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4 MINS delivery
Paneer Kathi Roll
Serves 4
30 mins
210 Kcal
Paneer Kathi Roll ranks among the most popular street foods in India. It's rich in paneer and well-equipped in the pattern of a roll; a delicious and silky snack or meal that can be availed of any time of the day because the essence of this dish lies in just its spicy, tangy paneer filling wrapped in soft, pillowy flatbreads like paratha or roti. In the paneer kathi roll recipe, to begin with, paneers get marinated in a mixture of yoghurt, spices like cumin, turmeric, garam masala, red chilli powder, and lemon juice. These marinated paneers would be placed within the grill or pan-fried until they turn golden brown with a slight crispiness. Sliced onions, capsicum, and cabbage would be stir-fried on the side or used raw for some crunch and freshness. But then, paratha or roti covers the paneer and veggies and sometimes is egg-coated for additional richness. The insides of the wrap are often spread with some chutneys to enhance flavour, like green mint chutney or tangy tamarind chutney. In modern changes, some more varieties of paneer kathi rolls also contain cheese, mayonnaise, or sauces. Paneer Kathi Rolls are relished for the degree of texture and flavour, from the softness of the paneer to the crunch of the veggies and, finally, the spices that give the characteristic Indian flavour. It is straightforward to prepare and even easier to consume, and therefore, perfect nutrition combined with every bit of taste!
Ingredients required for Paneer Kathi Roll
- 250 gms paneer
- 1 tsp kashmiri chili powder
- 1 tsp garam masala
- 1 tsp coriander powder
- Powdered spices-cumin powder cumin powder1/2 tsp
- 1/2 tsp chaat masala
- 1/2 tsp salt
- 2 tbsp curd
- 1 tsp ginger garlic paste
- 1 tsp lemon juice
- 1 tsp kasuri methi
- Oil
- 1 cup onion
- 1 pinch black pepper powder
- 1 cup bell pepper
- 1/2 cup carrot
Cooking steps for Paneer Kathi Roll
- 1Paneer kathi rolls are mouth-watering and filling street food brought about by the richness of paneer, vibrant spices, and fresh vegetables all packaged in soft, warm flatbread.
- 2To prepare this savoury dish, you will start off needing 250 gms or 9 oz of paneer that needs to be cut into little pieces.
- 3The creaminess from the paneer will essentially be what holds the dish of potent spice and veggies together.
- 4Cut paneer into 1 1/2-inch cubes and mix in a bowl with 1 teaspoon Kashmiri chilli powder, 1 teaspoon garam masala, 1 teaspoon coriander powder, 1/2 teaspoon cumin powder, 1/2 teaspoon chaat masala, and 1/3 to 1/2 teaspoon salt.
- 5Taste and balance the seasoning.
- 6Add a squeeze of acidity with 1 teaspoon of lemon juice, which opens the flavours. If you have Kasuri methi (dried fenugreek leaves), add 1 Tsp of it for an aromatic touch.
- 7Let it sit for a minute or so for the paneer to soak up all the spices.
- 8Now, heat 1 Tbsp oil in a pan, over medium heat, to stir-fry the vegetables.
- 9Add 1 cup sliced onions, which should be allowed to saut till they start to become translucent and slightly caramelised.
- 10Add 1 cup of thinly sliced bell peppers. You can also use zucchini, if you like, then add in 1/2 cup of julienned or matchstick carrots if you're using carrots. Stir-fry the vegetables just until they are tender but retain a little crunch, about 5-7 minutes.
- 11In a colourful medley of vegetables, Kathi rolls offer an excellent combination of nutritional benefits with their delightful crunch, making them balance the softness of paneer.
- 12Once the vegetables are cooked, add the marinade paneer mixture to the pan and stir well so the spices coat the paneer evenly. Mix with the saut ed vegetables.
- 13Again, cook for another 5-7 minutes or until the paneer has warmed through and the spices combine tastefully.
- 14The aroma will start to fill your kitchen and drag everyone near it in.
- 15Start with four large or 6 medium chapatis, rotis, or parathas of your choice. Keep each flatbread on a clean surface and spread 2 tablespoons of cilantro chutney or thick mint chutney on one. This will add a refreshing element that will shine on the spicy filling.
- 16Sprinkle in 1/4 cup of sliced onions and add in 2 green chillies if desired (skip it, if you are making it for kids).
- 17Want to make it creamier? Add in 2 tablespoons of Greek yoghurt or even a teaspoon of ginger-garlic paste for added taste.
- 18Spread the paneer and vegetable mixture amply onto one side of each flatbread over the chutney.
- 19Roll in tight, tucking the sides in.
- 20Alternatively, roll them into parchment paper or foil to make them ready to transfer and hold warm.
- 21Paneer kathi rolls are best served with a lemon on the side so that you can squeeze a little fresh juice on top when you like.
- 22These rolls are perfect for lunch, as a snack, or even dinner- layering protein, vegetables, and sweet spices all into a package you can take on the go.
- 23With each bite comes a burst of flavours - spicy paneer to fresh chutney, though in all other ways, the recipe of paneer kathi rolls is every person's favourite dish.
- 24Enjoy this delicious treat with family and friends, and relish the feeling of homemade street food in your kitchen!