisfying taste in every bite. This item is customizable. Swipe right to add item to cart.

Veg Item. Dal-Makhani. Costs: 210 rupees, Description: A rich and creamy North Indian delicacy, made with slow-cooked black lentils and kidney beans in a buttery tomato gravy. Enhanced with aromatic spices and finished with a touch of cream, this indulgent dish offers a velvety texture and deep, comforting flavors. Perfect when paired with naan, roti, or rice for a luxurious meal. Swipe right to add item to cart.

Veg Item. Matar Paneer. Costs: 210 rupees, Description: A classic dish featuring tender paneer cubes and sweet green peas simmered in a flavorful, spiced tomato gravy. This comforting and vibrant curry combines the richness of paneer with the freshness of peas, offering a satisfying balance of taste and texture. Perfect with naan, roti, or rice for a wholesome meal. This item is customizable. Swipe right to add item to cart.

Veg Item. Jeera Aloo. Costs: 175 rupees, Description: A simple yet flavorful dish of tender potatoes sautéed with cumin seeds, green chilies, and aromatic spices. This popular North Indian side is known for its savory, slightly spicy taste and is a perfect complement to any meal, whether paired with rotis, parathas, or enjoyed on its own. This item is customizable. Swipe right to add item to cart.

Veg Item. Chole Masala. Costs: 199 rupees, Description: A robust and flavorful dish made with chickpeas simmered in a spicy, tangy tomato-based gravy. Enhanced with a blend of aromatic spices and herbs, this popular North Indian curry delivers a satisfying and hearty meal. Best enjoyed with rice, bhature, or naan for a complete and delicious dining experience. Swipe right to add item to cart.

Veg Item. Lobia Masala. Costs: 199 rupees, Description: A flavorful and hearty dish featuring black-eyed beans cooked in a spiced tomato gravy. With a blend of aromatic spices and herbs, this comforting curry offers a rich and satisfying taste. Ideal when paired with rice, rotis, or naan for a complete and nourishing meal. This item is customizable. Swipe right to add item to cart.

Veg Item. Sev Tamatar. Costs: 230 rupees, Description: A delightful blend of tangy tomatoes and crispy sev, creating a savory, comforting experience in every bite. Swipe right to add item to cart.

Veg Item. Punjabi Chole. Costs: 200 rupees, Description: Savor the rich, aromatic flavors of this classic dish, featuring tender chickpeas simmered in a luscious, savory gravy. Swipe right to add item to cart.

Veg Item. Kaju Paneer. Costs: 289 rupees, Description: Creamy and rich, this indulgent dish features tender paneer enveloped in a luscious cashew sauce, creating a delightful harmony of flavors. Swipe right to add item to cart.

Veg Item. Aloo Paratha Meal. Costs: 180 rupees, Description: Indulge in a warm, flaky flatbread filled with seasoned potato, creating a comforting and satisfying experience. This item is customizable. Swipe right to add item to cart.

Veg Item. Aloo Pyaaz Paratha Meal. Costs: 180 rupees, Description: Delight in a flaky, golden flatbread filled with a savory blend of potatoes and onions, perfect for any meal. This item is customizable. Swipe right to add item to cart.

Veg Item. Paneer Paratha Meal. Costs: 220 rupees, Description: Indulge in a flaky, golden-brown flatbread stuffed with creamy, savory filling that melts in your mouth. This item is customizable. Swipe right to add item to cart.

Veg Item. Chaas. Costs: 99 rupees, Description: Thick, creamy yoghurt-based lassi blended cool a sweet, salty or fruit-flavoured to taste. Swipe right to add item to cart.

Veg Item. 2 Aloo Paratha + Dhai. Costs: 180 rupees, Description: Savor the comfort of soft, golden parathas stuffed with a spiced potato filling, served with a side of cool, refreshing dahi (yogurt). This classic North Indian combo offers a perfect balance of flavors and textures for a fulfilling, homestyle meal. This item is customizable. Swipe right to add item to cart.

Veg Item. Butter Naan. This item is a Bestseller, Costs: 50 rupees, Description: Soft and fluffy, this traditional Indian bread is brushed with rich, creamy butter, creating a warm, inviting delight that perfectly complements any meal. Swipe right to add item to cart.

Veg Item. Tawa Roti (Ghee) no maida. Costs: 20 rupees, Description: Soft tawa rotis, freshly prepared and brushed with a generous layer of aromatic ghee. These warm and buttery rotis are the perfect complement to any meal, adding a rich and indulgent flavor to your favorite dishes. Swipe right to add item to cart.

Veg Item. Plain Paratha - No Maida. Costs: 25 rupees, Description: Golden, flaky, and deliciously soft parathas, prepared with layers of dough and cooked to perfection on a hot tawa. This simple, yet satisfying paratha is ideal for pairing with curries, chutneys, or enjoyed on its own for a wholesome meal. Swipe right to add item to cart.

Veg Item. Tawa Roti Plain - No Maida. Costs: 15 rupees, Description: Soft and freshly made tawa rotis, cooked to perfection on a hot griddle. These classic whole wheat rotis are light, fluffy, and a perfect accompaniment to any curry or side dish, offering a wholesome and satisfying meal option. Swipe right to add item to cart.

Veg Item. Missi Roti. Costs: 35 rupees, Description: A nutritious and flavorful Indian flatbread made with a blend of whole wheat and gram flour, spiced with aromatic herbs. These soft, rustic missi rotis are perfect for pairing with dals, curries, or enjoyed with a dollop of butter for a hearty and wholesome meal. Swipe right to add item to cart.

Veg Item. Laccha Paratha. Costs: 50 rupees, Description: Crispy, flaky, and full of layers — our Laccha Paratha is freshly prepared with premium wheat flour Swipe right to add item to cart.

Veg Item. Butter Tandoori Roti. Costs: 35 rupees, Description: Soft, flaky bread with a rich buttery finish, perfect for savoring with your favorite dishes. Swipe right to add item to cart.

Veg Item. Plain Naan. Costs: 44 rupees, Description: Soft, fluffy, and perfectly golden, this traditional Indian bread offers a delightful canvas for any meal. Swipe right to add item to cart.

Veg Item. Stuffed Naan. Costs: 70 rupees, Description: Indulge in this warm, fluffy bread, generously filled with a savory medley that tantalizes the taste buds. Swipe right to add item to cart.

Veg Item. Tandoori Roti. Costs: 30 rupees, Description: A soft, smoky flatbread with a tantalizing char, perfect for savoring with your favorite dishes. This item is customizable. Swipe right to add item to cart.

Veg Item. Butter Maggi. Costs: 120 rupees, Description: A rich and creamy version of classic Maggi noodles, cooked with a generous dollop of butter for a smooth and indulgent flavor. This quick dish is perfect for a comforting and delicious meal. Swipe right to add item to cart.

Veg Item. Masala Maggi Peri Peri. Costs: 110 rupees, Description: A zesty variation of classic Maggi noodles, infused with spicy peri peri seasoning for an extra kick. This quick and flavorful dish offers a bold, spicy twist on your favorite noodles. Swipe right to add item to cart.

Veg Item. Masala Maggi. This item is a Bestseller, Costs: 110 rupees, Description: A zesty variation of classic Maggi noodles, infused with spicy peri peri seasoning for an extra kick. This quick and flavorful dish offers a bold, spicy twist on your favorite noodles. This item is customizable. Swipe right to add item to cart.

Veg Item. Cheese Maggi. Costs: 120 rupees, Description: A delightful twist on classic Maggi noodles, enriched with melted cheese for a creamy, cheesy flavor. This quick and satisfying dish combines the comfort of noodles with the indulgence of cheese. Swipe right to add item to cart.

Veg Item. Veg Maggi. Costs: 149 rupees, Description: Savor the comforting flavors of perfectly cooked noodles, infused with a medley of vibrant vegetables for a delightful taste experience. This item is customizable. Swipe right to add item to cart.

Veg Item. 2 Minutes Maggi. Costs: 110 rupees, Description: A flavorful twist on classic Maggi noodles, cooked with extra spices and herbs for a spicy, aromatic kick. Enjoy this quick and delicious meal with a burst of vibrant flavors. This item is customizable. Swipe right to add item to cart.

Veg Item. Butter Milk. Costs: 65 rupees, Description: Buttermilk is a cool, slightly sour drink made from milk. Long ago, it was the liquid left after making butter. Today, it is usually made by adding healthy bacteria to milk, which gives it a tangy taste and creamy texture. Buttermilk is good for your stomach and full of calcium. Swipe right to add item to cart.

Veg Item. Aloo Sandwich With Veg Maggi. Costs: 175 rupees, Description: The perfect comfort food combo featuring a freshly prepared sandwich paired with flavorful Veg Maggi. A delicious blend of crunchy, savory, and satisfying flavors, making it an ideal choice for breakfast, lunch, or a quick snack. Swipe right to add item to cart.

Veg Item. Veg Roll With Veg Maggi. Costs: 175 rupees, Description: The perfect comfort food combo featuring a freshly prepared veg roll paired with flavorful Veg Maggi. A delicious blend of crunchy, savory, and satisfying flavors, making it an ideal choice for breakfast, lunch, or a quick snack. This item is customizable. Swipe right to add item to cart.

Veg Item. Dal Makhani & Tawa Roti (Ghee) ( 4 Pieces). Costs: 199 rupees, Description: Indulge in the rich and creamy flavors of slow-cooked Dal Makhani, paired with four soft tawa rotis brushed with fragrant ghee. This classic combination brings a delightful mix of buttery smooth dal and fresh, warm rotis for a truly satisfying meal. This item is customizable. Swipe right to add item to cart.

Veg Item. Paneer Ki Sabji & Tawa Roti (4 Pieces). Costs: 180 rupees, Description: Enjoy a delicious serving of tender paneer cubes cooked in a flavorful, spiced gravy, paired with four soft and fresh tawa rotis. This classic combo is perfect for a hearty and satisfying meal thats packed with rich, authentic flavors. This item is customizable. Swipe right to add item to cart.

Veg Item. Rajma & Tawa Roti (Ghee) (4 Pieces). Costs: 180 rupees, Description: Rajma & Butter Roti (4 Pieces): Enjoy the classic combo of flavorful, slow-cooked rajma paired with four soft, buttered rotis. A satisfying and delicious meal, perfect for a comforting bite! This item is customizable. Swipe right to add item to cart.

Veg Item. Dal & Tawa Roti (Ghee) (4 Piece). Costs: 180 rupees, Description: Relish a comforting combination of flavorful, home-style dal paired with four soft tawa rotis brushed with fragrant ghee. A simple yet hearty meal that brings warmth and satisfaction in every bite! This item is customizable. Swipe right to add item to cart.

Veg Item. Chole & Tawa Roti (Ghee) (4 Pieces). Costs: 180 rupees, Description: Savor the rich, tangy flavors of spiced chole (chickpeas) served with four soft, buttered rotis. A delicious and wholesome meal that's sure to satisfy your cravings! This item is customizable. Swipe right to add item to cart.

Veg Item. Rajma - chawal. Costs: 260 rupees, Description: 350 gms Rajma chawal is a popular North Indian dish that pairs creamy red kidney beans [Rajma] in a spiced tomato gravy with steamed basmati rice [Chawal]. This comforting and nutritious meal is a perfect choice for a satisfying lunch or dinner. This item is customizable. Swipe right to add item to cart.

Veg Item. Chole - chawal. Costs: 260 rupees, Description: 350 gms Chole chawal is a beloved North Indian dish featuring spicy chickpeas [Chole] cooked in a flavorful tomato based gravy, served with steamed basmati rice [Chawal]. This comforting and wholesome meal is perfect for a hearty lunch or dinner. This item is customizable. Swipe right to add item to cart.

Veg Item. Dal - chawal. Costs: 260 rupees, Description: 350 gms Dal-Chawal is a classic and comforting Indian meal featuring lentils (dal) cooked with mild spices and served with steamed rice (chawal). Simple yet nourishing, this staple dish is enjoyed across India for its wholesome flavors and satisfying taste, making it a go-to option for a hearty lunch or dinner. This item is customizable. Swipe right to add item to cart.

Veg Item. Rasam - chawal. Costs: 220 rupees, Description: Rasam-Chawal is a comforting South Indian dish that combines tangy, spicy rasam—a thin, tomato-based soup flavored with tamarind and aromatic spices—with steamed rice (chawal). This light yet flavorful meal is perfect for a simple and satisfying lunch or dinner. This item is customizable. Swipe right to add item to cart.

Veg Item. Curd Rice. Costs: 220 rupees, Description: 350+ gms Creamy and comforting combo of rice and curd, a delectable vegetarian option to satisfy your taste buds. This item is customizable. Swipe right to add item to cart.

Veg Item. Dal makhani - chawal. Costs: 260 rupees, Description: 350 gms Dal Makhani is a rich and creamy North Indian dish made from whole black lentils (urad dal) and kidney beans (rajma) simmered in a buttery tomato gravy, infused with spices like cumin and garam masala. This indulgent, slow-cooked dish is often enjoyed with naan, roti, or rice, making it a favorite for both special occasions and everyday meals. This item is customizable. Swipe right to add item to cart.

Veg Item. Lobia - chawal. Costs: 149 rupees, Description: 350 gms Lobia-Chawal is a nutritious North Indian dish featuring black-eyed peas (lobia) cooked in a savory, spiced tomato gravy, served with steamed basmati rice (chawal). This wholesome and comforting meal is ideal for a hearty lunch or dinner. This item is customizable. Swipe right to add item to cart.

Veg Item. Paneer Roll. Costs: 149 rupees, Description: Nutritional information per serving, approximate. [Protein: 18 g, Calories: 300 kcal, Carbohydrates: 25 g, Calcium: 400 g, Fiber: 4 g, Fat: 15 g]. Ingredients, fresh paneer [100 g] whole wheat roti/wrap [1 large] onion [sliced, 50 g] capsicum/bell pepper [sliced, 50 g], tomato [sliced, 50 g], spices, cumin, coriander, turmeric, garam masala, salt, pepper [to taste] mint chutney oil/butter. This item is customizable. Swipe right to add item to cart.

Veg Item. Potato Sandwich. Costs: 149 rupees, Description: A delightful combination of creamy potato filling nestled between toasted bread, offering a satisfying, protein-rich treat. Swipe right to add item to cart.

Veg Item. Moong Dal Chilla with Paneer Stuffing. Costs: 120 rupees, Description: A savory, protein packed crepe made from moong dal [green gram] Batter, filled with a flavorful paneer stuffing. This nutritious and delicious dish is great for breakfast or a light meal. Nutritional information per serving, approximate [Protein: 15 g, Calories: 250 kcal, Carbohydrates: 25 g, Calcium: 200 g, Fiber: 5 g, Fat: 10 g]. Swipe right to add item to cart.

Veg Item. Paneer Sandwich. Costs: 125 rupees, Description: Nutritional information per serving [Protein: 25 g, Calories: 460 kcal, Carbohydrates: 32 g, Calcium: 480 g, Fiber: 5 g, Fat: 26 g]. Ingredients, fresh paneer [100 g] whole wheat bread [2 slices] butter [1 tsp] fresh vegetables, tomato, cucumber, lettuce [50 g] spices, salt, pepper and chaat masala [to taste]. Swipe right to add item to cart.

Veg Item. Besan Chilla with Paneer Stuffing. Costs: 120 rupees, Description: A savory pancake made from besan [gram flour] And filled with a tasty paneer stuffing. This flavorful and satisfying dish is perfect for breakfast or a light meal. Nutritional information per serving, approximate.[Protein: 16 g, Calories: 270 kcal, Carbohydrates: 22 g, Calcium: 200 g, Fiber: 5 g, Fat: 12 g]. Swipe right to add item to cart.

Veg Item. Veg Roll. Costs: 120 rupees, Description: A savory, hearty delight packed with wholesome goodness, perfect for a nutritious boost anytime. Swipe right to add item to cart.

Veg Item. Mixed Veg Dalia. Costs: 120 rupees, Description: Nutritional information per serving, approximate [Protein: 7 g, Calories: 200 kcal, Carbohydrates: 35 g, Calcium: 50 g, Fiber: 8 g, Fat: 4 g]. Ingredients broken wheat [dalia] mixed vegetables, carrot, peas, beans, capsicum onion tomato green chilli, ginger garlic paste spices, cumin seeds, turmeric, salt, pepper, garam masala [to taste] oil or ghee water fresh coriander leaves. Swipe right to add item to cart.

Veg Item. Fruit Salad. Costs: 300 rupees, Description: Fruit Salad A refreshing mix of fresh, seasonal fruits, cut into bite-sized pieces and tossed together. This dish is a healthy and delicious way to enjoy a variety of flavors and nutrients in a single bowl. Nutritional Information per Serving (approx. 200g): Calories: 100-120 kcal Carbohydrates: 25-30g Dietary Fiber: 3-4g Sugars: 18-22g (natural sugars from fruits) Protein: 1-2g Fat: 0.5-1g Vitamin C: 50-70% of Daily Value (DV) Vitamin A: 10-15% of DV Potassium: 8-10% of DV Swipe right to add item to cart.

Veg Item. Sprouts Salad. Costs: 149 rupees, Description: Sprouts Salad A nutritious mix of fresh sprouts and chopped vegetables, lightly seasoned with lemon juice and chaat masala. Nutritional Information per Serving (150g): Calories: 80-100 kcal Protein: 6-8g Carbohydrates: 15-18g Fiber: 4-5g Fat: 1-2g Vitamin C: 30-40% DV Iron: 10-15% DV A light and healthy salad, perfect for a protein-packed snack. Swipe right to add item to cart.

Veg Item. Swaad Ae Bhawan Special Salad. Costs: 148 rupees, Description: Swaad Ae Bhawan Special Salad A vibrant salad with fresh vegetables, fruits, herbs, nuts, and a zesty dressing. Nutritional Information per Serving (200g): Calories: 150-180 kcal Protein: 4-6g Carbohydrates: 20-25g Fiber: 5-6g Fat: 7-9g A flavorful and nutritious addition to any meal. Swipe right to add item to cart.

Veg Item. Paneer Salad. Costs: 159 rupees, Description: Paneer Salad A refreshing salad made with soft, cubed paneer, mixed with crisp vegetables, fresh greens, and a light lemon dressing. Nutritional Information per Serving (approx. 200g): Calories: 180-220 kcal Protein: 10-12g Carbohydrates: 8-10g Dietary Fiber: 3-4g Fat: 12-15g Calcium: 15-20% DV A delicious, protein-packed salad that's perfect for a healthy meal. Swipe right to add item to cart.

Veg Item. Veg Salad. Costs: 99 rupees, Description: Veg Salad A crisp and colorful salad made with a mix of fresh, seasonal vegetables, lightly tossed with olive oil and lemon juice. Nutritional Information per Serving (approx. 150g): Calories: 50-70 kcal Protein: 1-2g Carbohydrates: 10-12g Dietary Fiber: 3-4g Fat: 2-3g Vitamin C: 30-40% DV A light and refreshing salad, perfect as a healthy side dish. Swipe right to add item to cart.

Veg Item. Veg Briyani. Costs: 260 rupees, Description: 350 gms A fragrant medley of basmati rice, garden-fresh vegetables, and aromatic spices, slow-cooked to perfection. Every spoonful bursts with rich flavors, layered with saffron, fried onions, and a hint of mint. Served with refreshing raita — a wholesome, soul-satisfying experience in every bite! This item is customizable. Swipe right to add item to cart.

Veg Item. Khichdi. Costs: 199 rupees, Description: Khichdi A comforting and nutritious dish made from a mix of rice and lentils, cooked with mild spices and a touch of ghee, often garnished with fresh coriander. Nutritional Information per Serving (approx. 250g): Calories: 200-250 kcal Protein: 7-9g Carbohydrates: 35-40g Dietary Fiber: 4-5g Fat: 4-6g Iron: 10-12% DV A simple, wholesome meal that's easy to digest and perfect for any time of the day. Swipe right to add item to cart.

Veg Item. Jeera Rice. Costs: 130 rupees, Description: Fragrant basmati rice sautéed with aromatic cumin seeds, creating a simple yet flavorful dish. This lightly spiced jeera rice pairs perfectly with curries, dals, or any Indian meal, adding a delightful hint of earthy cumin to every bite. Swipe right to add item to cart.

Veg Item. Mixed Veg Khichdi. Costs: 220 rupees, Description: Mixed Veg Khichdi A hearty and nutritious dish combining rice and lentils with a variety of fresh vegetables, cooked with spices and a hint of ghee, and garnished with coriander. Nutritional Information per Serving (approx. 250g): Calories: 220-270 kcal Protein: 8-10g Carbohydrates: 40-45g Dietary Fiber: 5-6g Fat: 5-7g Iron: 12-15% DV A wholesome, vegetable-packed meal that's both comforting and nourishing. Swipe right to add item to cart.

Veg Item. Paneer Pulao. Costs: 199 rupees, Description: Paneer Pulao A flavorful and aromatic rice dish cooked with soft paneer cubes, fragrant basmati rice, and a blend of spices, garnished with fresh coriander. Nutritional Information per Serving (approx. 250g): Calories: 300-350 kcal Protein: 8-10g Carbohydrates: 45-50g Dietary Fiber: 3-4g Fat: 10-12g Calcium: 10-15% DV A wholesome and satisfying meal, perfect for lunch or dinner. Swipe right to add item to cart.