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Suji Uttapam
Serves 4
25 mins
210 Kcal

Semolina/ Suji makes one of the most healthy versions of the traditional South Indian dish, which can be made both for breakfast or even as a snack. flavours made within semolina largely form this dish, which is easy to prepare. This suji uttapam recipe mixes all that goodness mixed with fresh vegetables, combining into one healthy meal option for the whole family. Suji uttapam needs semolina to be mixed with 1/2 cup of yoghurt and 1/2 cup of water. The mixture has to be left for about 20-30 minutes so that the semolina becomes soft. Add chopped onions, tomatoes, carrots, green chilies, and coriander leaves to the batter after resting, and add salt as per the requirement; this is one colourful and nutritious mixture. Pour some batter into a non-stick pan, preheated. Let it get hot. Use the ladle to shape a thick circle. Add a bit of oil to the borders and let it cook until it gets golden brown at the bottom. Flip over and fry the other side. Serve hot suji uttapam with coconut chutney or tomato ketchup and enjoy. This is a very easy recipe, but this Suji uttapam is sure to be a love by everyone due to its crispy texture and savoury flavour; so do try this recipe for a healthy full meal!

Ingredients

  • 1 cup sooji
  • 1/2 cup curd
  • As per taste salt
  • 1/4 cup tomato
  • 1 green chilli
  • Tomato sauce
  • 1/4 cup coriander leaves
  • 1/4 cup carrot
  • 1/4 cup onion
  • Cooking oil

Instructions

  • Suji uttapam is one delectable and nutritious South Indian meal that brings together the wholesome goodness of semolina (sooji) mixed with many colourful vegetables.
  • An easy meal, rich in flavour and texture, this makes a very good breakfast or snack.
  • Preparation is straightforward so that even newbie cooks and chefs can give it a shot quickly.
  • Here's how to make this delightful dish step by step: gather all the ingredients and mix them into a batter.
  • Mix 1 cup of sooji/semolina and 1/2 cup of curd, along with 1/2 cup of water, in a big bowl.
  • Mix all of that very well without any lumps.
  • Let that mixture sit for 20-30 minutes.
  • This step will ensure that the sooji absorbs the water and becomes soft, which will later give you a fluffier uttapam.
  • After a while, you'll find that the batter has risen.
  • Now it's time to add some flavour and nutrition to your uttapam.
  • Mix in 1/4 cup of finely chopped onions, 1/4 cup of finely chopped tomatoes, 1/4 cup of grated carrots, 1/4 cup of chopped coriander leaves, and 1 finely chopped green chilli. Add salt as per your taste, and mix well.
  • These fresh vegetables not only add flavour to the meal but also gives a colour to your dish, making it look appetizing.
  • Now, heat a non-stick tawa or griddle over medium heat.
  • Once hot, lightly grease it with oil so the uttapam does not stick to the pan. Gradually pour in a ladleful of the prepared batter onto the tawa, and using a spatula, gently spread this batter into a thick round shape.
  • The appropriate thickness of the batter ensures that the uttapam comes out soft anf fluffy. This way the added vegetables will get cooked well, too.
  • Once you pour the batter, drizzle a few drops of oil around the edges of the uttapam.
  • It adds extra flavour and a nice golden crust to the uttapam.
  • You will need to cook the uttapam for about 2-3 minutes or until the bottom turns golden brown.
  • You'll know it's ready to flip when the edges start to lift slightly from the tawa.
  • Once the bottom is perfectly browned, flip the uttapam over very carefully with a spatula. Cook the other side for another 2-3 minutes until it also browns slightly.
  • The aroma that emanates from the pan at this stage will surely make your mouth water.
  • Once the sides turn golden brown, remove the uttapam from the tawa to a serving plate.
  • Rava uttapam tastes much better when hot; it is mainly served with coconut chutney or tomato ketchup and pairs well with the savoury flavour of the dish.
  • This dish not only does justice to your taste buds, but it is also a healthy alternative to the indulgent breakfast options out there. Given it contains both semolina and vegetables, you can be assured of a well-balanced meal full of nutrients.
  • The recipe for rava uttapam is also highly versatile: experiment with different types of vegetables, such as bell peppers or spinach, and add some cumin or turmeric for a little extra flavour.
  • In all, rava uttapam is a delicious dish that blends simplicity with nutrition in a way that suits breakfast or even a snack.
  • Whatever the occasion, whether it is for yourself or your guests, this dish is sure to impress.
  • So, gather everything you need and follow these simple steps to enjoy a hot, savoury plate of rava uttapam!
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FAQs

What is suji uttapam, and how does it compare to a real uttapam?

How to prepare suji uttapam batter? Can I add vegetables?

What can go with suji uttapam?