India Gate Uplife Gut Pro Rice | Supports Gut Health, 5 kg

• Store in a cool, dry place:This means a pantry, cupboard, or cabinet that isn't exposed to direct sunlight or heat. Avoid storing it near your oven or stove.
• Keep it in an airtight container:This will help prevent pests from getting in and moisture from affecting the rice. The original container it came in might be sufficient, or you can transfer it to a sealed container like a glass jar with a lid or a plastic container with a secure closure.
• Ideal temperature:Aim for somewhere between 50 degree F (10 degree C) and 70 degree F (21 degree C).
• Following these tips, your India Gate Special Brown Rice should stay fresh for a long time. Typically, brown rice has a shelf life of around 24 months unopened. Once opened, it's recommended to use it within 6 months for the best quality. You can check the "best before" date on the package for more specific guidance.

Per 100gm

• Energy: 355 Kcal
• Protein: 11 gm
• Carbohydrate: 72.9 gm
• Fat: 2.2 gm
• Dietary Fibre: 3.9 gm
• Potassium: 140.6 Mg
• Magnesium: 94.1 Mg
• Selenium: 29.7 Mcg
• Iron: 2.2 Mg
• Cholesterol: 0 Mg
• Sodium: 3.6 Mg

• Measure 1 cup (150g) of brown rice and gently wash it twice with cold water. Drain water completely.
• Place 3 cups (450 ml) of water in a cooking pan. On high heat bring water a vigorous boil.
• Add washed brown rice into the boiling water. Once it comes to full boil, then reduce heat to simmer. Cover the cooking pan and let it cook for 15 minutes till all the water is absorbed. SERVE HOT

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Experience the unmatched quality of India Gate Special Brown Rice at your convenience. Grown in the fertile lands of India, this brown rice undergoes careful selection and meticulous processing to ensure that only the finest grains reach your table. With its slender grains and fluffy texture, India Gate Special Brown Rice is the perfect choice for a variety of dishes. Whether you're cooking up a delicious stir-fry, a hearty pilaf, or a comforting bowl of rice pudding, this brown rice is sure to impress. Crafted to perfection, India Gate Special Brown Rice is packed with essential nutrients and wholesome goodness. Its superior cooking properties allow it to absorb flavors effortlessly, resulting in dishes that are both aromatic and flavorful, leaving you craving for more with every bite.

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