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Mango Premium Samak/Barnyard Millet/Moraiya is a nutritious, gluten-free grain that is a healthy alternative to rice and wheat. Known for its high fiber content and low glycemic index, it supports digestion and helps maintain healthy blood sugar levels. This versatile millet is rich in protein, vitamins and minerals, making it ideal for those seeking a nutrient-dense, gluten-free option. Mango Premium Samak Millet is perfect for making upma, khichdi or even as a rice substitute in various savory dishes. Its mild, nutty flavour and light texture make it an excellent addition to any balanced diet.