HomeNelloreProtein and Shakes

Protein and Shakes

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This location is outside the outlet's delivery area
4.4 (126 ratings)
•
₹200 for two
Outlet
Nellore Area
Does not deliver
Bestseller

Non-veg item. Chapati(3)+ Egg Bhurji. This item is a BESTSELLER, Costs: 179 rupees, Description: ( [30–35 g] protein [450–500] Calories) are mainly from eggs, helping muscle repair. giving good energy. Fiber ~8–10 g from whole wheat chapati aids digestion. Vitamins include B12, B2, D from eggs; B-complex from wheat; vitamin A from onions; and small amounts of iron, zinc, and selenium supporting immunity and metabolism. Swipe right to add item to cart.

4.7
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Veg Item. Panner sandwich. This item is a Bestseller, Costs: 105 rupees, Description: Paneer Sandwich: Paneer Sandwich is a nutritious and filling vegetarian meal rich in protein and calcium. Made with soft paneer, whole-grain bread, and fresh vegetables, it supports muscle strength and bone health. Paneer provides good quality protein, while vegetables add fiber, aiding digestion and keeping you full for a longer time. Swipe right to add item to cart.

4.5
(16)
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Non-veg item. Egg White Sandwich. Costs: 95 rupees, Description: High-Protein Low-Calorie Foods , made with egg white and some veggies, fresh bread. Swipe right to add item to cart.

4.9
(8)

Veg Item. Paneer Butter Sandwich. Costs: 115 rupees, Description: (protein 14–16 g ,fiber 3–4g) NO maida whole wheat bread paneer sandwich made with bread slices and paneer filling is rich and nutritious. One sandwich provides mainly from paneer, which supports muscle strength and repair. , coming from and added veggies, helping digestion. It contains important vitamins like vitamin A (from paneer) for eye health, B-complex vitamins for energy metabolism, and small amounts of vitamin D and calcium for bone health. Swipe right to add item to cart.

3.5
(5)
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Non-veg item. Egg sandwich. Costs: 95 rupees, Description: A classic snack with soft bread and a tasty egg filling, perfect for a quick bite. Swipe right to add item to cart.

5.0
(3)

Non-veg item. Egg Butter Sandwich. Costs: 99 rupees, Description: (protein 12–14 g, fiber 2–3g) butter egg sandwich made with bread slices, butter, and egg is a good source of nutrition. One sandwich provides mainly from the egg, which helps muscle growth and body repair. coming from whole wheat bread, supporting digestion. It contains important vitamins like vitamin A for eye health, vitamin D for bone strength, and B-complex vitamins (especially B12) for energy and brain function. Healthy fats from butter add taste and calories, making the sandwich filling Swipe right to add item to cart.

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Veg Item. Veg butter sandwidh. Costs: 89 rupees, Description: (gives protein around 78 g). (fiber 45 g )butter veg sandwich made with onion, capsicum, beans, and carrot provides balanced nutrition. One sandwich bread slices with butter and mixed veggies) mainly from bread, which supports body repair and energy, coming from carrot, beans, onion, and capsicum, helping digestion and preventing constipation. It is rich in vitamins like vitamin A (300400mg) from carrot for eye health, vitamin C (2530 mg) from capsicum and onion to boost immunity, and sm Swipe right to add item to cart.

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Veg Item. Veg Sandwich. This item is a Bestseller, Costs: 85 rupees, Description: Veg Sandwich: Veg Sandwich is a healthy and refreshing meal made with whole-grain bread and a variety of fresh vegetables like cucumber, tomato, onion, and lettuce. It is rich in dietary fiber, vitamins, and antioxidants. The fiber helps improve digestion, supports gut health, and keeps you full for longer while providing steady energy. Swipe right to add item to cart.

4.7
(7)
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Veg Item. All mix fruit bowl. This item is a Bestseller, Costs: 129 rupees, Description: All mixed fruit salad with more quantity and high quality Swipe right to add item to cart.

4.4
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Veg Item. Energy mix fruit bowl. This item is a Bestseller, Costs: 109 rupees, Description: Banana+pomegranate+Dragon fruit Swipe right to add item to cart.

3.8
(6)

Veg Item. Natural glow mix bowl. Costs: 109 rupees, Description: Apple+papaya+ pomegranate mixed fruit salad Bowl with high quality and high quality Swipe right to add item to cart.

5.0
(3)

Veg Item. Skin shine fruit bowl. Costs: 99 rupees, Description: Papaya+apple+banana Swipe right to add item to cart.

3.5
(10)

Veg Item. Fruit crown bowl. Costs: 109 rupees, Description: Apple+dragon fruit+pomegranat ( High quality and hig quantity) Swipe right to add item to cart.

5.0
(3)

Non-veg item. Egg salad ( extra large). Costs: 129 rupees, Description: Egg Salad: Egg Salad is a nutritious and protein-rich dish made with boiled eggs, fresh vegetables, and light seasoning. It supports muscle repair, boosts energy, and keeps you full for longer. Eggs provide high-quality protein and healthy fats, while vegetables add fiber, vitamins, and antioxidants, helping digestion and overall health. Swipe right to add item to cart.

3.7
(3)
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Non-veg item. Boiled egg [4]. Costs: 99 rupees, Description: 4 Full boiled egg Swipe right to add item to cart.

4.6
(3)

Non-veg item. Egg White Salad(extra large). Costs: 139 rupees, Description: High-Protein Low-Calorie Foods, made with 3-4 boiled eggs and fresh griled veggies Swipe right to add item to cart.

5.0
(3)

Non-veg item. Ghee Roast Egg Fry (3 Boiled Eggs). Costs: 149 rupees, Description: 3 Boiled Eggs*: ∼210 kcal, 18g protein, 15g fat - *Very light ghee ∼1 tsp + fried onions*: ∼50-70 kcal, 5-8g fat, 3-4g carbs - *Spices + curry leaves*: negligible calories3 boiled eggs are cut into halves and shallow-fried with *ghee *. They’re coated lightly with turmeric, salt, and pepper. Topped with crispy fried onions and fresh curry leaves for extra flavor and crunch. Swipe right to add item to cart.

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Non-veg item. Mushroom Omlet. Costs: 150 rupees, Description: 3 egg mushroom omelette with fresh mushrooms, onions and herbs. Provides approximately 20g protein and 250-300 calories. A delicious, protein-rich meal that supports muscle growth and keeps you energized. Swipe right to add item to cart.

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Non-veg item. Bread Omelette. Costs: 120 rupees, Description: Bread Omelet is a tasty and filling dish made with fresh eggs, soft bread, onions, green chilies, and mild spices. It is rich in protein and essential nutrients that help build strength and keep you energized. This quick and wholesome meal is perfect for breakfast or a light meal, easy to digest, and loved by all age groups for its delicious taste and comforting flavor. Swipe right to add item to cart.

4.9
(11)
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Non-veg item. Egg White Omelette. Costs: 99 rupees, Description: Egg white omelette is a low-calorie, high-protein meal ideal for weight loss and fitness. Made from 3–4 egg whites with veggies, it provides ~60–80 calories and 11–14 g protein. It’s fat-free, supports muscle growth, keeps you full, and is heart-healthy—perfect for breakfast or a light meal. Swipe right to add item to cart.

3.5
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Non-veg item. Veggies omelet (large). Costs: 89 rupees, Description: Vegetable Omelette: Vegetable Omelette is a healthy and protein-rich meal made with eggs and fresh vegetables like onion, tomato, capsicum, and spinach. It supports muscle growth, provides lasting energy, and keeps you full for longer. Eggs offer high-quality protein, while vegetables add fiber, vitamins, and antioxidants for better digestion and overall health. Swipe right to add item to cart.

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Veg Item. Airfryer Crispy Paneer. Costs: 199 rupees, Description: [pro : 20g, cal: 280,carb: 6g,] No oil ...... Crispy air-fried paneer cubes are marinated in spices (like turmeric, red chili, garam masala, and chat masala) with a touch of yogurt or cornstarch/breadcrumbs for crunch, then air-fried until golden brown on the outside while staying soft inside. Swipe right to add item to cart.

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Non-veg item. Ghee roast Egg fry [3 eggs]. Costs: 149 rupees, Swipe right to add item to cart.

Veg Item. Healthy Broccoli Soup(for weight loss). Costs: 139 rupees, Description: Help to weight loss (8–10 g protein)( low in calories (~120–140 kcal) Broccoli Soup is a light, healthy soup made from fresh broccoli, mild spices, It provides and rich in fiber, vitamin C, K, and antioxidants. It improves immunity, aids digestion, supports weight loss, and is good for heart health. Swipe right to add item to cart.

3.9
(4)
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Veg Item. Corn soup. This item is a Bestseller, Costs: 99 rupees, Description: Corn Soup: Corn Soup is a warm and comforting dish made from sweet corn, vegetables, and mild spices. It is rich in natural carbohydrates, fiber, and antioxidants that support digestion and provide steady energy. Corn helps in gut health, boosts immunity, and keeps you feeling light yet satisfied, making it a healthy and soothing choice. Swipe right to add item to cart.

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Non-veg item. Egg White Soup(for weight loss). Costs: 119 rupees, Description: [High-protein and low calorie soup] variation of classic egg drop soup, where only the whites are used for a lighter, lower-fat result. Swipe right to add item to cart.

Non-veg item. Egg soup. Costs: 109 rupees, Description: Egg Soup: Egg Soup is a light, nourishing, and protein-rich dish ideal for quick energy and recovery. Made with eggs, vegetables, and mild spices, it supports muscle repair and immunity. Eggs provide high-quality protein, while vegetables add fiber and vitamins, helping digestion and keeping the body warm, light, and well-nourished. Swipe right to add item to cart.

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Veg Item. Veg Soup (300 Ml). Costs: 89 rupees, Description: Veg soup is a light and nutritious meal rich in vitamins and minerals. It provides vitamins A, C, K and B-complex from fresh vegetables, supporting immunity and digestion. Veg soup contains plant protein and fiber with low calories, helping weight control, heart health and steady energy levels. Swipe right to add item to cart.

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Veg Item. Ragi Malt(Sweet). Costs: 69 rupees, Description: Sweet Ragi Malt is a healthy traditional drink made from sprouted finger millet. It is rich in calcium, iron, fiber, and natural energy. Prepared with ragi flour, jaggery, and mild flavors like cardamom, it supports digestion, strengthens bones, improves immunity, and keeps you full for long time. Ideal for all age groups. Swipe right to add item to cart.

3.8
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Veg Item. Ragi malt 500ml (salt). Costs: 69 rupees, Description: Ragi Malt (Salt) is a nutritious and traditional health drink made from natural finger millet. It is rich in protein, dietary fiber, calcium, and essential minerals that help improve strength, digestion, and immunity. This wholesome drink supports bone health, keeps you full for longer, and provides steady energy. Easy to digest and suitable for all age groups, it is ideal for a healthy daily diet. Swipe right to add item to cart.

4.8
(5)
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Veg Item. All Mix Fruit Bowl+ Veggies Omlet. This item is a Bestseller, Costs: 169 rupees, Description: Fruit mix bowl salad and veggies omelet are rich in essential vitamins and minerals. Fruits provide vitamin C, A, folate, potassium, iron, magnesium and antioxidants that boost immunity, digestion and skin health. Veggies omelet supplies vitamins A, D, B12, calcium, iron, zinc and selenium, supporting bones, energy, muscle strength and overall wellness. Swipe right to add item to cart.

4.2
(5)
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Veg Item. All Mix Fruit Bowl+Veg Soup+Veg Sandwich). Costs: 249 rupees, Description: 2026 combo offer 226 Swipe right to add item to cart.

Non-veg item. Happy New Year Combo (Allmix Fruit +Boiled Egg S(2)+ Corn Soup). Costs: 236 rupees, Description: Combo Swipe right to add item to cart.

Non-veg item. All Mixfruit+Egg Soup+Veggies Omlet). Costs: 249 rupees, Description: 2026 Combo offer ....price 226 Swipe right to add item to cart.

Non-veg item. Boiled Eggs (2) + Corn Soup+ Veg Sandwich. Costs: 220 rupees, Description: Boiled Egg, Corn Soup (250 ml) & Veg Sandwich together form a nutritious meal. Boiled eggs provide around 12–14 g protein and 140 calories. Corn soup offers about 4–5 g protein and 120 calories. Veg sandwich adds nearly 6–8 g protein and 180 calories. Overall, this combo delivers good protein and balanced calories for healthy energy. Swipe right to add item to cart.

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Non-veg item. Instant Oats & Boiled Egg S(3). Costs: 169 rupees, Description: (3035 g protein and about 430460 calories) high-protein, filling meal. One bowl of instant oats provides complex carbs, fiber, and steady energy, while 3 boiled eggs add complete protein and healthy fats. Together, this meal gives around . It supports muscle strength, keeps you full longer, improves digestion, and is ideal for breakfast or a healthy weight-management diet. Swipe right to add item to cart.

3.3
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Veg Item. New Whey protein chocolate oats. Costs: 189 rupees, Description: [ protien-32g, fib-19%, calcium -61.4mg, iron-6.5mg ] No white sugar, Instant oats (63%), Nuts seeds & fruits (10%) {Almonds, Pumpkin seeds, Chia seeds, Black currant}, whey Protein, Organic Jaggery, Cocoa powder, Cocoa Butter. Swipe right to add item to cart.

4.3
(8)
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Veg Item. High Protein Oats Mass Weight Gainer Shake. Costs: 246 rupees, Description: Oats Weight Gainer Shake: Oats Weight Gainer Shake is a calorie-dense and nutritious drink ideal for healthy weight gain. Made with oats, milk, banana, nuts, and dates, it provides complex carbohydrates, protein, and healthy fats. This shake supports muscle growth, boosts energy levels, improves digestion, and helps in gradual, natural weight gain. Swipe right to add item to cart.

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Veg Item. Plain Oats With (Fruits & Seeds). This item is a Bestseller, Costs: 129 rupees, Swipe right to add item to cart.

4.3
(5)

Veg Item. Chocolate oats shake. Costs: 229 rupees, Description: Chocolate Oats Shake: Chocolate Oats Shake is a tasty and nutritious drink that combines the goodness of oats with rich cocoa flavor. Made with oats, milk, cocoa powder, and natural sweeteners, it provides fiber, protein, and sustained energy. This shake supports digestion, reduces cravings, keeps you full longer, and is perfect as a healthy breakfast or post-workout option. Swipe right to add item to cart.

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Veg Item. Whey Protein Coffee Oats. Costs: 229 rupees, Description: [11% Fibre 22% Protein ] (No White Sugar) Instant oats (63%), Nuts seeds & fruits (6%) {Almonds, Pumpkin seeds, Chia seeds, Black currant), whey Protein, Organic Jaggery, Coffee Powder. Swipe right to add item to cart.

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Veg Item. High Protein Dark Chocolate Muesli. Costs: 189 rupees, Description: [~403 kcal + 34 g protein + 10.5 g fiber.] A delicious and nutritious combination of 100 g of the product with 200 ml milk, providing approximately 403 kcal, 34 g protein and 10.5 g dietary fiber. It is a convenient option for breakfast or a post-workout meal, helping support daily protein and fiber intake. Swipe right to add item to cart.

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Veg Item. Qnt 3000 Muscle Mass Weight Gainer Shake. Costs: 169 rupees, Description: [12–17 g of protein,it provides around 370–380 calories] high-calorie nutritional supplement designed to support healthy weight and muscle gain. giving quick energy for workouts and daily activities. It contains approximately which helps in muscle repair and growth. Carbohydrates are high to boost calorie intake, while dietary fiber is about 1 g, supporting digestion. It is ideal for people who struggle to gain weight. Swipe right to add item to cart.

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Veg Item. Instant chocolate oats. Costs: 179 rupees, Description: Healthy chocolate peanut butter,(high Protein )which adds rich taste, protein, and healthy fats. The seeds [pumpkin seeds, sunflower seeds, flax seeds, and almonds]—add crunch and nutrition. They are rich in fiber, omega-3 fats, vitamins, minerals (iron, zinc, magnesium) and support digestion, heart health, and energy. This makes the meal filling, nutritious, and healthy. Swipe right to add item to cart.

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Veg Item. Instant Oats. Costs: 119 rupees, Description: High Protein Oats made with [pumpkinseed, flaxseed, chia seeds, almonds] add healthy fats, plant protein, and fiber. Pumpkin and melon seeds are rich in zinc and magnesium for immunity and energy. Flax and chia seeds provide omega-3 fatty acids that support heart health and digestion. Almonds add vitamin E and protein. Together, these seeds improve texture, boost nutrition, and keep you feeling full for longer. Swipe right to add item to cart.

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Non-veg item. Chapati(3)+ Egg Bhurji. This item is a Bestseller, Costs: 179 rupees, Description: ( [30–35 g] protein [450–500] Calories) are mainly from eggs, helping muscle repair. giving good energy. Fiber ~8–10 g from whole wheat chapati aids digestion. Vitamins include B12, B2, D from eggs; B-complex from wheat; vitamin A from onions; and small amounts of iron, zinc, and selenium supporting immunity and metabolism. Swipe right to add item to cart.

4.7
(8)
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Veg Item. Panner Salad. Costs: 169 rupees, Description: [500 kcal, 40g protein & 10g fiber]A protein-rich salad with 200g paneer, fresh cucumber, broccoli, corn, baby corn, carrot, cabbage, lettuce & onion. Approx. . Fresh, filling & nutritious. Swipe right to add item to cart.

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Veg Item. Veg Salad. Costs: 139 rupees, Description: 165 kcal, 10g protein and 10g fiber.fresh mix of broccoli, corn, baby corn, cucumber, onion, carrot, cabbage & lettuce. Rich in fiber, vitamins and minerals Swipe right to add item to cart.

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Veg Item. Watermelon Juice. Costs: 79 rupees, Description: A refreshing glass of chilled watermelon juice, perfect for a fruity thirst quencher. Swipe right to add item to cart.

3.0
(3)

About Protein and Shakes

Best-Selling Dishes at Protein and Shakes

Protein and Shakes is a popular food destination in Nellore Area, Nellore, known for serving delicious Continental food. Customers can order from Protein and Shakes for fresh preparation, satisfying portions, and flavorful dishes.

Egg Butter Sandwich

Egg Butter Sandwich is one of the popular dishes at Protein and Shakes. It is prepared with quality ingredients and offers a satisfying taste for customers ordering from Nellore Area.

Egg sandwich

Egg sandwich is another preferred item from the menu. It is a good choice for customers looking to enjoy tasty Continental food in Nellore.

Why Customers Love Ordering from Protein and Shakes

Customers prefer Protein and Shakes for its tasty food, reliable service, quick preparation, and menu choices. The restaurant serves Continental dishes along with options such as bhurji, making it suitable for different food preferences.

Enjoy Food from Protein and Shakes at Home with Swiggy

Swiggy makes it easy to order food from Protein and Shakes in Nellore. Customers can browse the menu, choose their favorite dishes, place an order online, make secure payments, track the order live, and enjoy doorstep delivery from Protein and Shakes in Nellore Area.

Discover More Restaurants in Nellore Area

Nellore Area has many restaurants offering different cuisines, snacks, meals, desserts, and beverages. Customers exploring food delivery in Nellore can discover more restaurants and order their favorite food online through Swiggy.

FAQs about Protein and Shakes

Yes, Protein and Shakes delivers food in Nellore through Swiggy. Customers can order their favorite dishes online and enjoy doorstep delivery.

Disclaimer

  • All prices are set directly by the restaurant.
  • All nutritional information is indicative, values are per serve as shared by the restaurant and may vary depending on the ingredients and portion size.
  • An average active adult requires 2,000 kcal energy per day, however, calorie needs may vary.

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