Green Capsicum (Kudai Milagai)

• Store them in a cool, dry place away from direct sunlight. Keep capsicums dry as moisture makes them rot faster. Refrigerate the peppers unwashed, in a plastic bag and consume within a week. Resort to refrigeration only when they cannot be consumed immediately.
• Green bell peppers can be used for a wide variety of dishes due to its distinct flavour and scent. Can be grilled,roasted, baked and sauteed. Widely used in salads, pastas, pizzas, pepper sauce and even for flavouring curries.

• Green capsicums have powerful antioxidants and anti-inflammatory properties.
• Rich in Vitamin A, B complex, C and phytonutrients. Relieves pain of bone disorders and has the capacity to relax the repirartory passage.

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