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Kale Soup
Serves 2
30 mins
288 Kcal

Okay, hear me out: Kale Soup is basically the Beyonc of soups—nutritious, iconic, and always hitting the right notes. It's cozy, wholesome, and absolutely brimming with green vibes that'll make you feel like you've got your life together (even if you're still in sweatpants). Plus, it's so simple to whip up, you'll look like a kitchen pro without breaking a sweat. This recipe is all about keeping it fresh and flavorful. You kick things off with the holy trinity: saut ed onions, garlic, and a drizzle of olive oil. Once that base smells like a dream, you bring in the MVP—chopped kale—alongside diced potatoes, carrots, and maybe some white beans or lentils if you're feeling extra fancy. Pour in your veggie or chicken stock, season it up with salt, pepper, and a dash of thyme, then let it all simmer into a pot of pure, comforting magic. Here's the pro move: top it off with a sprinkle of Parmesan, a swirl of cream, or even some crispy croutons if you're feeling indulgent. This soup isn't just a vibe; it's a total flex. Perfect for meal prep, light dinners, or impressing that one health-conscious friend who's always judging your takeout habit. Grab your ladle and serve up some green, soupy goodness. Your taste buds (and your body) will send you a thank-you card.

Ingredients

  • 3 cup kale
  • 1 tbsp butter
  • 1 onion
  • 2 cup chicken broth
  • 1 tomato
  • 1 cup white beans
  • Salt
  • Pepper
  • Parmesan
  • Olive oil

Instructions

  • Kale soup is the ultimate comfort-meets-nutrition vibe that's equal parts hearty and wholesome. This kale soup recipe is simple, flavorful, and perfect for those days when you need a little warmth and green goodness in your life.
  • Start the recipe of Kale soup by melting 1 tablespoon of butter in a pot over medium heat, letting it sizzle and get all aromatic.
  • Add 1 small chopped onion and saut until it's soft and just starting to turn golden, setting the stage for some seriously good flavors.
  • Toss in 1 small chopped tomato and cook for a couple of minutes until it softens and blends with the onions for a light, tangy base.
  • Pour in 2 cups of chicken broth, stirring gently, and let it come to a gentle simmer to build the body of the soup.
  • Add 3 cups of loosely packed, chopped kale, stirring until it wilts into the broth like it's meant to be there.
  • Throw in 1 cup of canned white beans (rinsed and drained) for a creamy, protein-packed addition that takes this soup to the next level.
  • Season with a pinch of salt and pepper to taste, letting everything simmer together for about 10-12 minutes so the flavors can meld into perfection.
  • Serve your kale soup hot, optionally topped with a sprinkle of grated Parmesan, croutons, or even a drizzle of olive oil for extra flair.
  • And there you have it the ultimate recipe of kale soup, a nutritious, cozy, and totally delicious bowl of goodness that'll warm you up from the inside out!
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FAQs

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