Bread Fruit

Bread Fruit is a tropical marvel known for its potato-like texture and mild flavor, often used in curries or as a fried snack. When cooked, its starchy body turns soft and buttery, making it a versatile choice for plant-based dishes. Ideal for health-conscious cooks exploring traditional, fibrous and satisfying tropical vegetables.

• Nutritious Alternative: Rich in fiber and starch, it’s perfect for healthy vegan and gluten-free meals.
• Multiple Cooking Methods: Can be boiled, roasted, fried or baked for different textures and flavors.
• Island Favorite: Traditionally used in tropical cuisines as a satisfying meat or grain substitute.