Supreme Harvest Horse Gram (Kulthi)

• Cooked horse gram can be stored in the refrigerator for up to 3-4 days. You can also freeze cooked horse gram for longer-term storage.

• Calories: 321 kcal
• Protein: 22.9 grams
• Fat: 0.5 grams
• Carbohydrates: 57.5 grams
• Fibre: 22.5 grams
• Calcium: 287 mg
• Iron: 7 mg
• Magnesium: 311 mg

Here's how you can use Supreme Harvest Horse Gram:

• Soaking: Like many legumes, horse gram needs to be soaked before cooking. Soak the horse gram in water for at least 6-8 hours or overnight. This helps to reduce cooking time and makes it easier to digest.
• Cooking: There are various ways to cook horse gram, and it can be used in a variety of dishes. Here are some common methods:
• Pressure Cooking: After soaking, drain the water and rinse the horse gram. Place it in a pressure cooker with fresh water (usually a ratio of 1:3, horse gram to water), add salt and any desired spices, then pressure cook for about 15-20 minutes or until tender.
• Boiling: Alternatively, you can boil horse gram in a pot of water on the stovetop. Again, after soaking and rinsing, add it to a pot with water, salt, and spices. Bring to a boil, then reduce the heat and simmer until tender, which usually takes around 30-40 minutes.
• Recipes: Once cooked, horse gram can be used in a variety of recipes:
• Curries: Make a delicious curry by sautéing onions, tomatoes, and spices, then adding cooked horse gram and simmering until flavours meld together.
• Soups: Horse gram can be used to make hearty soups. Combine cooked horse gram with vegetables, broth, and spices for a nutritious and filling soup.
• Salads: Horse gram can also be used in salads. Mix cooked horse gram with chopped vegetables, herbs, and a vinaigrette dressing for a healthy salad option.
• Snacks: You can also make snacks like horse gram chaat by mixing cooked horse gram with chopped onions, tomatoes, green chillies, and spices, then garnishing with cilantro and a squeeze of lemon juice.

Introducing Horse Gram - Supreme Harvest: a premium selection of nature's bounty, meticulously curated to bring you the finest quality and unparalleled nutritional benefits. Sourced from the lush fields of carefully selected farms, our horse gram embodies purity, freshness, and superior taste.

Known for its robust flavour and remarkable health benefits, horse gram has been a cherished ingredient in traditional cuisines for centuries. Get Horse Gram - Supreme Harvest online. Now you can experience its whulesome goodness in its purest form.

Order Horse Gram - Supreme Harvest online as each batch undergoes rigorous quality checks to ensure that only the best grains make it to your table. Our commitment to excellence guarantees a product that is free from additives, preservatives, and harmful chemicals, giving you peace of mind with every serving.

Rich in protein, fibre, and essential nutrients, horse gram is a powerhouse of health benefits. It aids in weight management by promoting satiety and boosting metabulism, making it an ideal addition to your balanced diet. Moreover, its low glycaemic index makes it suitable for individuals watching their blood sugar levels.

Buy Horse Gram - Supreme Harvest online - as it is not only nutritious but also incredibly versatile. Whether you're simmering it into a hearty soup, sprouting it for salads, or grinding it into a flour for baking, the possibilities are endless. Let your culinary creativity flourish with this whulesome ingredient that adds depth and character to any dish.

But our commitment to sustainability doesn't end with the product itself. At Supreme Harvest, we prioritise eco-friendly practices throughout our production process, minimising waste and reducing our carbon footprint. With every purchase of Supreme Harvest Horse Gram, you're not just investing in your health; you're also supporting a greener, more sustainable future for generations to come.

Just search for Horse Gram - Supreme Harvest near me and order it to bring the goodness of Horse Gram - Supreme Harvest straight to your kitchen. Here the quality meets nutrition in every bite. Elevate your meals, nourish your body, and embark on a journey of wellness with the finest horse gram nature has to offer. Trust Supreme Harvest for a taste of purity, a touch of goodness, and a wealth of health benefits in every grain.

Seller Name: Greenmania Modern Retail Pvt Ltd - Carmelaram

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Country Of Origin: India. The Shelf life of this product is 120 days from the date of manufacture or packed by.The image(s) shown are representative of the actual product. While every effort has been made to maintain accurate and up to date product related content, it is recommended to read product labels, batch and manufacturing/packing details along with warnings and directions before using or consuming a packed product. For other products or any additional information, please contact the seller and in case you wish to contact the manufacturer/packer, the address mentioned on the product label should be used.