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Kiwi Smoothie
Serves 2
10 mins
210 Kcal

A kiwi smoothie is a refreshing and nutrient-rich drink that combines the tangy, vivid flavour of kiwi and the smoothness of yoghurt or milk to make an excellent and healthy beverage. The Kiwi smoothie recipe is easy to follow and easily changed according to your taste preferences. This key ingredient, kiwi, is a good source of vitamin C, antioxidants, and fibre. Using kiwi extensively promotes the immune system and overall health as well. Prepare the smoothie by peeling the fresh kiwi and cutting it into the blender with a liquid base, such as milk, almond milk, or coconut water, to give a creamy texture. You can also add other fruits, such as bananas, strawberries, or mangoes, to the *kiwi smoothie recipe*, which complements the tanginess of the kiwi and makes a naturally sweet drink. Honey drizzled or a few dates can be added to satisfy any additional sweetness; conversely, a handful of spinach or kale gives it a green nutritional boost of vitamins and minerals. Add some ice cubes or frozen fruits to thicken the smoothie and refresh it. This kiwi smoothie is excellent for breakfast, a mid-day snack, or after working out. It's just delicious and full of fruits and nutrients for your diet. Whether you want a quick energy or some hydrating drink, the Kiwi smoothie recipe will satisfy you for any moment of the day.

Ingredients

  • 3 ripe kiwi
  • 200 gms curd
  • 1 tbsp honey
  • 1 ripe banana
  • 1 tbsp chia seeds
  • Dry fruit

Instructions

  • Let's talk about the recipe of kiwi smoothie. Here's instant foodgasm in the form of a smoothie! Start by peeling and chopping kiwis that are ripe enough to taste the perfect amount of sweet and sour.
  • Leave out a neatly cut slice for garnishs.
  • Grab a blender and toss the ripe kiwi inside. Swirl, swirl, swirl.
  • Now, add a tablespoon of honey for an extra touch of natural sweetness or swap it with maple syrup or agave for a plant-based twist.
  • Blend the ingredients until luxuriously smooth, transforming them into a vibrant green elixir of goodness.
  • Pour the smoothie into a bowl and top it with the reserved kiwi slices, a sprinkle of chopped nuts like almonds or walnuts for crunch, and a tablespoon of chia seeds for omega-3 power.
  • Finish with a sprig of fresh mint for a hint of brightness that takes the presentation to another level.
  • Enjoy it immediately for the creamiest, freshest texture and revel in the perfect harmony of tangy and sweet flavors.
  • This Kiwi Smoothie recipe isn't just food—it's an experience, ideal for breakfast, post-workout, or as a colorful, healthy treat.
  • With its customizable toppings and vibrant appearance, it's sure to be your go-to feel-good recipe.
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FAQs

What ingredients do I need to make a Kiwi Smoothie?

Can I also make a Kiwi Smoothie without yoghurt?

How do I sweeten or make my Kiwi Smoothie tangier?