OtherBengaluru, Karnataka, India
HomeMumbaiThe Pantry - Guiltfree Goodness

The Pantry - Guiltfree Goodness

The Pantry - Guiltfree Goodness cover
This location is outside the outlet's delivery area
4.3 (726 ratings)
•
₹500 for two
Healthy Food,
 
Sandwich
 
Outlet
Parel
Closed & not delivering

Non-veg item. Chicken Club Sandwich. Costs: 595 rupees, Description: A hearty Chicken Club sandwich on Dutch bread, featuring layers of grilled chicken, chicken ham, and a flavorful omelet roll. The sandwich is dressed with garlic aioli and garnished with rocket lettuce, sautéed onions, and Gouda cheese for a robust, satisfying flavor. (Energy: 750 kcal, Protein: 55 g, Carbohydrates: 40 g, Fat: 45 g) Swipe right to add item to cart.

4.5
(28)
more

Non-veg item. Mimosa Sandwich. Costs: 495 rupees, Description: A gourmet sandwich featuring layers of crispy bacon and a flavorful egg mixture, enhanced with fresh, crunchy lettuce and a savory homemade mayo blend. The sandwich is prepared on toasted sandwich bread with garlic butter, and finished with Parmesan cheese, seasoned with salt, crushed black pepper, and a sprinkle of parsley for added freshness. (Energy: 680 kcal, Protein: 35 g, Carbohydrates: 35 g, Fat: 45 g) Swipe right to add item to cart.

2.2
(5)
more

Non-veg item. Champion Sandwich. Costs: 445 rupees, Description: Roasted chicken breast, mum's mayonnaise, arugula sourdough bread (Energy: 650 kcal, Protein: 50 g, Carbohydrates: 35 g, Fat: 38 g) Swipe right to add item to cart.

4.6
(57)

Non-veg item. Spicy Harissa Chicken Crunch-Wich. Costs: 495 rupees, Description: Description: A bold and zesty sandwich featuring harissa-marinated chicken, grilled to perfection, and layered with fresh zucchini in a toasted sourdough. It’s the ultimate flavor & protein -packed bite! Ingredients: Grilled harissa chicken, zucchini, Egg mayo & Arugula lettuce with grilled Sourdough bread. (Energy: 720 kcal, Protein: 60 g, Carbohydrates: 50 g, Fat: 48 g) Swipe right to add item to cart.

4.5
(7)
more

Veg Item. Club Class Sandwich. Costs: 425 rupees, Description: Classic potatoes anna, grilled ribbon zucchini and squash, fresh tomatoes, artisanal gouda cheese layered between a sourdough bread (Energy: 720 kcal, Protein: 30 g, Carbohydrates: 65 g, Fat: 42 g) Swipe right to add item to cart.

3.5
(4)

Non-veg item. Chicken & Bacon Caesar Wrap. Costs: 425 rupees, Description: Grilled chicken, crispy bacon, iceberg lettuce, sourdough croutons, and parmesan in Caesar dressing. (Energy: 680 kcal, Protein: 50 g, Carbohydrates: 45 g, Fat: 38 g) Swipe right to add item to cart.

4.6
(6)
more

Non-veg item. Green Chilli Chicken Wrap. Costs: 395 rupees, Description: Serves 1 | Bhavanagari Chilli Pesto Grilled Chicken with Onion and Carrot rolled up in Multigrain Wrap (Energy: 610 kcal, Protein: 45 g, Carbohydrates: 50 g, Fat: 30 g) Swipe right to add item to cart.

3.9
(6)

Veg Item. Mediterranean Wrap. Costs: 375 rupees, Description: Serves 1 | Housemade Riccotta with Grilled Pepper, Zucchini and Rocket leaves rolled up in a Multigrain Wrap. (Energy: 530 kcal, Protein: 20 g, Carbohydrates: 60 g, Fat: 26 g) Swipe right to add item to cart.

4.4
(10)
more

Non-veg item. Feel Good Burrito. Costs: 345 rupees, Description: Multigrain tortilla with minced chicken, Mexican risotto rice, Avocados, Salsa rosso & fresh cilantro (Energy: 650 kcal, Protein: 48 g, Carbohydrates: 65 g, Fat: 28 g) Swipe right to add item to cart.

4.6
(13)
more

Veg Item. Marine Lines Wrap. Costs: 295 rupees, Description: Serves 1 | Spicy Cottage Cheese with Bbq Mix Pepper and Lettuce rolled up in a Multigrain Wrap (Energy: 520 kcal, Protein: 28 g, Carbohydrates: 55 g, Fat: 24 g) Swipe right to add item to cart.

4.4
(4)
more

Veg Item. Avo-bean Wrap. Costs: 295 rupees, Description: Multigrain wrap with crunchy bell peppers, kidney beans, garlic aioli & cheese. (Energy: 580 kcal, Protein: 22 g, Carbohydrates: 65 g, Fat: 28 g) Swipe right to add item to cart.

Non-veg item. Keto Cobb Salad. Costs: 495 rupees, Description: Mixed greensand high protein of grilled chicken, arthurs bacon and boiled egg with parmesan cheese and italian vinaigartte dressing. (Energy: 720 kcal, Protein: 55 g, Carbohydrates: 15 g, Fat: 52 g) This item is customizable. Swipe right to add item to cart.

4.6
(28)
more

Veg Item. Avocado Brain Boost. Costs: 595 rupees, Description: Description: Fuel your mind with this brain-boosting superfood salad. Packed with healthy fats and crunchy walnuts, this vibrant mix of greens is a power-up for your day. Ingredients: Walnuts, beans, avocado, mixed greens, Seeds, Pickled beetroot, Mulberries with a honey mustard vinaigrette. (Energy: 850 kcal, Protein: 20 g, Carbohydrates: 60 g, Fat: 65 g) Swipe right to add item to cart.

1.5
(3)
more

Veg Item. Avocado Grain Salad. Costs: 525 rupees, Description: Organic Kodaikanal Avocado, Quinoa, Red Lentils, Fresh Pomegranate & Home Made Ricotta. (Energy: 680 kcal, Protein: 20 g, Carbohydrates: 65 g, Fat: 40 g) This item is customizable. Swipe right to add item to cart.

3.9
(5)
more

Veg Item. Kale Caesar Salad. Costs: 545 rupees, Description: Kale and iceberg base mix lettuce with sourdough croutons, cherry tomatoes, dried cranberries, avocado, parmesan, and Caesar dressing. (Energy: 650 kcal, Protein: 20 g, Carbohydrates: 35 g, Fat: 50 g) Swipe right to add item to cart.

5.0
(1)
more

Veg Item. Triple Mushrooms & Wild Rice Salad (Warm). Costs: 425 rupees, Description: Warm stir-fry of triple mushrooms, kale, pok choy, wild rice, paprika, Chinese cabbage in teriyaki sauce, topped with grilled cottage cheese, Crispy chickpeas & roasted peanuts. (Energy: 420 kcal, Protein: 15 g, Carbohydrates: 60 g, Fat: 15 g) Swipe right to add item to cart.

2.9
(8)
more

Veg Item. Nutrition Boost Salad. Costs: 345 rupees, Description: Cottage Cheese Salad with Mixed Greens, Fresh Tomatoes, Sprouts, Candid Orange Rind, Homemade Granola & Pesto Toast. (Energy: 420 kcal, Protein: 22 g, Carbohydrates: 50 g, Fat: 16 g) This item is customizable. Swipe right to add item to cart.

4.9
(24)
more

Non-veg item. Bone Broth Soup. Costs: 325 rupees, Description: slow cooked chicken broth with creamy chicken dumplings served with almond crips (Energy: 250 kcal, Protein: 28 g, Carbohydrates: 5 g, Fat: 13 g) Swipe right to add item to cart.

4.7
(13)

Veg Item. Creamy Broccoli Soup. Costs: 295 rupees, Description: Serves 1 | creamy broccoli soup served with almond crips (Energy: 320 kcal, Protein: 10 g, Carbohydrates: 20 g, Fat: 22 g) Swipe right to add item to cart.

4.6
(6)

Veg Item. Tomato & Cumin Soup. Costs: 225 rupees, Description: creamy tomato soup in cumin served with sourdough bread (Energy: 120 kcal, Protein: 3 g, Carbohydrates: 18 g, Fat: 5 g) Swipe right to add item to cart.

5.0
(3)

Healthy Small Plates

Veg Item. Classic Avocado Guac Toast. Costs: 445 rupees, Description: Crispy sourdough bread topped with house-made cashew cheese, creamy avocado slices, sesame seeds, and a fiesta sprinkle for a flavorful finish. (Energy: 420 kcal, Protein: 10 g, Carbohydrates: 35 g, Fat: 28 g) Swipe right to add item to cart.

more

Veg Item. Herbed Paprika Baked Potatoes. Costs: 195 rupees, Description: Experience the perfect harmony of flavors with our Herbed Paprika Potatoes, a delightful medley of tender potatoes coated in aromatic herbs and a hint of smoky paprika. (Energy: 320 kcal, Protein: 6 g, Carbohydrates: 45 g, Fat: 14 g) Swipe right to add item to cart.

4.1
(6)
more

Veg Item. Stir-Fried Exotic Veggies. Costs: 195 rupees, Description: Mix Veggies (Energy: 150 kcal, Protein: 5 g, Carbohydrates: 12 g, Fat: 10 g) Swipe right to add item to cart.

4.4
(8)

Veg Item. Butter Baked Anna Potatoes. Costs: 175 rupees, Description: Potato baked with butter (Energy: 380 kcal, Protein: 6 g, Carbohydrates: 45 g, Fat: 20 g) Swipe right to add item to cart.

4.0
(1)

Veg Item. Pesto Bread Slice. Costs: 75 rupees, Description: Sourdough bread slice with homemade pesto spread. (Energy: 220 kcal, Protein: 7 g, Carbohydrates: 20 g, Fat: 12 g) Swipe right to add item to cart.

4.0
(2)

Non-veg item. Basil Pesto Grilled Chicken.. Costs: 325 rupees, Description: "Tender grilled chicken glazed with our house-made basil pesto—crafted from fresh basil leaves, toasted pine nuts, garlic, and olive oil. Aromatic, vibrant, and packed with classic Italian character." (Energy: 450 kcal, Protein: 45 g, Carbohydrates: 5 g, Fat: 28 g) Swipe right to add item to cart.

4.0
(40)
more

Non-veg item. Herbed Griled Chicken.. Costs: 275 rupees, Description: Savor the succulence of our Grilled Chicken, expertly seasoned and flame-grilled to perfection. Swipe right to add item to cart.

4.6
(6)

Non-veg item. Herbed Grilled Chicken. Costs: 275 rupees, Swipe right to add item to cart.

3.9
(7)

Non-veg item. Arthur’s Smoked Bacon. Costs: 225 rupees, Description: Arthur's Bacon, crafted to perfection with premium cuts and a tantalizing blend of spices, a true bacon lover's delight (Energy: 250 kcal, Protein: 18 g, Carbohydrates: 2 g, Fat: 20 g) Swipe right to add item to cart.

4.0
(1)

Bowls & Mains

Veg Item. Vegan Ramen Bowl. Costs: 575 rupees, Description: Comforting ramen with Pro Chaap mince in a miso-gochujang broth, topped with low carbs noodles, edamame, and fresh veggies — warm, wholesome, and flavourful Swipe right to add item to cart.

5.0
(1)
more

Veg Item. Fiesta Paneer Power Bowl. Costs: 575 rupees, Description: Description: A fiesta of flavors in a bowl! Fajita-grilled paneer sits atop herbed wild rice with black beans, vibrant veggies, guacamole, and melted cheddar sauce. A wholesome and colorful power-packed meal. Ingredients: Herbed wild rice, fajita-spiced paneer, black beans, corn, assorted veggies, guacamole, yellow cheddar sauce. (Energy: 680 kcal, Protein: 35 g, Carbohydrates: 95 g, Fat: 32 g) Swipe right to add item to cart.

3.8
(17)
more

Veg Item. Mie Goreng Bowl. Costs: 495 rupees, Description: A flavorful and hearty Mie Goreng, featuring a medley of garlic, onion, ginger, and green chili. The dish includes Chinese bok choy, shimeji mushrooms, carrots, and rice noodles, all stir-fried with hot garlic sauce and peanut ginger sauce. It is seasoned with salt, crushed black pepper, aromatic powder, and garnished with zucchini zoodles, French beans, broccoli, spring onions, tofu, fried garlic, and a mix of sesame seeds. (Energy: 480 kcal, Protein: 20 g, Carbohydrates: 55 g, Fat: 22 g) Swipe right to add item to cart.

3.5
(13)
more

Veg Item. Vegan Kimchi Fried Rice. Costs: 445 rupees, Description: Pro Chaap Plant Protein chunks, Taru Wild Indrani rice, Silken Tofu, Edamame bean (Energy: 520 kcal, Protein: 18 g, Carbohydrates: 90 g, Fat: 12 g) Swipe right to add item to cart.

4.6
(8)

Non-veg item. Fish & Greens. Costs: 695 rupees, Description: Kasundi mustard-baked rawas with bok choy, zucchini, squash, mushrooms, broccoli, and daikon radish. (Energy: 480 kcal, Protein: 45 g, Carbohydrates: 15 g, Fat: 30 g) Swipe right to add item to cart.

4.6
(6)
more

Non-veg item. Chicken Ramen Bowl. Costs: 645 rupees, Description: Description: Savor the comfort of this hearty bowl, a Zen-like blend of miso, grilled chicken, and fresh veggies. A bowl full of soulful umami goodness served warm. Ingredients: Ramen noodles, nori, miso broth, stir-fried mushrooms, cabbage, bean sprouts, spring onions, eggs, and grilled chicken. (Energy: 580 kcal, Protein: 45 g, Carbohydrates: 65 g, Fat: 18 g) Swipe right to add item to cart.

4.5
(34)
more

Non-veg item. Thyme Roasted Chicken. Costs: 545 rupees, Description: Serves 1 | herbed roasted chicken , Anna Potatoes, Glazed Carrots and Herb Butter (Energy: 750 kcal, Protein: 65 g, Carbohydrates: 50 g, Fat: 38 g) Swipe right to add item to cart.

4.0
(45)

Non-veg item. Mexigrill Chicken Bowl. Costs: 525 rupees, Description: Serves 1 | Grill Chicken, Guacamole, Mexican Bean Rice and cheddar cheese (Energy: 650 kcal, Protein: 55 g, Carbohydrates: 45 g, Fat: 32 g) Swipe right to add item to cart.

4.4
(39)

Non-veg item. Grilled Chicken & Cauli Quinoa Bowl. Costs: 575 rupees, Description: Serves 1 | Grilled Chicken Bok Choy, Sprout and Sunny Side Up. (Energy: 480 kcal, Protein: 45 g, Carbohydrates: 35 g, Fat: 22 g) This item is customizable. Swipe right to add item to cart.

3.3
(11)

Non-veg item. Chicken Kimchi Fried Rice. Costs: 475 rupees, Description: Pad kra Pao chicken, Taru Wild Indrani rice, Edamame beans, broccoli (Energy: 650 kcal, Protein: 40 g, Carbohydrates: 85 g, Fat: 20 g) Swipe right to add item to cart.

4.3
(61)

Non-veg item. Four Cheese Omelette. Costs: 425 rupees, Description: Mozzarella, yellow Cheddar, Parmesan & artisanal gouda. All country eggs preparation are accompanied with sourdough slice. (Energy: 585 kcal, Protein: 35 g, Carbohydrates: 15 g, Fat: 43 g) Swipe right to add item to cart.

4.6
(13)
more

Non-veg item. Protein Packed Quinoa Egg Scrambled. Costs: 365 rupees, Description: 3 country eggs cheddar cheese scrambled in red qinoa & spinach served with sourdough bread (Energy: 590 kcal, Protein: 38 g, Carbohydrates: 25 g, Fat: 38 g) Swipe right to add item to cart.

3.8
(15)
more

Non-veg item. Naga Chilli Mushroom Omlette. Costs: 365 rupees, Description: 3 country eggs omlette stuffed with tossed button mushrooms in housemade naga chilli sauce (Energy: 510 kcal, Protein: 30 g, Carbohydrates: 15 g, Fat: 36 g) Swipe right to add item to cart.

3.8
(5)
more

Non-veg item. Cheese Scrambled Eggs. Costs: 325 rupees, Description: 3 country eggs plain cheese crambled with cheddar & oregano served with sourdough bread (Energy: 655 kcal, Protein: 40 g, Carbohydrates: 15 g, Fat: 50 g) Swipe right to add item to cart.

2.2
(3)
more

Non-veg item. Pantry Masala Omlette. Costs: 295 rupees, Description: 3 country eggs omlette with chopped onions, tomatoes & green chillies served with sourdough bread (Energy: 455 kcal, Protein: 25 g, Carbohydrates: 20 g, Fat: 30 g) Swipe right to add item to cart.

4.9
(9)
more

Non-veg item. Thyme Roast Chicken Keto. Costs: 575 rupees, Description: herbed roasted chicken with roasted bell peppers & cauli mash (Energy: 680 kcal, Protein: 65 g, Carbohydrates: 20 g, Fat: 40 g) Swipe right to add item to cart.

3.7
(18)

Non-veg item. Keto Stuffed Omelette With Four Cheese. Costs: 425 rupees, Description: Mozzarella,Cheddar, Parmesan, Gouda Served with Almond Bread. (Energy: 610 kcal, Protein: 38 g, Carbohydrates: 8 g, Fat: 50 g) Swipe right to add item to cart.

Non-veg item. Keto Cheesecake. Costs: 375 rupees, Description: Baked cheese cake topped with Almond Flakes. (Energy: 320 kcal, Protein: 10 g, Carbohydrates: 6 g, Fat: 0 g) Swipe right to add item to cart.

4.1
(8)

Non-veg item. Keto Naga Chilli Mushroom Omlette. Costs: 375 rupees, Description: 3 eggs mushroom stuffed omlette in keto naga chilli sauce (Energy: 540 kcal, Protein: 32 g, Carbohydrates: 8 g, Fat: 43 g) Swipe right to add item to cart.

Non-veg item. Keto Bone Broth Soup. Costs: 293 rupees, Description: Slow cooked chicken bone broth with chicken cheese dumplings served with almonds chips (Energy: 280 kcal, Protein: 30 g, Carbohydrates: 3 g, Fat: 16 g) Swipe right to add item to cart.

4.1
(9)
more

Veg Item. Keto Energy Bombs. Costs: 295 rupees, Description: Keto Chocolate Bombs, Sea Salt with Roasted Peanuts and Dessicated Coconut Flour. Serve (3 Pcs) (Energy: 220 kcal, Protein: 6 g, Carbohydrates: 5 g, Fat: 20 g) Swipe right to add item to cart.

2.6
(4)
more

Non-veg item. Keto Chocolate Brownie. Costs: 245 rupees, Description: Keto Chocolate, Almond Flour and Nutty Almond Flakes. (Energy: 280 kcal, Protein: 8 g, Carbohydrates: 10 g, Fat: 25 g) Swipe right to add item to cart.

1.9
(4)

Veg Item. Keto Sauteed Garlic Basil Mushroom. Costs: 195 rupees, Description: Indulge in a keto-friendly delight with our Sauteed Garlic Basil Mushrooms, a savory symphony of tender mushrooms seasoned with fragrant garlic and fresh basil, perfect for low-carb enthusiasts. (Energy: 220 kcal, Protein: 8 g, Carbohydrates: 15 g, Fat: 16 g) Swipe right to add item to cart.

5.0
(1)
more

Non-veg item. Signature 70% Flourless Chocolate cake(1 Piece - 100gm). Costs: 275 rupees, Description: 1 slice of signature gluten free 70% chocolate cake (contains egg) Swipe right to add item to cart.

4.7
(9)

Veg Item. The Pantry Banana Bread. Costs: 175 rupees, Description: A moist and comforting slice of our signature banana bread. Warm, subtle cinnamon and the sweet taste of ripe bananas are topped with a rich, creamy vanilla whipped cream for the perfect finish. Swipe right to add item to cart.

3.7
(7)
more

Beverages

Veg Item. Grande - Cold Press Orange Juice. Costs: 325 rupees, Description: (300ml) | Quench your thirst with our Grande - Cold Pressed Orange Juice Swipe right to add item to cart.

Veg Item. Regular - Cold Press Orange Juice. Costs: 275 rupees, Description: (200ml) | Quench your thirst with our Regular - Cold Pressed Orange Juice Swipe right to add item to cart.

Veg Item. Grande - Watermelon & Lime. Costs: 245 rupees, Description: (300 ML) | Our Grande - Watermelon and Lime Cold Press, a tangy fusion of juicy watermelon and zesty lime Swipe right to add item to cart.

Veg Item. Regular- Watermelon & Lime. Costs: 195 rupees, Description: (200 ML) | Our Regular - Watermelon and Lime Cold Press, a tangy fusion of juicy watermelon and zesty lime Swipe right to add item to cart.

5.0
(1)

Veg Item. Homemade Lemonade. Costs: 145 rupees, Description: Pure taste of summer in every sip, as our Homemade Lemonade delivers a sweet, and refreshing experience Swipe right to add item to cart.

4.3
(4)

Non-veg item. Fiber Loaded combo (NV). Costs: 625 rupees, Description: Bone Broth Soup + Feel Good Burrito Swipe right to add item to cart.

Non-veg item. Power Protein combo (NV). Costs: 615 rupees, Description: Spciy Harissa Chicken Crunch-Wich + Homemade Lemonade Swipe right to add item to cart.

Veg Item. Fiber Loaded combo (V). Costs: 525 rupees, Description: Tomato & Cumin Soup + Mediterranean Wrap Swipe right to add item to cart.

Veg Item. Power Protein combo (V). Costs: 645 rupees, Description: Fiesta Paneer Power Bowl + Homemade Lemonade Swipe right to add item to cart.

About The Pantry - Guiltfree Goodness

Best-Selling Dishes at The Pantry - Guiltfree Goodness

The Pantry - Guiltfree Goodness is a popular food destination in Lower Parel Worli, Mumbai, known for serving delicious Asian food. Customers can order from The Pantry - Guiltfree Goodness for fresh preparation, satisfying portions, and flavorful dishes.

Avo-bean Wrap

Avo-bean Wrap is one of the popular dishes at The Pantry - Guiltfree Goodness. It is prepared with quality ingredients and offers a satisfying taste for customers ordering from Lower Parel Worli.

Vegan Ramen Bowl

Vegan Ramen Bowl is another preferred item from the menu. It is a good choice for customers looking to enjoy tasty Asian food in Mumbai.

Why Customers Love Ordering from The Pantry - Guiltfree Goodness

Customers prefer The Pantry - Guiltfree Goodness for its tasty food, reliable service, quick preparation, and menu choices. The restaurant serves Asian dishes along with options such as hot chocolate, making it suitable for different food preferences.

Enjoy Food from The Pantry - Guiltfree Goodness at Home with Swiggy

Swiggy makes it easy to order food from The Pantry - Guiltfree Goodness in Mumbai. Customers can browse the menu, choose their favorite dishes, place an order online, make secure payments, track the order live, and enjoy doorstep delivery from The Pantry - Guiltfree Goodness in Lower Parel Worli.

Discover More Restaurants in Lower Parel Worli

Lower Parel Worli has many restaurants offering different cuisines, snacks, meals, desserts, and beverages. Customers exploring food delivery in Mumbai can discover more restaurants and order their favorite food online through Swiggy.

FAQs about The Pantry - Guiltfree Goodness

Yes, The Pantry - Guiltfree Goodness delivers food in Mumbai through Swiggy. Customers can order their favorite dishes online and enjoy doorstep delivery.

Disclaimer

  • All prices are set directly by the restaurant.
  • All nutritional information is indicative, values are per serve as shared by the restaurant and may vary depending on the ingredients and portion size.
  • An average active adult requires 2,000 kcal energy per day, however, calorie needs may vary.

Popular Searches

Popular Restaurant Near Lower Parel Worli

Popular Restaurant In Mumbai

City Hub Page

Popular Dish Restaurants in Mumbai

Top QSR & Chains in Mumbai

© 2026 Swiggy Limited
Social Links
LinkedinInstagramFacebookPinterestTwitter
Other cities that we deliver:
For better experience,download the Swiggy app now