Fenugreek - Without Roots (Menthya Soppu)

• Refrigeration: This is the best way to store fresh fenugreek leaves. Pick out any wilted or yellow leaves. Wash the remaining leaves gently and pat them dry completely. Wrap them loosely in a paper towel or clean kitchen cloth and place them in a crisper drawer in your refrigerator. Stored this way, fresh fenugreek leaves should last for up to a week.
• Freezing (Optional): You can also freeze fresh fenugreek leaves for longer storage. Wash and dry the leaves thoroughly. Blanch them in boiling water for 30 seconds, then immediately plunge them into ice water to stop the cooking process. Drain well and pat dry. Spread the leaves on a baking sheet and freeze for a few hours. Once frozen, transfer the leaves to a freezer-safe container or bag. Frozen fenugreek leaves can last for up to 3 months.
• Cool, Dark, and Dry Place: Dried fenugreek leaves have a longer shelf life than fresh leaves. Store them in an airtight container in a cool, dark, and dry place. A pantry or cupboard away from direct sunlight and heat sources is ideal. Stored this way, dried fenugreek leaves can stay fresh and flavorful for up to 6 months.

• Methi leaves reduce inflammation inside the body.
• They are effective in promoting milk flow in breast feeding.
• They help with eating disorders.
• Reduce blemishes/stubborn skin marks.
• They are natural mouth fresheners.

• Fresh Produce: Fresh fenugreek is sold by weight, but the weight can vary depending on the vendor and how much fenugreek is bundled together.
• Dried Fenugreek: Dried fenugreek is typically sold in pre-packaged containers with set weights. These weights can vary depending on the brand and the intended use (for example, a small container for home cooking or a larger bag for commercial use).

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Methi is powerhouse of nutrients and offer numerous health benefits. It adds bulk to your diet and keeps you satiated. enugreek leaves are rich in antioxidants like beta carotene and vitamin C. These boost your immune system and help fight common illnesses. Order Fenugreek (Methi saag) 2 online and you can say goodbye to the hassle of cleaning and chopping fresh herbs.

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