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12 MINS delivery
Veg Grilled Sandwich
Serves 2
30 mins
920 Kcal

A veg-grilled sandwich is one of the welcome and varied dishes that could make any meal fresh and crunchy. Such an easy, quick grilled sandwich recipe begins with slices of the bread of your choice- whole grain or sourdough, which are copiously buttered on the outside for that golden crust. The real magic happens with the filling; one can use a colourful medley of fresh vegetables such as crunchy cucumbers and bell peppers, crisp lettuce, and ripe tomatoes. A creamy mayonnaise or zesty pesto spread can be placed inside to flavour the sandwich. Add some cheese slices for a melty finish, or add sliced onions or jalapeños to give a good kick. Put all these ingredients together, and you grill a sandwich in a hot skillet or panini press until crispy on the bread and warm through on the vegetables, with a contrast of texture that simply makes your mouth water. Ideal to be eaten for lunch or dinner or even just as a quick snack, the veg-grilled sandwich is very healthy and mouthwatering since it unlocks the deep flavours of fresh produce. It is wonderful to have soup cooked at home on the side or a light salad in your meal. With such easiness of taste, you can be sure that this veg grilled sandwich recipe will top your favourite list in your kitchen, giving you that feeling of satisfaction and completeness every time you decide to prepare it.

Ingredients

  • 1 potato
  • 1 beetroot
  • 1 onion
  • 1 tomato
  • 1 cucumber
  • 1/4 tsp bell pepper
  • 4 bread
  • 1/2 tsp chat masala
  • 2 tbsp butter
  • 2 cheese
  • 2 cup coriander leaves
  • 1 tbsp peanuts
  • 2 green chilies
  • 1 garlic cloves
  • 1/2 tsp cumin seeds
  • 1/4 tsp salt
  • 1 1/2 tbsp lemon juice

Instructions

  • Begin by peeling and dicing a potato into ¼-inch thick rounds. It will make a perfect hearty base for your sandwich, giving it good texture and taste.
  • To enhance its nutritional value as well as its appearance, you could add a small boiled beetroot, thinly sliced as well.
  • This kind of veggie not only adds vibrant colours to the dish but contributes subtle sweetness that goes very well with the rest of the ingredients.
  • Then go ahead and get your fresh veggies: one medium onion, one large tomato, one medium cucumber, and a ¼ of a bell pepper.
  • Slice them all up thin so they're ready to layer into this sandwich.
  • The pungent zip from the onion and the juiciness from the tomato leave no place for boredom.
  • The crunch of the cucumber adds freshness, while the peppery and crisp sweetness of the bell pepper leaves one wanting more of this sandwich.
  • Now that your veggies are in place, it's time to get your bread ready.
  • You'll need four slices, either white or any bread of your choosing.
  • For grilling, you want to use a bread that will be able to handle the moisture from the vegetables.
  • On one side of each slice, softened butter is spread moderately.
  • This makes a golden, crisp crust when grilled. Sprinkle that untasted side with 1/2 to ¾ teaspoon of sandwich masala, or mix 1 teaspoon of chaat masala and 1/2 teaspoon of roasted cumin powder to give it an extra zing.
  • . Of course, for the cheese lovers, this is the time to add them, too. Top it all off with a slice of cheese to provide your sandwich with a creamy texture that matches perfectly well with the freshness of the veggies.
  • It all, of course, centres around the star-the chutney.
  • You will need a tad more than 11/2 to 2 cups of fresh coriander leaves, along with one tablespoon of a roasted gram (or peanuts, or even half a slice of white bread for a different texture), 1 to 2 green chillies-let's adjust them to your taste-and one big clove of garlic.
  • Add the chaat masala along with 1/2 teaspoon of roasted cumin powder, ¼ teaspoon salt, along with up to 1 to 1 1/2 tablespoons of lemon juice if you like.
  • The bright green chutney would immediately add these bursts of flavour and enhance the freshness of the sandwich.
  • Assemble the sandwich: easy.
  • Spread a healthy dollop of your prepared chutney on the unbuttered side of two slices of bread; layer with sliced potato, beetroot, onion, tomato, cucumber, and bell pepper; and top with the cheese slice.
  • Top with the other two slices of bread, buttered sides up to finish off the sandwich.
  • To grill, get your sandwich maker or skillet hot. Place the sandwiches on the grill and cook until golden brown and crispy; this sometimes takes 3-5 minutes.
  • Use a skillet to press down gently with a spatula to ensure uniform grilling.
  • Remove the sandwiches, cool for a minute, then slice diagonally or in halves and serve hot with a side of extra chutney or a simple salad for contrast.
  • The recipe of Veg Grilled Sandwich is more of a poster on which you can project your creativity by inserting your favourite vegetables and spices into it and enjoying it with friends and family.
Shop Ingredients
Bell Pepper (1/4 Tsp)
Lemon Juice (1 1/2 Tbsp)
Tomato (1)
Beetroot (1)
Beetroot
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21
Sold Out
Ooty Beetroot
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53
Coriander Leaves (2 cup)

FAQs

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