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24 MINS delivery
Onion Paratha
Serves 4
30 mins
280 Kcal

Onion Paratha is the most delectable and aromatic flatbread made from a delicious onion filling. It's quite popular in the breakfast menu or lunch, enjoyed for its distinct flavour with a unique blend of spices and a texture mix. The prized ingredient in an onion paratha is chopped onions chopped extremely fine, mixed with spices that include cumin, coriander, garam masala, and red chilli powder. The mixture is then stuffed into a dough that consists of whole wheat flour, water, and a pinch of salt. The stuffed dough is rolled out in flat discs and pan-cooked on a hot griddle with ghee or oil till golden and crispy on both sides. The beauty of this onion paratha recipe lies in its flexibility. You can determine how much you like spice by adding green chillies or a touch of ginger and garlic for added flavour. Other onion paratha varieties include a fresh coriander or ajwain (carom seeds) splash to add freshness and aroma. The result is a warm, flaky paratha and a savoury, slightly sweet filling from the caramelising of the onions. Onion paratha is usually accompanied by yoghurt, pickle, or chutney, which completes and pleases the palate. It also makes for a wonderful comfort snack when dipped into a hot cup of tea. No matter the accompaniment, the onion paratha recipe is a delicious and wholesome treat at any time of day.

Ingredients

  • 2 onion
  • 1/2 tsp green chilli
  • 1/2 tsp ginger
  • Salt
  • 1/4 tsp red chilli powder
  • 1/4 tsp garam masala
  • 2 cups atta
  • 1/4 tsp cumin seeds
  • 1 tbsp cooking oil

Instructions

  • Onion paratha is like the cozy sweater of Indian flatbreads—simple, comforting, and oh-so-satisfying.
  • Start by making the dough.
  • Combine 2 cups of whole wheat flour, a pinch of salt, and a tablespoon of oil in a large bowl.
  • Slowly add water while kneading until you've got a soft, pliable dough that feels like a dream to work with.
  • Cover it with a damp cloth and let it rest for 15–20 minutes.
  • While the dough chills, whip up the filling.
  • Finely chop two big onions, and mix them with 1/2 teaspoon each of grated ginger and chopped green chilies.
  • Add a sprinkle of red chili powder, garam masala, and cumin seeds, plus a pinch of salt for balance.
  • This filling is savory, slightly spicy, and packed with flavor—it's the real MVP of this paratha.
  • Divide the dough into equal portions and roll each piece into a small disc.
  • Place a spoonful of onion filling in the center, then gather the edges to seal it in, like wrapping up a little present.
  • Gently flatten it and roll it out into a thin circle, being careful not to let the stuffing escape.
  • Heat a tawa or skillet over medium heat and cook the paratha until golden brown spots appear.
  • Flip, brush with ghee or oil, and repeat until it's crispy, flaky, and totally irresistible.
  • Serve hot with a dollop of yogurt, some spicy pickle, or your favorite curry.
  • This onion paratha recipe is perfect for breakfast, lunch, or even a midnight snack.
  • Try out this recipe of onion paratha for a warm, flavorful meal.
Shop Ingredients
Red Chilli Powder (1/4 Tsp)
Ginger (1/2 Tsp)

FAQs

What is Onion Paratha and how is it prepared?

Can Onion Paratha be made without onions?

How can I make Onion Paratha crispier?