Bitter Gourd (Karela)

• Refrigeration: Store in the vegetable crisper drawer in a perforated plastic bag or wrapped in a paper towel inside an unsealed plastic bag. Keeps fresh for 5-7 days.
• Preparation: Do not wash before storing. Wash only before use.
• Freezing: Slice, blanch for 2-3 minutes, cool in ice water, drain, and freeze in an airtight bag for up to 6 months.

(per 100g)

• Calories: 17 kcal
• Protein: 1g
• Carbohydrates: 3.7g (Dietary Fiber: 2.8g, Sugars: 0.8g)
• Fat: 0.2g
• Vitamin C: 84 mg (140% DV)
• Vitamin A: 471 IU (9% DV)
• Vitamin B6: 0.043 mg (3% DV)
• Iron: 0.38 mg (2% DV)
• Potassium: 296 mg (8% DV)

The weight of Organic Certified Bitter Gourd (Kakarakaya) may vary slightly due to its natural growth process. We aim to deliver the closest weight to your order, and any minor discrepancies will be adjusted accordingly to ensure you receive the best value.

Experience the exceptional health benefits and unparalleled quality of our Organic Certified Bitter Gourd (Kakarakaya). Sourced from trusted organic farms, our bitter gourd is cultivated with the highest standards of organic farming, ensuring a product free from harmful pesticides and synthetic fertilizers. When you choose to buy Organic Certified Bitter Gourd (Kakarakaya) online from us, you are investing in a product that supports your health and the environment.

Finding fresh, organic produce can be a challenge, but now you can easily order Organic Certified Bitter Gourd (Kakarakaya) online from the comfort of your home. Our user-friendly platform makes it simple to browse and select the finest organic produce available. Whether you are preparing traditional dishes or exploring new recipes, our Organic Certified Bitter Gourd (Kakarakaya) is the perfect addition to your kitchen. With just a few clicks, you can buy Organic Certified Bitter Gourd (Kakarakaya) online and have it delivered straight to your doorstep.

For those searching for Organic Certified Bitter Gourd (Kakarakaya), look no further. We take pride in offering a reliable source of fresh, high-quality organic bitter gourd that is just a click away. Our commitment to quality ensures that you receive only the best produce, harvested at the peak of ripeness and packed with nutrients. 

Ordering Organic Certified Bitter Gourd (Kakarakaya) online is convenient,  just search for Organic Certified Bitter Gourd (Kakarakaya) near me and get access to doorstep delivery anytime, anywhere.

Our Organic Certified Bitter Gourd (Kakarakaya) is not only a culinary delight but also a powerhouse of nutrition. Bitter gourd is known for its numerous health benefits, including supporting healthy blood sugar levels, promoting digestion, and boosting the immune system. Rich in vitamins A, C, and several B vitamins, as well as minerals like iron and potassium, bitter gourd is a valuable addition to a balanced diet.

When you order Organic Certified Bitter Gourd (Kakarakaya) online from us, you are assured of a product that meets rigorous organic certification standards. We work closely with our farmers to ensure sustainable farming practices that protect the soil and promote biodiversity. This dedication to organic integrity means that you can trust the quality and purity of our bitter gourd.