organic tattva Brown Organic Mustard Seeds

Nutritional Information per 100 g

• Calories: 540
• Total Fat: 36g
• Saturated Fat: 2.2g
• Trans Fat: 0g
• Polyunsaturated Fat: 9.4g
• Monounsaturated Fat: 24g
• Cholesterol: 0mg
• Sodium: 20mg
• Total Carbohydrate: 32g
• Dietary Fiber: 11g
• Total Sugars: 0g
• Protein: 23g
• Vitamin D: 0mcg
• Calcium: 275mg
• Iron: 6.4mg
• Potassium: 690mg

Organic Tattva Brown Organic Mustard Seeds offer a natural, pungent flavour, perfect for enhancing a variety of dishes. These mustard seeds are grown without the use of synthetic pesticides, ensuring that they retain their rich, earthy taste. Ideal for pickles, curries and spice mixes, they bring both flavour and health benefits.

• Natural and Pesticide-Free: Organic Tattva Brown Mustard Seeds are grown without the use of harmful pesticides or synthetic fertilizers. This ensures that the seeds retain their pure, natural flavour and nutritional value. By choosing organic, you support sustainable farming practices and enjoy a healthier, chemical-free product in your kitchen. The seeds' rich taste and aroma make them a versatile addition to various dishes, from curries to salads, while also being a healthier option for consumers who are mindful of the environment and their health.
• Rich in Nutrients: These mustard seeds are packed with essential nutrients such as fiber, antioxidants and minerals like calcium, iron and magnesium. They also contain a healthy dose of omega-3 fatty acids, making them a great choice for those looking to improve their overall health. Regular consumption of mustard seeds can aid in digestion, improve metabolism and help manage cholesterol levels. Their inclusion in everyday meals provides both flavour and functional health benefits, making them an excellent addition to a balanced diet.
• Perfect for a Variety of Dishes: Organic Tattva Brown Mustard Seeds are versatile and can be used in a variety of culinary applications. They are perfect for tempering curries, preparing pickles and adding spice blends. Their sharp, slightly bitter flavour enhances both vegetarian and non-vegetarian dishes. Mustard seeds are also an essential ingredient in many regional Indian cuisines, contributing to their distinct flavours. Whether you’re making traditional Indian dishes or experimenting with new recipes, these mustard seeds offer a rich, authentic taste.

• Returns And Refund Policy: This item is eligible for a refund or replacement within 4 days of purchase, in an unlikely event of a damaged/defective/incorrect item. In case of an incorrect item, you may raise a refund or replacement request only if the item is sealed/unopened/unused.

Seller Name: Greenmania Modern Retail Pvt Ltd - Carmelaram
FSSAI Number: 11224333001432
Address: SY no- 23/5,GF Doddakannelli village, Varthur Hobli Bangalore, Karnataka -560035

Customer Care: instamart.support@swiggy.in

Country Of Origin: India. The Shelf life of this product is 270 days from the date of manufacture or packed by.The image(s) shown are representative of the actual product. While every effort has been made to maintain accurate and up to date product related content, it is recommended to read product labels, batch and manufacturing/packing details along with warnings and directions before using or consuming a packed product. For other products or any additional information, please contact the seller and in case you wish to contact the manufacturer/packer, the address mentioned on the product label should be used.