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4 MINS delivery
Egg Wrap
Serves 2
15 mins
150 Kcal
An egg wrap is a delicious, easy-to-make dish that combines the richness of eggs with the convenience of a handheld wrap. Whether as breakfast or a quick dinner, an egg wrap is always nutritious and customisable by the range of ingredients added according to personal preferences. The basic egg wrap recipe starts with whisking eggs with salt and pepper. After that, scramble or fry them until they are well set in the pan. Cooked eggs are placed in the centre of a warm tortilla, flatbread, or low-carb wrap. From this point, anything is possible: add cheese, saut ed vegetables, herbs, or even meats like bacon or sausage. After adding the fillings, fold and roll the wrap, and you have a very convenient meal that is easy to take. This egg wrap recipe is versatile and can be very fit for whatever diet you might prefer. You could use whole grain or low-carb wraps to make it slightly healthier and load it up with all those veggies like spinach, mushrooms, or bell peppers. Some added fresh herbs or a dash of hot sauce can go the extra mile regarding flavours, while the richness of creamy avocado or even hummus may add muscle to the dish. Whether it's the need for a light breakfast or a heavy meal, the possibilities under the egg wrap make it great for any occasion.
Ingredients required for Egg Wrap
- 3 eggs
- 1 green chillies
- 1 onion
- 1 capsicum
- Salt
- Black pepper
- 1/2 tsp chilli powder
- Sauce
- 2 tbsp oil
- Mozzarella cheese
Cooking steps for Egg Wrap
- 1Get ready to roll with this Egg Wrap—a meal that's as versatile as it is delicious.
- 2Perfect for breakfast, lunch, or a snack attack, this wrap combines fluffy scrambled eggs, crunchy veggies, and gooey mozzarella, all tucked neatly into a tortilla.
- 3Start the recipe of egg wrap by cracking 3 eggs into a bowl and whisking them until smooth like your weekend playlist.
- 4Next, finely chop 1 green chilli for a little spice (optional if you're keeping it mild), thinly slice 1 onion for sweetness, and 1 capsicum (bell pepper) for that satisfying crunch.
- 5Heat 2 tablespoons of oil in a pan over medium heat.
- 6Toss in the onions and capsicum, stirring for about 2–3 minutes until they soften and their natural sweetness blooms.
- 7Add the green chilli for a spicy kick, then pour in the whisked eggs.
- 8Sprinkle salt, black pepper, and a pinch of chilli powder over the eggs for flavour, then gently stir as the eggs cook to fluffy perfection.
- 9Once your egg mixture is ready, warm up 2 tortillas—either in a dry pan or a few seconds in the microwave to make them pliable.
- 10Spread a layer of your favourite sauce (HP sauce or ketchup for a tangy zing), then evenly distribute the egg mixture onto the tortillas.
- 11Top with as much grated mozzarella as your cheesy heart desires.
- 12Fold the tortillas into wraps, and if you're feeling extra fancy, toast them in the pan until the outside gets golden and crispy.
- 13Serve hot and melty, with a side of salad or fries for the ultimate comfort meal.
- 14This egg wrap isn't just a snack—it's your ticket to a quick, satisfying feast.