Oops
Something's not right. Our best minds are on it. You may retry or check back soon.
Soya Kofta
Serves 4
30 mins
293 Kcal
Let's talk soya kofta—the ultimate plant-based flex that's equal parts indulgent and wholesome. These golden-brown beauties are like the lovechild of a hearty meatball and a flavor-packed curry, but spoiler alert: they're totally veg! If you're thinking “boring soy,” think again. Soya kofta is here to prove that meatless magic is 100% real. The soya kofta recipe starts with a dreamy mix of soya granules or chunks that are soaked, spiced, and mashed into perfection. Add in breadcrumbs, mashed potatoes, and a lineup of spices that bring the heat, and you've got kofta that are crispy on the outside, tender on the inside, and packed with protein. Fry, bake, or air-fry them—your call. But the real game-changer? Dunking these koftas into a rich, velvety curry made with tomatoes, cashews, and a hint of cream. It's comfort food, leveled up. What makes soya kofta a kitchen MVP? It's versatile, nutrient-dense, and a surefire way to impress vegetarians *and* meat-lovers alike. Pair it with naan, steamed rice, or even as a stuffing for wraps—this dish is a certified crowd-pleaser. So, if you're looking for a recipe that's high on flavor and major on health vibes, soya kofta is your golden ticket. Whip up a batch, and get ready for all the oohs and ahhs at the dinner table. Bon app tit!
Ingredients required for Soya Kofta
- 1-1/2 cup soya chunks
- 1 onion
- 1 green chillies
- 1/2 tsp salt
- 1 inch ginger
- 1/2 tsp garlic paste
- 1 tsp red chilli powder
- 1/2 tsp garam masala powder
- Salt
- Coriander powder
- 1/2 cup gram flour
- 2 tbsp oil
Cooking steps for Soya Kofta
- 1Let's whip up soya kofta—a dish that's crispy on the outside, soft and flavorful on the inside, and an absolute showstopper at any table. This soya kofta recipe is packed with protein, spices, and all the good vibes!
- 2Start by boiling 11/2 cups of soya chunks in 41/2 cups of water with 1/2 teaspoon of salt for about 8-10 minutes, or until they're soft and plump.
- 3Drain them well and squeeze out all the excess water like you mean it, because dry chunks are key to the perfect texture.
- 4Finely chop the boiled soya chunks or pulse them in a blender for a few seconds to get a coarse, crumbly consistency.
- 5In a mixing bowl, combine the prepared soya chunks with 1 finely chopped medium-sized onion, 1 chopped green chili, 1-inch piece of chopped ginger, and 1/2 teaspoon of garlic paste.
- 6Add 1 teaspoon of red chili powder, 1/2 teaspoon of garam masala powder, salt to taste, and lots of freshly chopped coriander leaves for that fresh, herby hit.
- 7Mix in 1/2 cup of roasted gram flour (besan), kneading the mixture into a dough-like consistency that holds its shape when rolled.
- 8Shape the mixture into small, round koftas, about the size of a ping pong ball, ensuring they're smooth and compact.
- 9Heat oil in a deep pan over medium heat and fry the koftas in batches until they're golden brown and crispy on all sides, flipping occasionally for even cooking.
- 10Drain the fried soya koftas on a paper towel to remove excess oil, and boom—your soya koftas are ready to shine!
- 11Serve the soya kofta hot as a snack with chutney or yogurt dip, or add them to a rich, spiced gravy for the ultimate indulgence. This recipe of soya kofta is perfect for those moments when you want something that's both nutritious and undeniably delicious!