Organic Certified Potato (Batate)

Do not store potatoes in the refrigerator, as the cold temperatures can cause their starches to convert to sugar and affect their flavour and texture.

Per 100g

• Calories: 87
• Water: 77%
• Protein: 1.9 grams
• Carbs: 20.1 grams
• Sugar: 0.9 grams
• Fiber: 1.8 grams
• Fat: 0.1 grams

Organic Certified Potato (Urulaikizhangu), often overlooked for their nutritional value, are in fact packed with essential vitamins and minerals that contribute to overall health and well-being. One notable nutrient found abundantly in potatoes is vitamin C, a powerful antioxidant that plays a crucial role in supporting the immune system and protecting cells from oxidative damage. Additionally, potatoes are rich in potassium, an electrolyte that is vital for maintaining proper heart, muscle, and nervous system function. This mineral helps regulate blood pressure and fluid balance within the body, making it an essential component of a healthy diet.

Get Organic Certified Potato (Urulaikizhangu) online today as they are a valuable source of dietary fiber, which offers a multitude of health benefits. Fiber not only aids in digestion and promotes regularity but also helps lower cholesterol levels in the blood. By reducing the absorption of cholesterol from the diet, fiber helps decrease the risk of heart disease and promotes overall heart health. In addition to fiber, potatoes contain significant amounts of vitamin B6, which supports metabolic processes and contributes to the synthesis of neurotransmitters in the brain.

Given their numerous health benefits, incorporating potatoes into your diet is a wise choice for maintaining optimal health and well-being. Buy Organic Certified Potato (Urulaikizhangu) online whether you want it to be enjoyed mashed, baked, or roasted, as these potatoes offer a versatile and nutritious addition to any meal. From creamy potato soups to crispy oven-baked fries, the culinary possibilities are endless when it comes to this humble yet versatile vegetable.

To experience the nutritional goodness of potatoes firsthand, order Organic Certified Potato (Urulaikizhangu) online. With just a few clicks, you can have fresh, wholesome potatoes delivered straight to your doorstep, ready to be enjoyed in your favourite recipes. Whether you're looking to whip up a hearty stew or a comforting potato gratin, having potatoes on hand ensures that you can create delicious and nutritious meals for yourself and your loved ones with ease. So why wait? Stop looking for Organic Certified Potato (Urulaikizhangu) near me, online today and take a step towards a healthier, happier you.