Dates Burfi

Serves 4

60 mins

100 Kcal

The sweet treat dates burfi, that's all-natural, no-fuss, and delicious! Made with soft, gooey dates and a crunchy mix of nuts, this dessert is proof that healthy doesn't have to be boring. Whether it's for a festive platter or a quick snack, this dates burfi recipe has your back. Here's the scoop: dates are blended into a rich paste that's naturally sweet—no refined sugar needed. Toss in chopped nuts like almonds, cashews, and pistachios for that perfect crunch, and cook it with a touch of ghee for a silky finish. This dates burfi is a win for all the right reasons—quick to make, full of flavor, and packed with nutrients. It's perfect for everything from festive gifting to tea-time snacking or even as a post-workout pick-me-up. This dates burfi recipe is your new go-to for a sweet fix that's wholesome and totally indulgent.

Ingredients required for Dates Burfi

2 cup dates
0.05 cup almonds
0.05 cup cashew nuts
0.05 cup desiccated coconut
0.05 cup pistachio
2 tbsp ghee
1 tsp cardamom powder
2 tbsp khus khus

Cooking steps for Dates Burfi

1
Let's talk about dates burfi, the ultimate sweet treat that's healthy, delicious, and ridiculously easy to make.
2
This dates burfi recipe combines natural sweetness with nutty crunch for a dessert that feels indulgent but is totally guilt-free.
3
To start, take 2 cups of soft, pitted dates and chop them into small pieces.
4
Heat 2 tablespoons of ghee in a non-stick pan, add the chopped dates, and cook on low heat, stirring, until the dates soften into a sticky, gooey paste.
5
Now for the crunch—add 0.05 cup each of chopped cashew nuts, pistachios, and almonds, letting the nuts toast slightly as you mix.
6
Sprinkle in 1 teaspoon of cardamom powder for a warm, fragrant kick, and 2 tablespoons of honey for extra sweetness and shine.
7
Stir everything together until the mixture becomes smooth and glossy.
8
For a fun twist, toss in 0.05 cup of desiccated coconut to add a hint of tropical flavor.
9
Once everything is perfectly combined, spread the mixture evenly onto a greased plate or parchment paper, flattening it with a spatula to about half an inch thick.
10
Sprinkle 2 tablespoons of khus khus (poppy seeds) over the top for a classy finish.
11
Let it cool completely before cutting it into neat diamond-shaped pieces.
12
This recipe of dates burfi is perfect for festive platters, tea-time snacks, or a quick energy boost when those sweet cravings hit.
13
Naturally sweet, nutty, and full of textures, dates burfi is a total game-changer for your dessert game—snack away guilt-free!

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FAQs

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How can I prepare the recipe of Dates Burfi at home?

To prepare Dates Burfi, blend seedless dates into a coarse paste. Roast your choice of nuts in a dry pan until aromatic, then chop them finely. In a non-stick pan, lightly cook the dates paste with a little ghee or coconut oil, then mix in the roasted nuts. Add cardamom powder for flavor. Once the mixture thickens, transfer it onto a greased plate or parchment paper, press it flat, and let it set. Cut into squares or rolls after it cools. Store in an airtight container for up to two weeks.