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Bamboo Rice

Serves 4
26 mins
160 Kcal
Bamboo rice is yet another speciality grain made from flowering bamboo seed, carrying a nutty flavour and texture that makes it a chewy accompaniment to the more typical varieties of rice. Here's an easy recipe of bamboo rice: It starts with washing the rice extremely well so excess starch is removed, then soaked for an hour or two before cooking. Then the rice is cooked in water or vegetable broth that brings out the rich taste of natural rice. You could even flavour it with spices to give the aromatic perfume of cumin, bay leaves, and cardamom in the liquid. This bamboo rice recipe can be a very unique dish. Immediately after cooking bamboo rice, it can be served plain, otherwise saut ed with vegetables, herbs, and nuts to achieve a balance of nutrients. It also gets along well with stews, roasted vegetables, and rich curries. The nutrient-dense bamboo rice recipe contains protein fibre and minerals such as calcium and phosphorus. This makes it a super good choice to have for the healthy option for one to substitute the common rice because it contains all that protein, is gluten-free and comes in nothing but natural goodness. Its lovely earthy flavour truly makes this recipe stand out when used as a healthy side or forming the base of more elaborate dishes.

Ingredients required for Bamboo Rice

  1. Salt
  2. Bamboo rice

Cooking steps for Bamboo Rice

  1. 1
    Begin with gathering your ingredients. Take 2 1/2 cups of water and pour it into a medium-sized saucepan.
  2. 2
    Unlike many other rice varieties, bamboo rice should not be rinsed before cooking.
  3. 3
    This is because rinsing removes part of rice's natural nutrients and flavour.
  4. 4
    Add 1 cup of bamboo rice directly to the saucepan with water.
  5. 5
    Add a pinch of salt for flavour. Salt will let out the natural sweetness hidden within the rice and balance its distinctive taste; stir the mixture gently so the rice is evenly spread in water.
  6. 6
    Heat the saucepan over the stove on high heat. Bring the water to a boiling point, a process that will take around 5 or 6 minutes.
  7. 7
    Be cautious since water tends to overboil quickly. Once it hits a rolling boil, you have to turn down the heat immediately.
  8. 8
    Now, let the rice settle for a moment by slowly lowering the heat after it comes to a boil. After all that, this is just in assisting the fluid to reduce to a simmer, which plays a vital role in the subsequent steps.
  9. 9
    Once the rice is simmering, cover the saucepan with its own lid.
  10. 10
    One needs to keep the lid since it enhances retaining moisture and heat inside the saucepan, thus ensuring uniform cooking.
  11. 11
    Let the rice simmer on low heat for around twenty minutes. At this point, the bamboo rice would have absorbed water, and thus, it will become both sticky and fluffy.
  12. 12
    During this period, avoid lifting the lid because lifting the lid would disturb the cooking and result in irregularly cooked rice. If the rice cooks too fast, reduce the heat to regulate the simmering process.
  13. 13
    Turn off the heat after 20 minutes.
  14. 14
    Don't remove the lid yet! Continue to allow the rice to steam with the pot covered for an additional 5 minutes.
  15. 15
    This step is essential, as it allows the rice to continue soaking up its excess moisture and settling into just the right feeling.
  16. 16
    When the steaming time has passed, very carefully lift off the lid. The bamboo rice should now be fluffy and sticky and each grain in its own shape.
  17. 17
    Flake the rice with a fork to break up any clumps that would have formed to make its texture better.
  18. 18
    The recipe of Bamboo rice is great as a standalone food and also pairs well with several dishes.
  19. 19
    This side dish has a particular flavour profile that will fit perfectly in grilled vegetables and curries.
  20. 20
    Adding some of this to a salad will give texture and nutrition.
  21. 21
    You also may garnish this bamboo rice with fresh herbs or toasted nuts to bring the visual effects and flavour profile together.
  22. 22
    The bamboo rice recipe is not complicated to prepare, and the outcome would be exceptionally delicious.
  23. 23
    With its special taste and chewy texture, bamboo rice is an excellent alternative to normal rice, giving a great twist to your dishes in a sense.

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FAQs

What is bamboo rice, and how is it different from regular rice?

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