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4 MINS delivery
Gobi
Serves 4
25 mins
160 Kcal
Gobi is one of the most delicious Indian curries, and it is made with cauliflower, a highly versatile vegetable in the Indian kitchen. This spicy dish can be prepared for an ordinary meal or on special occasions. The Gobi recipe cooks the cauliflower in a spiced gravy that incorporates numerous traditional Indian spices like cumin, turmeric, coriander, garam masala, and red chilli powder. These spices allow the natural sweetness of the cauliflower to shine, and the result is this truly pleasing dish for vegetarians; it goes well with roti, paratha, or rice. To make Gobi, the cauliflower is taken and cut into small florets and then saut ed with onions, ginger, and garlic. Tomatoes are added, and after these soften a little, they create a base for this gravy. Seasoning follows. The recipe allows the cauliflower to soak in the spices as it cooks, making the dish fragrant and full of flavour. For variety, Gobi may be made with peas, potatoes, or a splash of cream for added richness. Gobi is an easy, tasty preparation to show the humble cauliflower off in a warm, spiced preparation. Whether it is to cook up a weeknight meal or to be part of a festive spread, this recipe is sure to please. It's one of the popular family dishes in Indian houses and always a crowd-pleaser just because of the tender cauliflower and aromatic spices.
Ingredients required for Gobi
- 1 cauliflower
- 2 tbsp oil
- 1/2 tsp cumin seed
- 1 pinch asafoetida powder
- 2 onions
- 1/2 tsp ginger paste
- 1/2 tsp garlic paste
- 1-2 tsp chilli powder
- 1 tsp turmeric powder
- 2 tomatoes
- 1 tsp salt
- 1/4 cup coriander leaves
- 1/4 tsp garam masala
Cooking steps for Gobi
- 1This recipe of Gobi is a tasty vegetarian dish packed with flavors, textures, and aromatic spices that make it a staple in Indian kitchens.
- 2Start by preparing one medium cauliflower, chopping it into even-sized florets, and rinsing thoroughly under running water to remove any dirt.
- 3Set the florets aside while you heat 2 tablespoons of oil in a large kadhai or deep pan over medium heat.
- 4Add 1/2 teaspoon of cumin seeds to the hot oil, letting them sizzle and release their distinct aroma, then toss in a pinch of asafoetida (hing) for an earthy note, remember, a little goes a long way!
- 5Next, add two finely chopped onions and saut them for 7–10 minutes until golden brown and caramelized, which adds a natural sweetness to the curry.
- 6Stir in 1/2 teaspoon each of ginger and garlic paste, cooking just enough to eliminate the rawness and infuse the dish with warmth.
- 7Now, spice things up with 1–2 teaspoons of chili powder (adjust based on your heat tolerance) and 1 teaspoon of turmeric powder for that iconic golden hue.
- 8Stir well and toss in two finely chopped tomatoes, cooking them down into a thick paste over five minutes.
- 9Season with 1 teaspoon of salt, tasting and adjusting as needed, before adding the cauliflower florets, making sure they're evenly coated in the spiced tomato mixture.
- 10If the mix feels dry, add a splash of water but keep it thick for a rich curry.
- 11Cover the pan and let the cauliflower cook for 10–12 minutes, stirring occasionally to prevent sticking; the florets should be tender but hold their shape.
- 12Once cooked, sprinkle ¼ teaspoon of garam masala over gobi for a final burst of flavor, followed by a generous handful of freshly chopped coriander leaves for a bright, herbal finish.
- 13Let the gobi recipe simmer for a couple more minutes to marry the flavors, then serve it hot with rotis, steamed rice, or parathas.
- 14This hearty, comforting curry is perfect for any meal and a true crowd-pleaser that combines the best of simple, homemade Indian cooking.