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Black Bean Soup
Serves 4
30 mins
394 Kcal
Let's give it up for black bean soup, the cozy, flavor-packed dish. This isn't your average soup it's rich, smoky, and hearty enough to feel like a full-on meal. Packed with protein and a rainbow of spices, black bean soup is here to make your taste buds do a happy dance. Whether you're meal prepping or whipping up something quick on a cold evening, this dish has your back. A killer black bean soup recipe starts with those magical beans creamy, earthy, and oh-so-satisfying. Add in saut ed onions, garlic, and a spice mix that brings just the right amount of heat (think cumin, paprika, and maybe a pinch of chili powder). Let it simmer with veggie or chicken broth until all those flavors are besties. And if you're really going for gold, blend part of the soup for a creamy-meets-chunky texture that's chef's kiss. But wait, it doesn't stop there. Toppings are the game changer: a dollop of sour cream, some diced avocado, a sprinkle of fresh cilantro, or a handful of crunchy tortilla strips will take your bowl from basic to bougie. Black bean soup is perfect on its own, paired with crusty bread, or as a sidekick to your favorite tacos. Ready to slay the soup game? Find yourself a dynamite black bean soup recipe, fire up the stove, and let this powerhouse dish bring some warmth and spice to your table.
Ingredients required for Black Bean Soup
- 2 cup black beans
- 3 cup vegetable broth
- 2 tbsp extra virgin olive oil
- 1 red onion
- 1 carrot
- 2 celery
- 1 jalapeno pepper
- 4 garlic cloves
- 2 tsp cumin
- 1 tsp oregano
- 1 tsp coriander
- 2 tbsp lime juice
Cooking steps for Black Bean Soup
- 1Black bean soup is the ultimate cozy bowl of goodness—earthy, spicy, and loaded with flavor, it's hearty enough to stand alone or pair with your favorite toppings. This black bean soup recipe is easy, comforting, and perfect for any day you need a little warmth.
- 2Let's dig in!
- 3Start by heating 2 tablespoons of extra virgin olive oil in a large pot over medium heat.
- 4Toss in 1 large red onion (chopped), 1 diced carrot, and 2 diced celery ribs.
- 5Saut until the veggies are softened and aromatic, about 5 minutes.
- 6Add 1 deseeded and diced jalapeño pepper for that spicy kick and cook for another minute.
- 7Stir in 4 minced garlic cloves and let them cook until fragrant. Then, add 2 teaspoons of ground cumin, 1 teaspoon of dried oregano, 1 teaspoon of ground coriander, 1 teaspoon of kosher salt, and a pinch of cayenne pepper for a little heat.
- 8Toast the spices for a minute, stirring constantly to unlock all those flavors.
- 9Pour in 3 cups of low-sodium vegetable or chicken broth and add 3 (15-ounce) cans of drained and rinsed black beans. Stir everything together and bring the soup to a gentle simmer. Let it bubble away for about 20 minutes, allowing the beans and spices to meld into a flavorful broth.
- 10For a creamy texture, use an immersion blender to puree part of the soup directly in the pot or transfer a portion to a regular blender and blend until smooth.
- 11Mix it back into the pot for that perfect balance of creamy and chunky. Stir in 1 to 2 tablespoons of fresh lime juice to brighten up the flavors.
- 12Serve this recipe of black bean soup hot, topped with your choice of fresh cilantro, diced red onion, creamy avocado, or a dollop of sour cream.
- 13Pair with extra lime wedges on the side for that zesty finish. Whether it's a quick weeknight dinner or a cozy meal on a rainy day, this black bean soup will warm your heart and soul with every spoonful!