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Shalgam Ka Saag
Serves 2
20 mins
72 Kcal

Shalgam Ka Saag is a Punjabi recipe that uses turnip leaves, also called "shalgam", to prepare an aromatic dish with spicy gravy. This Shalgam Ka Saag recipe is an exciting deviation from the saag dishes that typically comprise mustard greens because of the inclusion of turnip greens and their milder taste with a slightly peppery flavour. It starts with saut ing a mixture of onion-ginger-garlic-green chilli in mustard oil, giving the dish its aromatic base. Cumin, coriander, turmeric, and garam masala are added to get enough heat to deepen the saag. Adequately cleaned and finely chopped, turnip leaves are then added to the spiced base along with some water so that they might soften. The leaves are slowly cooked, allowing the flavours to meld and develop a rich, savoury taste. In some versions, it is accompanied by diced turnip pieces, giving texture to the dish as it cooks tenderly. A pinch of jaggery or sugar can somewhat compensate for the bitterness of turnip leaves, and the final product is usually stirred in the ghee or butter for extra richness. The shalgam ka saag is nicely enjoyed with traditional bread like makki di roti or paratha to make a complete hearty meal. The dish savouring so well provides good vitamins and minerals; as such, it is comforting and satisfying as it goes perfectly with the winter months when turnips are in season.

Ingredients

  • 250 gms turnip
  • 1 tomato
  • 1 tbsp coriander
  • 1 tsp ghee
  • 1 tbsp ginger garlic paste
  • 1.05 tsp cumin seeds
  • Salt
  • 0.25 tsp hing
  • 1 pinch turmeric powder
  • 2 green chillies
  • 1 onion

Instructions

  • The recipe of Shalgam ka Saag is one of those works of art that takes turnip and turns it into a cozy, spiced masterpiece.
  • Start with 250 grams of turnips. Peel off the skin, chop them into small pieces, and get ready to transform this earthy veggie into something special. Turnips have this sweet, nutty vibe that really shines in this dish. Toss the chopped turnips into a pressure cooker with half a cup of water, ¼ teaspoon each of salt and red chili powder, plus a pinch of turmeric. Pressure-cook it on high heat for about 2-3 whistles—basically until the turnips are super soft and mashable. Once the pressure releases completely, open it up, and mash the turnips until smooth. Set them aside because now, we're moving on to the magic part: the tempering.
  • Heat 1 teaspoon of ghee in a pan over medium heat. As soon as it melts, add 1 teaspoon of cumin seeds and a pinch of hing (asafoetida). Let the cumin seeds pop and release their earthy aroma. Next, throw in one medium-sized finely chopped onion and 1 teaspoon of ginger-garlic paste. Sprinkle in a little salt and ¼ teaspoon of red chili powder, then saut until the onions turn golden brown and everything smells amazing.
  • Once the onions are browned, add a medium-sized tomato, two green chilies, and a tablespoon of freshly chopped coriander leaves. Mix it all and cook until the tomatoes soften and the oil separates from the masala. This step is non-negotiable—it's what gives the dish that deep, rich flavor that makes you go back for seconds (or thirds, let's be real).
  • Now, take your mashed turnips and add them to this flavorful masala. Stir everything together so the turnips soak up all those incredible spices and herbs. Let it cook on medium heat for 2-3 minutes, stirring occasionally to make sure nothing sticks. By the end, you'll have this creamy, spiced saag where the turnips taste their absolute best. The flavors blend so well you'd never guess it's such a simple dish.
  • Once it's done, transfer your Shalgam ka Saag to a serving dish. Sprinkle a little more chopped coriander for that fresh, herby kick, and boom—you're done. Serve the super interesting Shalgam ka saag hot with some soft rotis, parathas, or even plain rice.
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FAQs

What turnip variety would be helpful to consider for shalgam ka saag?

Can I add other vegetables or greens to my shalgam ka saag?

What spice and seasoning does shalgam ka saag take the best?