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Methi Roti

Serves 4
15 mins
150 Kcal
Methi roti is a fragrant Indian flatbread that uses leaves of the fenugreek plant, giving the dough a slightly bitter yet aromatic taste. The Methi roti recipe chosen here suits quite a palate that enjoys heavy and healthy food because it combines whole wheat flour with fresh, health-giving greens of the fenugreek plant. This roti typically has curries, dals, and yoghurt with it. Fresh methi leaves are finely chopped and added to dough consisting of whole wheat flour, water, salt, and a pinch of carom seeds (ajwain) for extra flavour. Some people add turmeric or chilli powder to taste. The dough is kneaded to a soft consistency so that the fenugreek leaves are well-coated and there is no accumulation in one place. Once the dough is prepared, small portions are rolled into a thin circle and then roasted in the hot tawa or skillet. Traditionally, roti is cooked in little ghee or oil that brings richness and makes it crispy, golden outside, and soft inside. The methi roti recipe is full of flavours but also very nutritious. The methi leaves are high in iron, fibre, and antioxidants, making the roti a healthy meal.

Ingredients required for Methi Roti

  1. 1 cup fenugreek leaves
  2. 2-1/2 cups whole wheat flour
  3. 1 shallots
  4. 1/4 cup greek yogurt
  5. 1 tsp cumin seeds
  6. 1 tbsp cooking oil
  7. Salt

Cooking steps for Methi Roti

  1. 1
    You cannot go wrong with Methi roti. Let's explore the recipe of Methi roti.
  2. 2
    First off, gather your crew of ingredients: 2 1/2 cups of atta (whole wheat flour), 1 cup of tightly packed methi leaves (around 50 grams), 1 finely chopped shallot, ¼ cup of Greek yogurt (totally optional, but trust me, it makes magic happen), 1 teaspoon cumin seeds, 1 tablespoon of oil (if you're feeling it), and salt to taste.
  3. 3
    Methi leaves bring that slightly bitter, earthy vibe that levels up the whole flavour game, while cumin and shallots give a warm, savoury kick.
  4. 4
    Start by giving those methi leaves a good rinse to get rid of any dirt or grit.
  5. 5
    Chop them up finely—pro tip: if the bitterness is too much for you, blanch them quickly in hot water before chopping.
  6. 6
    Now grab a big mixing bowl and throw in your atta, the chopped methi, and shallots.
  7. 7
    Add the cumin seeds.
  8. 8
    Mix everything dry first to make sure the methi and spices are evenly spread throughout the flour.
  9. 9
    Sprinkle in salt to taste and, if you're into it, a tablespoon of oil for that extra richness.
  10. 10
    If you're using Greek yogurt, add it in now.
  11. 11
    Mix it all together and start adding water little by little to bring the dough to life.
  12. 12
    The key is to keep it soft but firm, like the perfect chapati dough.
  13. 13
    Once the dough comes together, knead it for 5-6 minutes until it's nice and elastic.
  14. 14
    Cover it with a damp cloth and let it chill for 15-20 minutes.
  15. 15
    This little rest session makes the dough easier to roll out and keeps it from shrinking.
  16. 16
    After that, divide it into small balls.
  17. 17
    Dust your rolling surface with a bit of dry flour and roll out each dough ball into a flat circle, about 6-7 inches wide.
  18. 18
    Heat up your tawa or skillet, and when it's nice and hot, slap a roti onto it.
  19. 19
    Cook it until you see bubbles forming, then flip it over and cook the other side for about 30 seconds.
  20. 20
    Press down gently with a spatula or cloth so the roti puffs up—it's like a little magic moment.
  21. 21
    Cook until both sides are golden brown with a bit of crispness around the edges.
  22. 22
    Repeat the whole process with the rest of the dough balls.
  23. 23
    Serve your methi rotis hot and fresh, with a side of yogurt, tangy pickle, or a curry of your choice.
  24. 24
    These soft yet crispy flatbreads, with their subtle methi bitterness, are straight-up addictive and make every meal feel extra special.
  25. 25
    Methi Roti is here to the rescue. Try it out today.

Shop Ingredients

Whole Wheat Flour (2-1/2 cups)
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Salt
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FAQs

What is Methi Roti, and how is it unique?

How would I prevent the methi leaves from being bitter in Methi Roti?

Can Methi Roti be made gluten-free?