Brinjal

Brinjal has a shelf life of up to 2 days. It is best consumed upon arrival for maximum freshness.

Please consult the product's label for the expiration date.

• Include fiber,
•  folate, 
• vitamin K, 
• vitamin B2, 
•  amino acids.
•  Fiber aids in maintaining proper digestion.
•  Vitamin C contributes to better skin and hair health.

• Long Purple Brinjal (Podavu Vankaya) is typically sold by weight.
• Weight may vary slightly between individual brinjals due to natural variations in size and density.
• Sellers usually provide an approximate weight range for each purchase.

Brinjal, also known as aubergine or eggplant, is a versatile vegetable with pulpy, velvety flesh and a glossy, blackish-purple skin. When cooked, Brinjal online softens and enhances dishes with depth and complexity, suitable for various preparation methods like pickling, grilling, or roasting. Buy Brinjal online, as it serves as a popular meat alternative in vegetarian cuisine, offering a firm texture.

It is rich in nutrients like antioxidants, vitamins, and minerals such as potassium, fiber, and vitamins C and K, brinjal may aid in reducing heart disease risk, aiding digestion, and promoting weight loss. Its adaptability in absorbing flavors makes it a key ingredient in Mediterranean, Asian, vegetarian, and vegan dishes. Order Brinjal online to get these benefits.

When selecting Brinjal near me, choose firm, lustrous skins without imperfections. Salting sliced brinjal before cooking can remove excess moisture and bitterness. Customizing cooking techniques and seasonings is essential to fully enjoy the vegetable's versatility and flavor profile.