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Oats pancakes

Oats Pancakes

Serves 4

20 Mins

215 Kcal

Oats pancakes are a healthy alternative to regular pancakes made from oats and other wholesome ingredients. These pancakes are light, fluffy, and gluten-free because all gluten-free oats are certified, making them an excellent option for a healthy breakfast or snack. They provide complex carbohydrates combined with protein and essential vitamins and minerals, which constitute a significant energy boost in the morning. Everyday staples to add to oats pancakes include rolled oats, eggs or equivalent plant-based substitute, and milk (dairy or non-dairy), and a natural sweetener is added as honey or mashed banana to give flavours. The oats can be ground until they are consistently flour-like or left whole to add texture. A little cinnamon, vanilla extract, and a pinch of salt add sweetness to the oats and a rich, savoury flavour to the pancake. What sets it apart from oats pancakes is its versatility. They can be modified with add-ins ranging from berries to chocolate chips and nuts. Topping these with fresh fruits, Greek yoghurt, nut butter, or a drizzle of maple syrup makes them even more satisfying and nutritionally plump. These pancakes cook very quickly and have little preparation time; on a hot grill or non-stick pan, using a small amount of oil or butter, they turn golden brown and have soft, fluffy inside - an easy choice for busy mornings or can be prepared ahead of time and stored in the refrigerator or freezer.

Ingredients required for Oats Pancakes

200 gms oats
250 ml milk
1 large egg
1 tbsp honey
1 tsp baking powder
Butter

Cooking steps for Oats Pancakes

1
Let's explore the recipe of oats pancake! In a big mixing bowl, combine your freshly ground oat flour with 1 Tsp baking powder and a pinch of salt.
2
The baking powder is your secret weapon for getting that dreamy fluffiness, and the salt? Just a little flavour balance because we're fancy like that.
3
Mix everything together evenly—you don't want clumps here.
4
In another bowl, whisk up your wet squad: 250ml milk, one large egg, and a tablespoon of honey (or sugar if you're keeping it classic).
5
This trio is the glue that's gonna hold your pancakes together while adding a touch of sweetness.
6
Whisk it well until it's a little frothy—like the perfect latte foam.
7
Now, pour the wet ingredients into the dry bowl and mix until smooth.
8
Use a spatula or whisk, but don't go too hard—you're making oats pancakes, not cement.
9
Over-mixing will make them dense, and we're aiming for cloud-like.
10
Let the batter chill for 5 minutes so the oats can soak up the liquid and thicken.
11
Heat up a non-stick pan or tawa over medium heat.
12
Grease it lightly with oil or butter to prevent sticking and get those Insta-worthy golden edges.
13
Make sure the pan's evenly heated before you start pouring the batter—no one likes uneven oats pancakes.
14
Scoop up a ladleful of batter and pour it onto the pan.
15
Use the back of the spoon to gently spread it into a circle about 4-5 inches across.
16
Smaller pancakes are easier to flip and make you feel like a pro.
17
Wait for bubbles to appear on the surface and the edges to set—that's your cue to flip.
18
Cook for 2-3 minutes, then flip with a spatula and cook the other side for another 1-2 minutes until golden brown.
19
Repeat the process with the rest of the batter, greasing the pan as needed between batches.
20
Stack those oats pancakes like you mean it.
21
Now for the best part: toppings.
22
Go classic with maple syrup or honey, or level up with fresh berries, bananas, or even a dollop of yoghurt.
23
Feeling indulgent? Add a drizzle of Nutella or a sprinkle of cinnamon for that extra oomph.
24
And there you have it—oats pancakes that are wholesome, delicious, and versatile enough to suit whatever vibe you're going for.

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FAQs

What is an oats pancake, and how are oat pancakes unique?

Oats pancakes are mainly composed of oats, either powdered into flour or used whole, instead of the usual wheat flour. They contain more fibre, protein, and other nutrients, including iron and magnesium, than regular pancakes. They also have a denser texture and a more tolerable nutty flavour. They are often sweetened with fantastic natural ingredients, such as mashed banana or honey, making them a healthier option that contains fewer sugars and allows for more steady energy throughout the morning.

Are oats pancakes gluten-free friendly?

If you use certified gluten-free oats, oat pancakes can indeed be gluten-free. Oats are inherently gluten-free but are typically processed in facilities that handle wheat, making them subject to cross-contamination. For any oat-pancake recipe, choosing certified gluten-free oats is a guarantee to those who need gluten-free because of gluten sensitivities or celiac disease. They may also be made dairy-free, just using almond, coconut, or other plant-based milk alternatives.