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Raw Papaya Salad

Serves 4
20 mins
80 Kcal
Raw papaya salad is a delicious recipe that combines the crunch of raw papaya with a tangy and spicy dressing. This Southeast Asian product, especially a Thailand delicacy, is full of flavours and has tremendous textures. It is a great choice when serving as a light meal or an appetiser. The vibrant mix of bold and spicy ingredients overpowers raw papaya's bland taste. Prepare a delicious raw papaya salad by peeling and shredding a small amount of green papaya into thin strips, which may be very well done through a mandoline slicer or grater. Usually, a mix of fresh vegetables such as carrots, cherry tomatoes, and long beans adds crunch and colour to the dish. For the dressing, mix lime juice, fish sauce, or soy sauce if vegetarian, palm sugar, and chilli peppers for an outstanding balance of sour, salty, sweet, and spicy. Use more or fewer chillies, depending on your taste, if you think they are too spicy. Once the dressing is prepared, toss it into shredded papaya and all the vegetables, ensuring everything is coated well. It is topped with a sprinkle of roasted peanuts and fresh herbs of cilantro or mint for added texture and flavour. This is deliciously good and healthy. The raw papaya salad recipe is perfect for anyone seeking a light, healthy, and savoury dish.

Ingredients required for Raw Papaya Salad

  1. 500 gms raw papaya
  2. 1 lemon
  3. 1-2 green chillies
  4. Peanuts
  5. 1 onion
  6. 1/2 tsp black salt
  7. 1 tomato
  8. Salt
  9. 1 tsp chaat masala

Cooking steps for Raw Papaya Salad

  1. 1
    Let's begin with the recipe of raw papaya salad. Start by peeling 500 gms of raw papaya.
  2. 2
    Raw papaya is firm and tastes mild.
  3. 3
    Scoop out the seeds and grate the papaya into thin, fine shreds on a box grater or in a food processor.
  4. 4
    Chop one medium onion, one medium tomato, one green chilli, and a few fresh coriander leaves.
  5. 5
    Add some fresh coriander leaves to bring all the flavours together.
  6. 6
    These chopped vegetables are mixed well with the grated papaya for the perfect harmony of textures and tastes.
  7. 7
    Mix the grated papaya, chopped onion, tomato, green chilli, and coriander leaves in a large bowl. Raw, crispy, and stringy, the papaya creates an ideal background for the explosion of colours and flavours from other vegetables and herbs.
  8. 8
    Once all your ingredients are in the bowl, you season this salad.
  9. 9
    Add one Tsp of chaat masala, a zesty and fragrant spice mix that includes ingredients such as cumin, coriander, and dried mango powder.
  10. 10
    This brings a strong, punchy flavour to the relatively mild raw papaya. Also, add 1/2 Tsp of black salt, with an intense flavour that is slightly sulfurous, which people use in Indian salads and snacks for its unique flavour.
  11. 11
    Add salt to taste.
  12. 12
    Add all the spices and mix well so that the seasonings coat all the ingredients evenly.
  13. 13
    Squeeze a lemon over the salad and then mix again.
  14. 14
    Not only does the lemon juice refresh the flavours, but it also slightly softens the raw papaya, making it a much more enjoyable salad.
  15. 15
    Let it sit for 15 to 20 minutes in the fridge to let the flavours bind.
  16. 16
    Garnish the raw papaya salad with roasted peanuts before serving.
  17. 17
    The recipe for Raw Papaya Salad is ready to serve! This is a simple yet delicious dish that can be taken as a light snack, a side dish, and also as a cold refreshing appetiser.
  18. 18
    This combination of crunchy, soft, and smooth textures with spicy, tangy, and savoury flavours makes this a delight to eat for any occasion.

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FAQs

Is it possible to prep raw papaya salad in advance?

What are some health benefits of eating raw papaya salad?

How can I enhance the protein level of the raw papaya salad?