Split and polished, chana dal offers a nutty flavor and firm texture suitable for both traditional Indian dishes and modern recipes. Common in dal preparations and snacks, it blends well with spices and vegetables, delivering both taste and essential nutrients in one meal.
- Excellent Source of Protein: Ideal for those on plant-based diets, this lentil supports muscle maintenance and overall wellness without adding cholesterol or unhealthy fats.
- Low Glycemic Index: Helps regulate blood sugar by releasing glucose gradually. A smart option for diabetic-friendly or low-carb meal plans seeking flavor and health.
- Multipurpose Ingredient: Can be used in savory dal, chutneys, pakoras or dry-fried dishes. Toasts well and holds shape, adding texture and crunch to snacks and mains.