The Health Factory Multi Protein Bread (Vegan Friendly)

• Protein Sources: Plant-based protein sources such as pea protein, soy protein, or rice protein are commonly used in vegan-friendly protein bread.
• Flour: Whole grain flours like wheat, oat, or barley flour may be used as the base.
• Seeds and Nuts: Ingredients like chia seeds, flaxseeds, pumpkin seeds, or nuts may be added for texture and nutritional value.
• Sweeteners: Natural sweeteners like agave syrup, maple syrup, or fruit purees might be used in vegan protein bread for flavor.
• Leavening Agents: Yeast, baking powder, or baking soda are used to help the bread rise.
• Emulsifiers and Stabilizers: Ingredients like xanthan gum or guar gum may be added to improve texture and consistency.

• Protein: Higher protein content compared to regular bread, usually ranging from 10-15 grams or more per serving.
• Carbohydrates: Lower carbohydrate content compared to traditional bread, with around 10-20 grams per serving.
• Fiber: Higher fiber content due to the use of whole grain flours and seeds, typically providing 3-5 grams or more per serving.
• Fat: Moderate fat content, usually around 3-5 grams per serving.
• Calories: Depending on the serving size and ingredients, protein bread typically provides 100-200 calories per serving.

• Enjoy it as toast with toppings like avocado, nut butter, or vegan cheese.
• Use it to make sandwiches or wraps with your favorite fillings.
• Serve it alongside soups, salads, or vegan chili.
• Use it as a base for vegan-friendly bruschetta or crostini.

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