TATA Sampann Unpolished Moong Dal

Store in a cool, dry place away from direct sunlight.

• Calories: 347
• Carbs: 63 g
• Fat: 1 g
• Protein: 24 g

• Boil 3-4 cups of Moong dal in the cooker and pressurise for 2 whistles.
• Grind and keep 2 medium tomatoes, 2 tsp of coriander powder, some red chillies, a small piece of ginger, cumin seeds or powder and garam masala.
• Melt 100g butter in a pan and fry 3 sliced onions with cardamom, cinnamon and cloves.
• Add the ground masala and fry for 15-20 mins.
• Add the boiled Moong dal and add water to make the gravy.

Unpolished Moong Dal - Tata Sampann is a premium offering from the renowned brand Tata Sampann, known for its commitment to quality and authenticity in every product. This particular variety of moong dal stands out for its unpolished nature, ensuring that it retains all its natural nutrients and goodness, making it a wholesome choice for your everyday meals.

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