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SelfCare by Suman Agarwal

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4.7 (221 ratings)
•
₹300 for two
Outlet
Tardeo
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Bestseller

Veg Item. Besan Laddoos (Gluten-Free). Costs: 410 rupees, Description: Gluten-free | Jain | Protein-rich | Child Friendly | 80kcal Sweetened with Organic Jaggery. Supports hair & gut health and provides protein. No Refrigeration. Consume within 21 Days. Net Wt: 120g | Recommended Serving: 1 laddoo (15g) | Calories 80.03kcal; Protein 1.91g; Fats 4.70g; Carbs 7.53g; Fibre 0.90g; Calcium 8.51mg; Iron 0.41mg Swipe right to add item to cart.

5.0
(3)
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Veg Item. Sattu Laddoos (Gluten-Free). Costs: 410 rupees, Description: Gluten-free | Jain | Protein-rich | Child Friendly | 79kcal Sweetened with Organic Jaggery. Boosts energy, cools the body & supports gut health. No Refrigeration. Consume within 21 Days. Net Wt: 120g | Recommended Serving: 1 laddoo (15g) | Calories 78.89kcal; Protein 1.67g; Fats 4.22g; Carbs 8.57g; Fibre 0.78g; Calcium 6.11mg; Iron 0.41mg Swipe right to add item to cart.

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Veg Item. Gond Laddoos. Costs: 410 rupees, Description: Jain | Child Friendly | 83kcal Sweetened with Organic Jaggery. Supports joint & bone health, boosts immunity & is rich in fibre. No Refrigeration. Consume within 21 Days. Net Wt: 120g | Recommended Serving: 1 laddoo (15g) | Calories 82.56kcal; Protein 1.12g; Fats 5.06; Carbs 8.14g; Fibre 1.82g; Calcium 22.20mg; Iron 0.30mg Swipe right to add item to cart.

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Veg Item. Cocoa Walnut Laddoos (Gluten-free). Costs: 770 rupees, Description: Gluten-free | Jain | Child Friendly | 88kcal Sweetened with Organic Jaggery. Enhances brain function, supports eye health. Refrigerate After 4 Days. Consume Within 14 Days. Net Weight: 120g | Recommended Serving: 1 laddoo (15g) | Calories 85kcal; Protein 2g; Fats 6g; Carbs 6g; Fibre 1.3g; Calcium 46mg; Iron 0.2mg Swipe right to add item to cart.

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Veg Item. Nutty Date Laddoo (Gluten-Free & Vegan). Costs: 530 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | 73kcal Sweetened with Dates. Rich in plant-based protein, good fats & iron. No added sugar. Room Temperature: 4 Days | Refrigerated: 14 Days. Net Wt: 120g | Recommended Serving: 1 laddoo (15g) | Calories 72.69kcal; Protein 2.27g; Fats 4.02g; Carbs 6.87g; Fibre 1.09g; Calcium 11.70mg; Iron 0.90mg Swipe right to add item to cart.

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Veg Item. Ragi Laddoos (Gluten-free). Costs: 410 rupees, Description: Gluten-free | Jain | Child Friendly | 84kcal Sweetened with Organic Jaggery. Supports gut health, joint health & lactation. No Refrigeration. Consume Within 14 Days. Net Weight: 120g | Recommended Serving: 1 laddoo (15g) | Calories 76kcal; Protein 1g; Fats 4.2g; Carbs 8g; Fibre 0.5g; Calcium 32mg; Iron 0.4mg Swipe right to add item to cart.

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Veg Item. Ragi Khakra. Costs: 330 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried This signature khakhra is made with the goodness of finger millet (ragi), offering a crunchy, fibre-rich snack. Ragi is an excellent source of calcium, which supports bone health and helps keep you fuller for longer, making it the perfect tea-time snack. Net Weight: 250g | Recommended Serving: 25g (1 Khakra) - Calories: 113.71kcal, Carbs: 17.29g, Fat: 3.97g, Protein: 2.22g, Sodium: 0.09g, Sugar: 0g Swipe right to add item to cart.

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Veg Item. Multigrain Bhel. Costs: 270 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried Our healthier multigrain bhel swaps the fried version for roasted puffed bajra and jowar, making it nutritious, filling, and ideal for weight watchers. Perfect to curb hunger after work or as a mid-evening snack with chai! Net Weight: 125 gms | Recommended Serving: 20g (1 Cup) - Calories: 89.39kcal, Carbs: 14.37g, Fat: 2.88g, Protein: 1.5g, Sugar: 0.69g Swipe right to add item to cart.

4.8
(17)
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Veg Item. Gluten-free Jowar Khakra. Costs: 330 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried Fibre-rich khakras that aids digestion, supports heart & bone health. Enjoy with chai, dips or crush into salads for a healthy crunch. Net Weight: 250g | Recommended Serving: 15.6g (1 Khakra) - Calories: 73.56kcal, Carbs: 8.69g, Fat: 2.81g, Protein: 3.37g, Sodium: 131.22mg, Sugar: 0.31g Swipe right to add item to cart.

4.3
(8)
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Veg Item. Quinoa Crunch - Jalapeno. Costs: 250 rupees, Description: Gluten-free | Roasted Not Fried We’ve roasted premium quinoa with jalapeño seasoning for a spicy, crunchy snack. Packed with micronutrients and amino acids, quinoa is a superfood that aids digestion and keeps you full longer. This gluten-free, low-calorie snack is perfect on its own or in a fresh salad Net Weight: 100g | Recommended Serving: 22g (1/2 Cup) - Calories: 83.16kcal, Carbs: 15.18g, Fat: 1.32g, Protein: 3.08g, Fibre: 1.54g, Sodium: 165mg, Sugar: 1.54g Swipe right to add item to cart.

4.2
(7)
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Veg Item. Potato Thins - Coriander Kick. Costs: 245 rupees, Description: Gluten-free | Vegan | Baked Not Fried Our zero-oil crisps are seasoned with chili, coriander, and sesame seeds for a spicy punch. Low in calories and high in energy, they’re perfect for guilt-free snacking or pairing with dips and chaats. Made from the finest ingredients, they’re a tasty, nutritious choice. Net Weight: 50 gms | Recommended Serving: 25g (14 thins) - Calories: 98.8kcal, Carbs: 3.31g, Fibre: 1.57g Swipe right to add item to cart.

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Veg Item. Banana Chips - Chilli Lime. Costs: 225 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried Crunchy wafers with a zesty chilli-lime kick! A perfect travel or movie snack that boosts energy. Net Weight: 50gms | Recommended Serving: 25g (3/4th Cup) - Calories: 116.5kcal, Protein: 0.99g, Fibre: 1.62g Swipe right to add item to cart.

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Veg Item. Potato Thins - Sesame Spike. Costs: 245 rupees, Description: Gluten-free | Vegan | Zero Oil | Child Friendly | Baked Not Fried A delicious and healthy snack option. Made from high-quality potatoes and baked to perfection, they're low in calories and rich in flavor. Perfect for guilt-free munching or pairing with your favorite dips. Net Weight: 50g | Recommended Serving: 25g (15 thins) - Calories: 97.5kcal, Protein: 2.98g, Fibre: 1.53g Swipe right to add item to cart.

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Veg Item. Quinoa Loops - Pudina Punch. Costs: 195 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Baked Not Fried Made with nutritious cereals like oats and chia seeds, are a great swap for fryums. They satisfy hunger, keep you fuller longer, support digestion, and boost energy—offering a flavorful, guilt-free snack that curbs cravings. Net Weight: 50 gms | Recommended Serving: 25g (1.25 cup) - Calories: 112.4kcal, Protein: 2.14g, Fibre: 1.90g Swipe right to add item to cart.

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Veg Item. Rice Lavash - Sesame & Spice. Costs: 195 rupees, Description: Gluten-free | Vegan | Jain | Roasted Not Fried Crispy, spicy & guilt-free! Packed with bold flavours, aids digestion & boosts energy. Net Weight: 70g | Recommended Serving: 23g (13pcs) - Calories: 102.8kcal, Protein: 4.53g, Fibre:1.75g Swipe right to add item to cart.

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Veg Item. Jowar Puffs - Tomato Salsa. Costs: 145 rupees, Description: Gluten-free | Vegan | Jain | Baked Not Fried Tangy, spicy & crunchy! Gluten-free Jowar Puffs with tomato & chilli goodness. Heart-healthy & aids digestion. Net Weight: 50g | Recommended Serving: 25g (1 Cup) - Calories: 142.0kcal, Protein: 2.58g, Fibre: 1.82g Swipe right to add item to cart.

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Veg Item. Jowar Puff - Chilli Lime. Costs: 145 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Baked Not Fried Crunchy jowar puffs with a zesty chilli-lime kick! Travel-friendly, high in fibre, aids digestion & gives an instant energy boost – light yet full of flavour. Net Weight: 50g | Recommended Serving: 25g (1 Cup) - Calories: 132.0kcal, Protein: 2.45g, Fibre: 1.85g Swipe right to add item to cart.

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Veg Item. Banana Chips - Classic Salted. Costs: 225 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried Made from premium bananas, they're packed with potassium and essential nutrients for heart health and digestion. Nutritious, filling, and low-calorie, these chips give you an energy boost—perfect with a cup of chai or as a party snack! Net Weight: 50 gms | Recommended Serving: 25g (1/2 Cup) - Calories: 119.7kcal, Protein: 0.96g, Fibre: 1.63g Swipe right to add item to cart.

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Veg Item. Baked Kachori. This item is a Bestseller, Costs: 390 rupees, Description: Vegan | Jain | Baked Not Fried Our baked kachoris offer a healthy twist on a traditional favorite! Made with wholewheat and moong dal, they’re crafted especially for the Indian palate. Enjoy this delicious namkeen guilt-free! Net Weight: 200 gms | Recommended Serving: 23g (1 Kachori) - Calories: 110.38kcal, Carbs: 12.70g, Fat: 5.77g, Protein: 1.93g, Sugar: 1.85g Swipe right to add item to cart.

4.8
(45)
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Veg Item. Millet Mathri - OG Masala. Costs: 275 rupees, Description: Vegan | Jain | Baked Not Fried We've upgraded the traditional crispy, flaky mathri with the goodness of bajra (pearl millet). Rich in dietary fibres, antioxidants, vitamins, and essential amino acids, bajra promotes heart health and aids digestion. Enjoy these healthy, crunchy mathris on their own or with a hot cup of tea Net Weight: 100g | Recommended Serving: 25g (3 Mathris) - Calories: 130.7kcal, Protein: 2.62g, Fibre: 2.41g Swipe right to add item to cart.

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Veg Item. Bhakarwadi - Mixed Masala. Costs: 275 rupees, Description: Vegan | Jain | Roasted Not Fried Our masala pinwheels, made with nutritious Durum wheat, offer more protein, fiber, and essential vitamins. Roasted for fewer calories, they satisfy savory cravings and help curb snacking, making them ideal for weight management and cholesterol-conscious eaters. Net Weight: 100 gms | Recommended Serving: 24g (6 Pieces) - Calories: 117.0kcal, Protein: 2.19g, Fibre: 1.72g Swipe right to add item to cart.

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Veg Item. Whole Wheat Khakra. Costs: 330 rupees, Description: Vegan | Jain | Roasted Not Fried Aids digestion, high in fibre, travel-friendly & boosts energy. Perfect for snacking or as a base for dahi papdi chaat or healthier pizza! Net Weight: 250g | Recommended Serving: 20g (1.5 khakra) - Calories: 99.8kcal, Carbs: 12.8g, Fat: 4.48g, Protein: 2.06g, Sodium: 99.8mg Swipe right to add item to cart.

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Veg Item. Protein Mix . This item is a Bestseller, Costs: 390 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried This healthy protein snack combines roasted chana dal, chana jor, moong dal, and moong jor, tossed in mixed spices for a crunchy texture. Packed with antioxidants, iron, magnesium, and B vitamins, it aids digestion, supports bone health and keeps you full, curbing unnecessary snacking Net Weight: 200g | Recommended Serving: 20g (1/4th Cup) - Calories: 95.83kcal, Carbs: 9.8g, Fat: 4.92g, Protein: 3.09g, Sugar: 0.47g Swipe right to add item to cart.

5.0
(12)
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Veg Item. Mix Dal Khakhra. This item is a Bestseller, Costs: 330 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried Made from a delicious blend of moong dal, chana dal, urad dal, moth, and chawli, gently roasted for a crunchy, protein-packed snack. Gluten-free and ideal for weight management, it pairs perfectly with chai, hummus, or adds texture to salads Net Weight: 250g | Recommended Serving: 22g (1 Khakra) - Calories: 101.2kcal, Carbs: 10.6g, Fat: 4.19g, Protein: 4.98g, Sodium: 233.19mg Swipe right to add item to cart.

4.5
(10)
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Veg Item. Chatpata Moong Dal Khakra. Costs: 330 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Roasted Not Fried Our SelfCare moong khakhra is a healthier, roasted alternative to the fried version. Packed with protein, fibre, potassium, and B vitamins, it’s a nutritious, crunchy snack that supports your healthy lifestyle. Net Weight: 250g | Recommended Serving: 22g ( 1 Khakra) - Calories: 103.12kcal, Carbs: 10.22g, Fat: 4.67g, Protein: 5.05g, Sodium: 155.59mg Swipe right to add item to cart.

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Veg Item. Moong Dal Khakra. Costs: 330 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried A crunchy khakhra made with moong dal, pepper, and ajwain. High in protein, fibre, potassium, and B vitamins, it keeps you full longer. Gluten-free and perfect with chai or even as a healthy pizza base. Net Weight: 250g | Recommended Serving: 22g (1 Khakra) - Calories: 103.12kcal, Carbs: 10.22g, Fat: 4.67g, Protein: 5.05g, Sodium: 155.59mg Swipe right to add item to cart.

5.0
(7)
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Veg Item. Peri Peri Chana. Costs: 220 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Roasted Not Fried Packed with antioxidants, iron, magnesium, and B vitamins, it supports hair, bone health, and digestion. Low-calorie and perfect for a nutritious snack or mixed into a tasty salad with veggies and lime Net Weight: 200g | Recommended Serving: 25g (1/3 Cup) - Calories: 116.56 kcal, Carbs: 14.31g, Fat: 4.69g, Protein: 4.28g, Sugar: 0.03g, Sodium: 0.06g Swipe right to add item to cart.

5.0
(4)
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Veg Item. Moong Jor - Masala Munch. Costs: 295 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried We’ve reimagined the classic street snack with protein-packed moong beans! Our crunchy, spicy moong jor is low-calorie, and helps curb hunger, keeping you full longer. It’s a great alternative to chana, with added potassium and iron benefits Net Weight: 100g | Recommended Serving: 25g (1/3rd Cup) - Calories: 125.9kcal, Protein: 4.99g, Fibre: 2.18g Swipe right to add item to cart.

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Veg Item. Edamame Munch - Simply Salted. Costs: 245 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried Roasted edamame beans lightly seasoned with Himalayan rock salt and olive oil. A simple, crunchy, protein-rich snack with clean, delicious flavour. Net Weight: 100g | Recommended Serving: 25g (1/3rd Cup) - Calories:109.5kcal, Protein: 11.58g, Fibre: 3.08g Swipe right to add item to cart.

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Veg Item. Edamame Munch - Mellow Masala. Costs: 245 rupees, Description: Gluten-free | Protein-rich | Vegan | Roasted Not Fried Roasted edamame beans coated in a flavourful blend of masala spices and olive oil. Crunchy, protein-rich and bursting with bold, savoury flavour. Net Weight: 100g | Recommended Serving: 25g (1/3rd Cup) - Calories: 109.9kcal, Protein: 11.6g, Fibre: 3.21g Swipe right to add item to cart.

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Veg Item. Baked Jaggery Crackers. Costs: 270 rupees, Description: Jain | Child Friendly | Baked Not Fried Light, crunchy, and naturally sweetened with jaggery, our baked crackers are a guilt-free delight. Low-calorie-making them the perfect wholesome snack for tea-time or anytime. Net Weight: 125g | Recommended Serving: 20g (15 Crackers) - Calories: 85.69kcal, Carbs: 15.54g, Fat: 2.34g, Protein: 0.62g, Sugar: 4.8g Swipe right to add item to cart.

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Veg Item. Multigrain Bhel (Jain). Costs: 270 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried Our healthier multigrain bhel swaps the fried version for roasted puffed bajra and jowar, making it nutritious, filling, and ideal for weight watchers. Perfect to curb hunger after work or as a mid-evening snack with chai! Net Weight: 125 gms | Recommended Serving: 20g (1 Cup) - Calories: 89.39kcal, Carbs: 14.37g, Fat: 2.88g, Protein: 1.5g, Sugar: 0.69g Swipe right to add item to cart.

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Veg Item. Protein Mix (Jain). Costs: 390 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried This healthy protein snack combines roasted chana dal, chana jor, moong dal, and moong jor, tossed in mixed spices for a crunchy texture. Packed with antioxidants, iron, magnesium, and B vitamins, it aids digestion, supports bone health and keeps you full, curbing unnecessary snacking Net Weight: 200g | Recommended Serving: 20g (1/4th Cup) - Calories: 95.83kcal, Carbs: 9.8g, Fat: 4.92g, Protein: 3.09g, Sugar: 0.47g Swipe right to add item to cart.

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Veg Item. Baked Kachori (Jain). Costs: 390 rupees, Description: Vegan | Jain | Baked Not Fried Our baked kachoris offer a healthy twist on a traditional favorite! Made with wholewheat and moong dal, they’re crafted especially for the Indian palate. Enjoy this delicious namkeen guilt-free! Net Weight: 200 gms | Recommended Serving: 23g (1 Kachori) - Calories: 110.38kcal, Carbs: 12.70g, Fat: 5.77g, Protein: 1.93g, Sugar: 1.85g Swipe right to add item to cart.

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Veg Item. Moong Dal Khakra (Jain). Costs: 330 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried A crunchy khakhra made with moong dal, pepper, and ajwain. High in protein, fibre, potassium, and B vitamins, it keeps you full longer. Gluten-free and perfect with chai or even as a healthy pizza base. Net Weight: 250g | Recommended Serving: 22g (1 Khakra) - Calories: 103.12kcal, Carbs: 10.22g, Fat: 4.67g, Protein: 5.05g, Sodium: 155.59mg Swipe right to add item to cart.

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Veg Item. Mix Dal Khakra (Jain). Costs: 330 rupees, Description: This chatpata khakhra is made from a delicious blend of moong dal, chana dal, urad dal, moth, and chawli, gently roasted for a crunchy, protein-packed snack. Gluten-free and ideal for weight management, it pairs perfectly with chai, hummus, or adds texture to salads. Net Weight: 250g | Recommended Serving: 22g (1 Khakra) - Calories: 101.2kcal, Carbs: 10.6g, Fat: 4.19g, Protein: 4.98g, Sodium: 233.19mg Swipe right to add item to cart.

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Veg Item. Ragi Khakra (Jain). Costs: 330 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried This signature khakhra is made with the goodness of finger millet (ragi), offering a crunchy, fibre-rich snack. Ragi is an excellent source of calcium, which supports bone health and helps keep you fuller for longer, making it the perfect tea-time snack. Net Weight: 250g | Recommended Serving: 25g (1 Khakra) - Calories: 113.71kcal, Carbs: 17.29g, Fat: 3.97g, Protein: 2.22g, Sodium: 0.09g, Sugar: 0g Swipe right to add item to cart.

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Veg Item. Gluten-free Jowar Khakra (Jain). Costs: 330 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried Fibre-rich khakras that aids digestion, supports heart & bone health. Enjoy with chai, dips or crush into salads for a healthy crunch. Net Weight: 250g | Recommended Serving: 15.6g (1 Khakra) - Calories: 73.56kcal, Carbs: 8.69g, Fat: 2.81g, Protein: 3.37g, Sodium: 131.22mg, Sugar: 0.31g Swipe right to add item to cart.

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Veg Item. Chatpata Moong Dal Khakra (Jain). Costs: 330 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Roasted Not Fried Our SelfCare moong khakhra is a healthier, roasted alternative to the fried version. Packed with protein, fibre, potassium, and B vitamins, it’s a nutritious, crunchy snack that supports your healthy lifestyle. Net Weight: 250g | Recommended Serving: 22g ( 1 Khakra) - Calories: 103.12kcal, Carbs: 10.22g, Fat: 4.67g, Protein: 5.05g, Sodium: 155.59mg Swipe right to add item to cart.

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Veg Item. Whole Wheat Khakra (Jain). Costs: 330 rupees, Description: Vegan | Jain | Roasted Not Fried Aids digestion, high in fibre, travel-friendly & boosts energy. Perfect for snacking or as a base for dahi papdi chaat or healthier pizza! Net Weight: 250g | Recommended Serving: 20g (1.5 khakra) - Calories: 99.8kcal, Carbs: 12.8g, Fat: 4.48g, Protein: 2.06g, Sodium: 99.8mg Swipe right to add item to cart.

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Veg Item. Peri Peri Chana (Jain). Costs: 220 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Roasted Not Fried Packed with antioxidants, iron, magnesium, and B vitamins, it supports hair, bone health, and digestion. Low-calorie and perfect for a nutritious snack or mixed into a tasty salad with veggies and lime. Net Weight: 200g | Recommended Serving: 25g (1/3 Cup) - Calories: 116.56 kcal, Carbs: 14.31g, Fat: 4.69g, Protein: 4.28g, Sugar: 0.03g, Sodium: 0.06g Swipe right to add item to cart.

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Veg Item. Banana Chips - Chilli Lime (Jain). Costs: 225 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried Crunchy wafers with a zesty chilli-lime kick! A perfect travel or movie snack that boosts energy. Net Weight: 50gms | Recommended Serving: 25g (3/4th Cup) - Calories: 116.5kcal, Protein: 0.99g, Fibre: 1.62g Swipe right to add item to cart.

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Veg Item. Jowar Puffs - Chilli Lime (Jain). Costs: 145 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Baked Not Fried Crunchy jowar puffs with a zesty chilli-lime kick! Travel-friendly, high in fibre, aids digestion & gives an instant energy boost – light yet full of flavour. Net Weight: 50g | Recommended Serving: 25g (1 Cup) - Calories: 132.0kcal, Protein: 2.45g, Fibre: 1.85g Swipe right to add item to cart.

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Veg Item. Millet Mathri - OG Masala (Jain). Costs: 275 rupees, Description: Vegan | Jain | Baked Not Fried We've upgraded the traditional crispy, flaky mathri with the goodness of bajra (pearl millet). Rich in dietary fibres, antioxidants, vitamins, and essential amino acids, bajra promotes heart health and aids digestion. Enjoy these healthy, crunchy mathris on their own or with a hot cup of tea Net Weight: 100g | Recommended Serving: 25g (3 Mathris) - Calories: 130.7kcal, Protein: 2.62g, Fibre: 2.41g Swipe right to add item to cart.

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Veg Item. Bhakarwadi - Mixed Masala (Jain). Costs: 275 rupees, Description: Vegan | Jain | Roasted Not Fried Our masala pinwheels, made with nutritious Durum wheat, offer more protein, fiber, and essential vitamins. Roasted for fewer calories, they satisfy savory cravings and help curb snacking, making them ideal for weight management and cholesterol-conscious eaters. Net Weight: 100 gms | Recommended Serving: 24g (6 Pieces) - Calories: 117.0kcal, Protein: 2.19g, Fibre: 1.72g Swipe right to add item to cart.

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Veg Item. Moong Jor - Masala Munch (Jain). Costs: 295 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried We’ve reimagined the classic street snack with protein-packed moong beans! Our crunchy, spicy moong jor is low-calorie, and helps curb hunger, keeping you full longer. It’s a great alternative to chana, with added potassium and iron benefits Net Weight: 100g | Recommended Serving: 25g (1/3rd Cup) - Calories: 125.9kcal, Protein: 4.99g, Fibre: 2.18g Swipe right to add item to cart.

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Veg Item. Edamame Munch - Simply Salted (Jain). Costs: 245 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried Roasted edamame beans lightly seasoned with Himalayan rock salt and olive oil. A simple, crunchy, protein-rich snack with clean, delicious flavour. Net Weight: 100g | Recommended Serving: 25g (1/3rd Cup) - Calories:109.5kcal, Protein: 11.58g, Fibre: 3.08g Swipe right to add item to cart.

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Veg Item. Quinoa Loops - Pudina Punch (Jain). Costs: 195 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Baked Not Fried Made with nutritious cereals like oats and chia seeds, are a great swap for fryums. They satisfy hunger, keep you fuller longer, support digestion, and boost energy—offering a flavorful, guilt-free snack that curbs cravings. Net Weight: 50 gms | Recommended Serving: 25g (1.25 cup) - Calories: 112.4kcal, Protein: 2.14g, Fibre: 1.90g Swipe right to add item to cart.

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Veg Item. Rice Lavash - Sesame & Spice (Jain). Costs: 195 rupees, Description: Gluten-free | Vegan | Jain | Roasted Not Fried Crispy, spicy & guilt-free! Packed with bold flavours, aids digestion & boosts energy. Net Weight: 70g | Recommended Serving: 23g (13pcs) - Calories: 102.8kcal, Protein: 4.53g, Fibre:1.75g Swipe right to add item to cart.

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Veg Item. Jowar Puffs - Tomato Salsa (Jain). Costs: 145 rupees, Description: Gluten-free | Vegan | Jain | Baked Not Fried Tangy, spicy & crunchy! Gluten-free Jowar Puffs with tomato & chilli goodness. Heart-healthy & aids digestion. Net Weight: 50g | Recommended Serving: 25g (1 Cup) - Calories: 142.0kcal, Protein: 2.58g, Fibre: 1.82g Swipe right to add item to cart.

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Veg Item. Banana Chips - Classic Salted (Jain). Costs: 225 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried Made from premium bananas, they're packed with potassium and essential nutrients for heart health and digestion. Nutritious, filling, and low-calorie, these chips give you an energy boost—perfect with a cup of chai or as a party snack! Net Weight: 50 gms | Recommended Serving: 25g (1/2 Cup) - Calories: 119.7kcal, Protein: 0.96g, Fibre: 1.63g Swipe right to add item to cart.

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Veg Item. Baked Kachori (Vegan). Costs: 390 rupees, Description: Vegan | Jain | Baked Not Fried Our baked kachoris offer a healthy twist on a traditional favorite! Made with wholewheat and moong dal, they’re crafted especially for the Indian palate. Enjoy this delicious namkeen guilt-free! Net Weight: 200 gms | Recommended Serving: 23g (1 Kachori) - Calories: 110.38kcal, Carbs: 12.70g, Fat: 5.77g, Protein: 1.93g, Sugar: 1.85g Swipe right to add item to cart.

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Veg Item. Gluten-Free Jowar Khakra (Vegan). Costs: 330 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried Fibre-rich khakras that aids digestion, supports heart & bone health. Enjoy with chai, dips or crush into salads for a healthy crunch. Net Weight: 250g | Recommended Serving: 15.6g (1 Khakra) - Calories: 73.56kcal, Carbs: 8.69g, Fat: 2.81g, Protein: 3.37g, Sodium: 131.22mg, Sugar: 0.31g Swipe right to add item to cart.

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Veg Item. Moong Dal Khakra (Vegan). Costs: 330 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried A crunchy khakhra made with moong dal, pepper, and ajwain. High in protein, fibre, potassium, and B vitamins, it keeps you full longer. Gluten-free and perfect with chai or even as a healthy pizza base. Net Weight: 250g | Recommended Serving: 22g (1 Khakra) - Calories: 103.12kcal, Carbs: 10.22g, Fat: 4.67g, Protein: 5.05g, Sodium: 155.59mg Swipe right to add item to cart.

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Veg Item. Rice Lavash - Sesame & Spice (Vegan). Costs: 195 rupees, Description: Gluten-free | Vegan | Jain | Roasted Not Fried Crispy, spicy & guilt-free! Packed with bold flavours, aids digestion & boosts energy. Net Weight: 70g | Recommended Serving: 23g (13pcs) - Calories: 102.8kcal, Protein: 4.53g, Fibre:1.75g Swipe right to add item to cart.

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Veg Item. Protein Mix (Vegan). Costs: 390 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried This healthy protein snack combines roasted chana dal, chana jor, moong dal, and moong jor, tossed in mixed spices for a crunchy texture. Packed with antioxidants, iron, magnesium, and B vitamins, it aids digestion, supports bone health and keeps you full, curbing unnecessary snacking Net Weight: 200g | Recommended Serving: 20g (1/4th Cup) - Calories: 95.83kcal, Carbs: 9.8g, Fat: 4.92g, Protein: 3.09g, Sugar: 0.47g Swipe right to add item to cart.

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Veg Item. Ragi Khakra (Vegan). Costs: 330 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried This signature khakhra is made with the goodness of finger millet (ragi), offering a crunchy, fibre-rich snack. Ragi is an excellent source of calcium, which supports bone health and helps keep you fuller for longer, making it the perfect tea-time snack. Net Weight: 250g | Recommended Serving: 25g (1 Khakra) - Calories: 113.71kcal, Carbs: 17.29g, Fat: 3.97g, Protein: 2.22g, Sodium: 0.09g, Sugar: 0g Swipe right to add item to cart.

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Veg Item. Mix Dal Khakra (Vegan). Costs: 330 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried Made from a delicious blend of moong dal, chana dal, urad dal, moth, and chawli, gently roasted for a crunchy, protein-packed snack. Gluten-free and ideal for weight management, it pairs perfectly with chai, hummus, or adds texture to salads. Net Weight: 250g | Recommended Serving: 22g (1 Khakra) - Calories: 101.2kcal, Carbs: 10.6g, Fat: 4.19g, Protein: 4.98g, Sodium: 233.19mg Swipe right to add item to cart.

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Veg Item. Whole Wheat Khakra (Vegan). Costs: 330 rupees, Description: Vegan | Jain | Roasted Not Fried Aids digestion, high in fibre, travel-friendly & boosts energy. Perfect for snacking or as a base for dahi papdi chaat or healthier pizza! Net Weight: 250g | Recommended Serving: 20g (1.5 khakra) - Calories: 99.8kcal, Carbs: 12.8g, Fat: 4.48g, Protein: 2.06g, Sodium: 99.8mg Swipe right to add item to cart.

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Veg Item. Chatpata Moong Dal Khakra (Vegan). Costs: 330 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Roasted Not Fried Our SelfCare moong khakhra is a healthier, roasted alternative to the fried version. Packed with protein, fibre, potassium, and B vitamins, it’s a nutritious, crunchy snack that supports your healthy lifestyle. Net Weight: 250g | Recommended Serving: 22g ( 1 Khakra) - Calories: 103.12kcal, Carbs: 10.22g, Fat: 4.67g, Protein: 5.05g, Sodium: 155.59mg Swipe right to add item to cart.

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Veg Item. Multigrain Bhel (Vegan). Costs: 270 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried Our healthier multigrain bhel swaps the fried version for roasted puffed bajra and jowar, making it nutritious, filling, and ideal for weight watchers. Perfect to curb hunger after work or as a mid-evening snack with chai! Net Weight: 125 gms | Recommended Serving: 20g (1 Cup) - Calories: 89.39kcal, Carbs: 14.37g, Fat: 2.88g, Protein: 1.5g, Sugar: 0.69g Swipe right to add item to cart.

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Veg Item. Potato Thins - Coriander Kick (Vegan). Costs: 245 rupees, Description: Gluten-free | Vegan | Baked Not Fried Our zero-oil crisps are seasoned with chili, coriander, and sesame seeds for a spicy punch. Low in calories and high in energy, they’re perfect for guilt-free snacking or pairing with dips and chaats. Made from the finest ingredients, they’re a tasty, nutritious choice. Net Weight: 50 gms | Recommended Serving: 25g (14 thins) - Calories: 98.8kcal, Carbs: 3.31g, Fibre: 1.57g Swipe right to add item to cart.

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Veg Item. Edamame Munch - Mellow Masala (Vegan). Costs: 245 rupees, Description: Gluten-free | Protein-rich | Vegan | Roasted Not Fried Roasted edamame beans coated in a flavourful blend of masala spices and olive oil. Crunchy, protein-rich and bursting with bold, savoury flavour. Net Weight: 100g | Recommended Serving: 25g (1/3rd Cup) - Calories: 109.9kcal, Protein: 11.6g, Fibre: 3.21g Swipe right to add item to cart.

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Veg Item. Jowar Puffs - Chilli Lime (Vegan). Costs: 145 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Baked Not Fried Crunchy jowar puffs with a zesty chilli-lime kick! Travel-friendly, high in fibre, aids digestion & gives an instant energy boost – light yet full of flavour. Net Weight: 50g | Recommended Serving: 25g (1 Cup) - Calories: 132.0kcal, Protein: 2.45g, Fibre: 1.85g Swipe right to add item to cart.

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Veg Item. Potato Thins - Sesame Spike (Vegan). Costs: 245 rupees, Description: Gluten-free | Vegan | Zero Oil | Child Friendly | Baked Not Fried A delicious and healthy snack option. Made from high-quality potatoes and baked to perfection, they're low in calories and rich in flavor. Perfect for guilt-free munching or pairing with your favorite dips. Net Weight: 50g | Recommended Serving: 25g (15 thins) - Calories: 97.5kcal, Protein: 2.98g, Fibre: 1.53g Swipe right to add item to cart.

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Veg Item. Peri Peri Chana (Vegan). Costs: 220 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Roasted Not Fried Packed with antioxidants, iron, magnesium, and B vitamins, it supports hair, bone health, and digestion. Low-calorie and perfect for a nutritious snack or mixed into a tasty salad with veggies and lime Net Weight: 200g | Recommended Serving: 25g (1/3 Cup) - Calories: 116.56 kcal, Carbs: 14.31g, Fat: 4.69g, Protein: 4.28g, Sugar: 0.03g, Sodium: 0.06g Swipe right to add item to cart.

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Veg Item. Bhakarwadi - Mixed Masala (Vegan). Costs: 275 rupees, Description: Vegan | Jain | Roasted Not Fried Our masala pinwheels, made with nutritious Durum wheat, offer more protein, fiber, and essential vitamins. Roasted for fewer calories, they satisfy savory cravings and help curb snacking, making them ideal for weight management and cholesterol-conscious eaters. Net Weight: 100 gms | Recommended Serving: 24g (6 Pieces) - Calories: 117.0kcal, Protein: 2.19g, Fibre: 1.72g Swipe right to add item to cart.

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Veg Item. Banana Chips - Chilli Lime (Vegan). Costs: 225 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried Crunchy wafers with a zesty chilli-lime kick! A perfect travel or movie snack that boosts energy. Net Weight: 50gms | Recommended Serving: 25g (3/4th Cup) - Calories: 116.5kcal, Protein: 0.99g, Fibre: 1.62g Swipe right to add item to cart.

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Veg Item. Jowar Puffs - Tomato Salsa (Vegan). Costs: 145 rupees, Description: Gluten-free | Vegan | Jain | Baked Not Fried Tangy, spicy & crunchy! Gluten-free Jowar Puffs with tomato & chilli goodness. Heart-healthy & aids digestion. Net Weight: 50g | Recommended Serving: 25g (1 Cup) - Calories: 142.0kcal, Protein: 2.58g, Fibre: 1.82g Swipe right to add item to cart.

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Veg Item. Millet Mathri - OG Masala (Vegan). Costs: 275 rupees, Description: Vegan | Jain | Baked Not Fried We've upgraded the traditional crispy, flaky mathri with the goodness of bajra (pearl millet). Rich in dietary fibres, antioxidants, vitamins, and essential amino acids, bajra promotes heart health and aids digestion. Enjoy these healthy, crunchy mathris on their own or with a hot cup of tea Net Weight: 100g | Recommended Serving: 25g (3 Mathris) - Calories: 130.7kcal, Protein: 2.62g, Fibre: 2.41g Swipe right to add item to cart.

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Veg Item. Moong Jor - Masala Munch (Vegan). Costs: 295 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried We’ve reimagined the classic street snack with protein-packed moong beans! Our crunchy, spicy moong jor is low-calorie, and helps curb hunger, keeping you full longer. It’s a great alternative to chana, with added potassium and iron benefits Net Weight: 100g | Recommended Serving: 25g (1/3rd Cup) - Calories: 125.9kcal, Protein: 4.99g, Fibre: 2.18g Swipe right to add item to cart.

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Veg Item. Quinoa Loops - Pudina Punch (Vegan). Costs: 195 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Baked Not Fried Made with nutritious cereals like oats and chia seeds, are a great swap for fryums. They satisfy hunger, keep you fuller longer, support digestion, and boost energy—offering a flavorful, guilt-free snack that curbs cravings. Net Weight: 50 gms | Recommended Serving: 25g (1.25 cup) - Calories: 112.4kcal, Protein: 2.14g, Fibre: 1.90g Swipe right to add item to cart.

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Veg Item. Edamame Munch - Simply Salted (Vegan). Costs: 245 rupees, Description: Gluten-free | Protein-rich | Vegan | Jain | Child Friendly | Roasted Not Fried Roasted edamame beans lightly seasoned with Himalayan rock salt and olive oil. A simple, crunchy, protein-rich snack with clean, delicious flavour. Net Weight: 100g | Recommended Serving: 25g (1/3rd Cup) - Calories:109.5kcal, Protein: 11.58g, Fibre: 3.08g Swipe right to add item to cart.

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Veg Item. Banana Chips - Classic Salted (Vegan). Costs: 225 rupees, Description: Gluten-free | Vegan | Jain | Child Friendly | Roasted Not Fried Made from premium bananas, they're packed with potassium and essential nutrients for heart health and digestion. Nutritious, filling, and low-calorie, these chips give you an energy boost—perfect with a cup of chai or as a party snack! Net Weight: 50 gms | Recommended Serving: 25g (1/2 Cup) - Calories: 119.7kcal, Protein: 0.96g, Fibre: 1.63g Swipe right to add item to cart.

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Veg Item. Cranberry Apple Tea. Costs: 500 rupees, Description: This organic green tea blend with fennel, star anise, and liquorice is a soothing detox tea, perfect after meals or as a calming alternative to your usual cup. It aids digestion, relieves constipation, reduces acidity, improves sleep, and may help with weight loss Net Weight: 62 g | Recommended Serving: 2g of tea in 100 ml water - Calories: 2.4kcal Swipe right to add item to cart.

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Veg Item. Fennel Infusion Detox Tea. Costs: 650 rupees, Description: This organic green tea infusion combines fragrant fennel, star anise, and liquorice for a soothing, detoxifying experience. Perfect after meals, it aids digestion, relieves constipation, reduces acidity, and improves sleep. Rich in antioxidants, it may reduce anxiety and, with an active lifestyle, supports weight loss. Net Weight: 62 g | Recommended Serving: 2g of tea in 100 ml water - Calories: Nil Swipe right to add item to cart.

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Veg Item. Rooiboos Hibiscus Infusion Tea. Costs: 700 rupees, Description: Our Rooiboos tea is a delicious, caffeine-free blend low in tannins, supporting better nutrient absorption. Our energizing mix of rooibos, hibiscus, and rosehip is rich in antioxidants, helping reduce anxiety, improve skin elasticity, and fight signs of ageing. Enjoy it warm or, like us, over ice! Net Weight: 62 g | Recommended Serving: 2g of tea in 100 ml water - Calories: 1.08kcal Swipe right to add item to cart.

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Veg Item. SelfCare's Ubiquinol By Kaneka. Costs: 2568 rupees, Description: SelfCare introduces Japan's exclusive Ubiquinol to India the world's only Ubiquinol nutritional ingredient. As the bioavailable form of CoQ10, it supports cells, tissues, and organs. Essential after age 30, Ubiquinol aids fatigue, fertility, recovery, and chronic conditions like heart disease, hypertension, and diabetes. Heart-healthy, anti-inflammatory, anti-ageing, and vegetarian. Net: 30 soft gels | Recommended Serving: 1 tablet - Calories: 4.46kcal, Carbs: 0.26g, Fat: 0.38g, Protein: Nill Swipe right to add item to cart.

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Veg Item. SelfCare's Glutathione. Costs: 2475 rupees, Description: Glutathione, the master antioxidant, supports cell health and promotes radiant skin. This supplement combines glutathione, alpha-lipoic acid, grapeseed extract, and Vitamin C to boost immunity, aid recovery, and fight cell damage. It helps reduce acne, dark spots, wrinkles and promotes youthful, glowing skin. Vegetarian friendly. Net: 30 tablets | Recommended Serving: 1 tablet - Calories: 0.24kcal, Carbs: 0.06g, Fat: Nil, Protein: Nil Swipe right to add item to cart.

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Veg Item. SelfCare's Daily Omega. Costs: 1475 rupees, Description: Our vegetarian DHA supplement, sourced from marine algae and plants, provides essential Omega-3 fatty acids for optimal health. It supports skin, hair, cardiovascular, and joint health while benefiting brain and eye function. DHA also offers antioxidant and anti-inflammatory properties. Vegan and heart-healthy Net: 60 capsules | Recommended Serving: 1 capsule - Calories: 5.4kcal, Carbs: Nil, Fat: 0.6g, Protein: Nil Swipe right to add item to cart.

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Veg Item. Unjunked by Suman Agarwal. Costs: 639 rupees, Description: Who says healthy food is bland? Unjunked offers 100+ tasty, nutritious recipes to curb junk food cravings. Each includes a nutritional breakdown, ingredient tips, and healthier versions of favorites like pav bhaji and mithai. Plus, guides for eating out, a 7-day weight-loss plan, and gluten-free options. Swipe right to add item to cart.

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Veg Item. Superkids By Suman Agarwal. Costs: 449 rupees, Description: Catch them young with Super Kids! This fun guide helps children embrace healthy eating and superfoods for growth. Featuring tools like a "junkometer" and delicious recipes like Baked Vada Pav and Crispy Alfredo Toast, it also supports parents with tips on exam stress, phubbing, and FOMO Swipe right to add item to cart.

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Veg Item. Mango Pickle. Costs: 750 rupees, Description: Only the best mangoes from our handpicked orchards make it into this tangy, immunity-boosting pickle. Crafted with 18 ingredients to support digestion, it's delicious, packed with health benefits, and has a shelf life of over a year. Swipe right to add item to cart.

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Veg Item. Sweet Mango Pickle. Costs: 750 rupees, Description: Only the finest mangoes from our handpicked orchards go into this sweet, nutrient-packed, immunity-boosting pickle. Rich in vitamins and minerals, this delicious condiment curbs sugar cravings and boasts a shelf life of over a year. Swipe right to add item to cart.

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Veg Item. Diabetic Friendly Rice - Low Gi. Costs: 250 rupees, Description: Sugar Watchers presents diabetic-friendly rice for white rice lovers. With a low glycaemic index, it releases sugar slowly, preventing blood sugar spikes. High in fiber, it digests slowly, keeping you full and energized. It cooks faster than brown rice, is clinically tested, and nourishes your body. Net Weight: 1 Kg | Recommended Serving: 100g - Calories: 344kcal, Carbs: 76g, Fat: 0.7g, Protein: 8.7g, Fibre: 0.2g, Sugar: Nil Swipe right to add item to cart.

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About SelfCare by Suman Agarwal

Best-Selling Dishes at SelfCare by Suman Agarwal

SelfCare by Suman Agarwal is a popular food destination in Tardeo, Mumbai, known for serving delicious North Indian food. Customers can order from SelfCare by Suman Agarwal for fresh preparation, satisfying portions, and flavorful dishes.

Baked Kachori

Baked Kachori is one of the popular dishes at SelfCare by Suman Agarwal. It is prepared with quality ingredients and offers a satisfying taste for customers ordering from Tardeo.

Quinoa Loops

Quinoa Loops is another preferred item from the menu. It is a good choice for customers looking to enjoy tasty North Indian food in Mumbai.

Why Customers Love Ordering from SelfCare by Suman Agarwal

Customers prefer SelfCare by Suman Agarwal for its tasty food, reliable service, quick preparation, and menu choices. The restaurant serves North Indian dishes along with options such as kulfi, making it suitable for different food preferences.

Enjoy Food from SelfCare by Suman Agarwal at Home with Swiggy

Swiggy makes it easy to order food from SelfCare by Suman Agarwal in Mumbai. Customers can browse the menu, choose their favorite dishes, place an order online, make secure payments, track the order live, and enjoy doorstep delivery from SelfCare by Suman Agarwal in Tardeo.

Discover More Restaurants in Tardeo

Tardeo has many restaurants offering different cuisines, snacks, meals, desserts, and beverages. Customers exploring food delivery in Mumbai can discover more restaurants and order their favorite food online through Swiggy.

FAQs about SelfCare by Suman Agarwal

Yes, SelfCare by Suman Agarwal delivers food in Mumbai through Swiggy. Customers can order their favorite dishes online and enjoy doorstep delivery.

Disclaimer

  • All prices are set directly by the restaurant.
  • All nutritional information is indicative, values are per serve as shared by the restaurant and may vary depending on the ingredients and portion size.
  • An average active adult requires 2,000 kcal energy per day, however, calorie needs may vary.

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