Fifth Plate

Non-veg item. Superfood Protein Bowl | Powerhouse Bowl (470-520Kcal). Costs: 320 rupees, Description: A nutrient-rich bowl with fluffy quinoa, black bean spread, chickpeas, cucumber and corn salsa, finished with our signature Green Love dressing. Choose from Grilled Chicken, Egg or Tandoori Paneer. Cooked exclusively in olive oil and prepared fresh daily for a wholesome, protein-packed meal. Comes with Quiona + Green Love Dressing Chicken Powerhouse (42g protein) Egg Powerhouse (24g protein) Panner Powerhouse (30g protein) Swipe right to add item to cart.

Non-veg item. Fried Rice Bowl | High Protein Fried Rice Bowl. Costs: 280 rupees, Description: A healthier take on classic fried rice, made with your choice of White Rice, or Shirataki Rice, tossed with carrots, corn salsa, black beans and cooked exclusively in olive oil with Tandoori Paneer and scrambled eggs for a fresh, protein-packed meal prepared daily. Comes with your choice of Dressing + Protein Paneer + Eggs (35gm) Swipe right to add item to cart.

Non-veg item. Chicken Rice + Salad | Gym Bowl (520-580kcal with 50gm Protein) . Costs: 300 rupees, Description: A balanced bowl featuring tender grilled/tandoori chicken, perfectly cooked rice, and a fresh salad made with seasonal vegetables. Simple, wholesome, and packed with protein to keep you energized throughout the day. Perfect for post-workout recovery, meal prep, or anyone looking for a clean and satisfying meal. What's Inside 🍗 Grilled Chicken Breast (150g) 🍚 Steamed White Rice 🥗 Fresh Salad (Lettuce, Cucumber, Carrot & Seasonal Veggies) 🍋 Lemon Wedge 🥣 House Dressing (served separately) Swipe right to add item to cart.

Veg Item. Panner - Honey Lemon Protein Bowl | Fighter Bowl - (400-520Kcal). Costs: 249 rupees, Description: A fresh, protein-packed bowl made with your choice of White Rice, Quinoa or Shirataki Rice, crisp lettuce, cucumber, creamy hummus and our signature Honey Lemon dressing. Choose your favourite protein: Tandoori Paneer. Cooked exclusively in olive oil and prepared fresh every day for a balanced, satisfying meal. Paneer Fighter Bowl (28g protein) Swipe right to add item to cart.

Non-veg item. Black Bean Power Bowl | Samurai Bowl (430–520 Kcal) . Costs: 250 rupees, Description: A bold, wholesome bowl featuring your choice of White Rice, or Shirataki Rice, paired with black bean mole, roasted beetroot, corn salsa, carrots and our signature Curry Leaves dressing. Choose from Grilled Chicken, Egg or Tandoori Paneer. Cooked exclusively in olive oil and prepared fresh daily for a balanced, protein-rich meal. Pick your protein Swipe right to add item to cart.

Non-veg item. Chicken - Honey Lemon Protein Bowl | Fighter Bowl 510Kcal. Costs: 279 rupees, Description: A fresh, protein-packed bowl made with your choice of White Rice, Quinoa or Shirataki Rice, crisp lettuce, cucumber, creamy hummus and our signature Honey Lemon dressing. Choose your favourite protein: Grilled /TandooriChicken, Egg or Tandoori Paneer. Cooked exclusively in olive oil and prepared fresh every day for a balanced, satisfying meal. Chicken Fighter Bowl – 510 kcal • 48g Protein Swipe right to add item to cart.