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Roots Salad and Co

Roots Salad and Co cover
This location is outside the outlet's delivery area
NEW
•
₹500 for two
Salads,
 
Healthy Food
 
Outlet
Sangvi
Does not deliver

Salads

Veg Item. Fresh Harvest Salad. Costs: 199 rupees, Description: | 167 kcal • 17.2 g Carbs • 5.8 g Fibre | Crisp lettuce and vibrant vegetables come together with zesty lemon, fruity olive oil and cabbage for a refreshing, crunchy and wholesome bite. This item is customizable. Swipe right to add item to cart.

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Veg Item. Chef's Special Salad. Costs: 239 rupees, Description: | 231 kcal • 26.2 g Carbs • 7.8 g Fibre | Sweet corn and colorful vegetables blend with juicy tomatoes, chia seeds, aromatic herbs and tangy lemon for a fresh and flavorful experience. This item is customizable. Swipe right to add item to cart.

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Veg Item. Sprouts Salad. Costs: 299 rupees, Description: | 430 kcal • 27 g Protein • 34 g Carbs • 11 g Fibre | Crunchy sprouts and Silken Paneer Cubes are complemented by zucchini, peanuts, and refreshing lemon for a nutritious, flavorful, and wholesome treat. This item is customizable. Swipe right to add item to cart.

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Veg Item. Roots Special Salad. Costs: 319 rupees, Description: | 461 kcal • 22.6 g Protein • 17.8 g Carbs • 7.7 g Fibre | Olive Oil–Sautéed Paneer and garden-fresh vegetables tossed with zesty lemon, aromatic herbs, chia seeds, and olive oil for a wholesome delight. This item is customizable. Swipe right to add item to cart.

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Veg Item. Veg Keto Salad. Costs: 299 rupees, Description: | 319 kcal • 12.5 g Protein • 15.4 g Carbs • 5.3 g Fibre | Fresh vegetables, olives, and Feta Cheese are finished with olive oil, apple cider vinegar, and oregano for a tangy, refreshing keto-friendly delight. This item is customizable. Swipe right to add item to cart.

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Veg Item. Paneer Creamy Salad. Costs: 319 rupees, Description: | 438 kcal • 23 g Protein • 31 g Carbs • 8 g Fibre | Tender paneer cubes and garden-fresh vegetables combined with sweet corn, herbs, and a choice of dressing for a wholesome, satisfying salad. This item is customizable. Swipe right to add item to cart.

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Veg Item. Veg Creamy Dreamy Salad. Costs: 239 rupees, Description: | 180 kcal • 20.3 g Carbs • 3.8 g Fibre | Crisp vegetables and sweet corn tossed together for a refreshing, colorful and wholesome salad with a smooth, satisfying texture. This item is customizable. Swipe right to add item to cart.

Non-veg item. Chicken Harvest Salad. Costs: 309 rupees, Description: | 317 kcal • 34 g Protein • 14 g Carbs • 5 g Fibre | Tender chicken and crisp vegetables are tossed with fruity olive oil and mixed herbs for a refreshing, savory and protein packed meal. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Chicken Creamy Salad. Costs: 339 rupees, Description: | 345 kcal • 35 g Protein • 22 g Carbs • 4 g Fibre | Succulent chicken and crunchy vegetables combined with sweet corn, fresh herbs, and your choice of dressing for a wholesome, flavorful and satisfying salad. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Chicken Bomber Salad. Costs: 339 rupees, Description: | 345 kcal • 35 g Protein • 22 g Carbs • 4 g Fibre | Juicy chicken, vibrant vegetables, and sweet corn tossed with fresh herbs and your choice of dressing for a hearty, flavorful and wholesome salad. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Chicken High Protein Salad. Costs: 379 rupees, Description: | 481 kcal • 55 g Protein • 8 g Carbs • 2.5 g Fibre | Tender chicken and boiled egg pair with crisp vegetables, olives and zesty lemon for a protein rich, fresh and satisfying meal. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Chicken Grilled Salad. Costs: 349 rupees, Description: | 348 kcal • 50 g Protein • 15 g Carbs • 6 g Fibre | Perfectly grilled chicken breast is paired with crisp garden vegetables for a smoky, savory and protein rich meal bursting with freshness. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Chicken Keto Salad. Costs: 359 rupees, Description: | 484 kcal • 43 g Protein • 15 g Carbs • 5.3 g Fibre | Savory chicken and crisp vegetables paired with Feta Cheese, olives, aromatic oregano, and tangy apple cider vinegar for a refreshing keto-friendly delight. This item is customizable. Swipe right to add item to cart.

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Non-veg item. Chicken Hummus Salad. Costs: 339 rupees, Description: | 330 kcal • 36 g Protein • 22 g Carbs • 5 g Fibre | Succulent chicken and crunchy vegetables are paired with creamy hummus, sweet corn and aromatic herbs for a wholesome and satisfying experience. This item is customizable. Swipe right to add item to cart.

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Combos

Veg Item. Healthy Harvest Combo. Costs: 199 rupees, Description: Fresh Harvest Salad + Veg Sandwich Swipe right to add item to cart.

Non-veg item. Chicken Protein Combo. Costs: 319 rupees, Description: Chicken High Protein Salad + Chicken Sandwich Swipe right to add item to cart.

Non-veg item. Chicken Harvest Combo. Costs: 299 rupees, Description: Chicken Harvest Salad + Chicken Creamy Sandwich Swipe right to add item to cart.

Non-veg item. Keto Power Combo. Costs: 439 rupees, Description: Veg Keto Salad + Egg Omelette Swipe right to add item to cart.

Veg Item. Paneer Power Combo. Costs: 279 rupees, Description: Paneer Creamy Salad + Paneer Sandwich Swipe right to add item to cart.

Veg Item. Pesto Protein Combo. Costs: 269 rupees, Description: Veg Pesto Pasta + Paneer Sandwich Swipe right to add item to cart.

Non-veg item. Chicken Alfredo Combo. Costs: 339 rupees, Description: Chicken Alfredo Pasta + Chicken Creamy Sandwich Swipe right to add item to cart.

Veg Item. Creamy Veg Combo. Costs: 219 rupees, Description: Veg Creamy Dreamy Salad + Veg Sandwich Swipe right to add item to cart.

Veg Item. Rice & Salad Combo. Costs: 699 rupees, Description: Paneer Rice Bowl + Paneer Creamy Salad Swipe right to add item to cart.

Non-veg item. Egg Power Combo. Costs: 359 rupees, Description: Egg Rice Bowl + Egg Bhurji Swipe right to add item to cart.

Non-veg item. Healthy Chicken Bowl. Costs: 779 rupees, Description: Chicken White Rice Bowl + Chicken Grilled Salad Swipe right to add item to cart.

Veg Item. Veg White Rice Bowl. Costs: 239 rupees, Description: Steamed white rice paired with garden-fresh vegetables and flavorful accompaniments for a light, wholesome, and satisfying meal. Swipe right to add item to cart.

Veg Item. Paneer Rice Bowl. Costs: 299 rupees, Description: | 510 kcal • 25 g Protein • 54 g Carbs • 21 g Fat • 8 g Fibre | Wholesome rice paired with nutritious paneer and fresh vegetables, offering a balanced meal with protein, fibre, and satisfying energy. Swipe right to add item to cart.

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Non-veg item. Chicken White Rice Bowl. Costs: 339 rupees, Description: | 385 kcal • 37 g Protein • 47 g Carbs • 5 g Fat • 5 g Fibre | Fluffy white rice served with succulent chicken, crisp vegetables, and savory seasonings for a balanced and filling meal. Swipe right to add item to cart.

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Non-veg item. Egg Rice Bowl. Costs: 219 rupees, Description: | 365 kcal • 18 g Protein • 48 g Carbs • 11 g Fat • 4 g Fibre | Fluffy rice, wholesome eggs, and crisp vegetables come together in a nourishing bowl that is light, flavorful, and perfect for a balanced meal. Swipe right to add item to cart.

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Non-veg item. Chicken Pesto Pasta. Costs: 379 rupees, Description: Tender chicken tossed with pasta, fragrant herbs, and nutty pesto for a savory, aromatic preparation with a smooth and flavorful finish. This item is customizable. Swipe right to add item to cart.

Non-veg item. Chicken Alfredo Pasta. Costs: 379 rupees, Description: Succulent chicken paired with pasta in velvety Alfredo sauce, complemented by delicate herbs for a rich, creamy, and comforting Italian-style meal. This item is customizable. Swipe right to add item to cart.

Veg Item. Veg Pesto Pasta. Costs: 299 rupees, Description: Perfectly cooked pasta tossed with fragrant pesto, herbs, and nuts for a fresh, creamy, aromatic preparation with delicious Italian flavors. This item is customizable. Swipe right to add item to cart.

Veg Item. Veg Alfredo Pasta. Costs: 299 rupees, Description: Silky Alfredo sauce coats tender pasta with fresh vegetables and herbs, creating a smooth, creamy dish with delicate Italian-inspired flavors. This item is customizable. Swipe right to add item to cart.

Veg Item. Veg Sandwich. Costs: 199 rupees, Description: Fresh greens layered between golden toasted slices, paired with crunchy cucumber, juicy tomatoes, creamy dressing, delivering wholesome goodness. Swipe right to add item to cart.

Non-veg item. Chicken Sandwich. Costs: 259 rupees, Description: Flavorful poultry seasoned using fragrant herbs, complemented by crunchy cabbage, zesty dressing, creating a hearty meal between golden slices. Swipe right to add item to cart.

Non-veg item. Chicken Creamy Sandwich. Costs: 289 rupees, Description: Tender chicken blended with silky cream, mild seasoning, chopped parsley, delivering luscious richness tucked inside perfectly toasted bread. Swipe right to add item to cart.

Veg Item. Paneer Sanwich. Costs: 239 rupees, Description: Soft cottage cheese tossed in aromatic spices, combined with crisp lettuce, tangy sauces, offering rich savoury notes inside toasted slices. Swipe right to add item to cart.

Veg Item. Tea. Costs: 29 rupees, Description: Comforting brew with a warm aroma and smooth taste, making it a refreshing choice for any time of the day. Swipe right to add item to cart.

Veg Item. Black Tea. Costs: 79 rupees, Description: Bold infusion served without milk, offering a clean aroma, brisk character, and refreshing finish. Swipe right to add item to cart.

Veg Item. Lemon Tea. Costs: 79 rupees, Description: Fragrant brew brightened with zesty lemon, creating a light, refreshing drink with a pleasant citrusy note. Swipe right to add item to cart.

Veg Item. Black Coffee. Costs: 79 rupees, Description: Strongly brewed coffee served without milk, delivering roasted aroma, deep flavor, and a clean, invigorating finish. Swipe right to add item to cart.

Veg Item. Memory Booster Juice. Costs: 159 rupees, Description: Refreshing fruits blended with nutrient-rich ingredients, delivering vibrant freshness, natural sweetness, and goodness for an energizing start. Swipe right to add item to cart.

Veg Item. Beetroot Juice. Costs: 159 rupees, Description: Earthy beetroot blended into a ruby-red drink, offering mild sweetness, smooth consistency, fresh nutrients, and naturally vibrant appeal. Swipe right to add item to cart.

Veg Item. Spinach Juice. Costs: 159 rupees, Description: Garden-fresh spinach blended with crisp cucumber, zesty lemon, and refreshing ingredients, creating a light green drink packed with freshness. Swipe right to add item to cart.

Non-veg item. Egg Omelette. Costs: 119 rupees, Description: Fluffy eggs seasoned with aromatic herbs and mild spices, cooked to a soft golden finish for a simple and savory breakfast. This item is customizable. Swipe right to add item to cart.

Non-veg item. Egg Bhurji. Costs: 149 rupees, Description: Scrambled eggs tossed with onions, tomatoes, green chillies, and fragrant spices for a spicy, rustic, and comforting preparation. This item is customizable. Swipe right to add item to cart.

FAQs about Roots Salad and Co

Yes, Roots Salad and Co delivers food in Pune through Swiggy. Customers can order their favorite dishes online and enjoy doorstep delivery.

Disclaimer

  • All prices are set directly by the restaurant.
  • All nutritional information is indicative, values are per serve as shared by the restaurant and may vary depending on the ingredients and portion size.
  • An average active adult requires 2,000 kcal energy per day, however, calorie needs may vary.

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