A mixed fruit smoothie is a refreshing and vibrant drink made from different kinds of fresh fruits mixed to create the excellent taste of a delightful, smooth, and creamy drink. Flexible and full of nature's sweetness and tanginess with plenty of textures, every sip is a celebratory moment of flavour that will burst in your mouth. You can have a mixed fruit smoothie, but bananas, strawberries, blueberries, mangoes, and oranges are typical. You can customise it based on preferences or seasonal availability. The smoothie is not only delicious but also full of essential nutrients. These fruits provide a variety of vitamins, minerals, and antioxidants, making them a relatively healthy option for breakfast, snacks, or post-workout drinks. Bananas add a creamy, natural sweetness. Berry impressions are tart and refreshing with plentiful antioxidants; mangoes bring a tropical flavour with a juicy fragrance and sweet oranges but a nice citrus snap for balance in the overall flavour profile. To enhance the creaminess and nutritional value, yoghurt, almond, or coconut milk is often added to the smoothie. A spoonful of honey or agave syrup can also satisfy your sweetness preference. Some add a handful of spinach or kale for an additional serving of greens without a compromise in fruity flavours. Mixed fruit smoothies are pretty adjustable in that different fruits and add-ins can be combined to make a new flavour each time.

• 1 cup milk
• 1 banana
• 1/2 cup strawberries
• 1 tbsp chia seeds
• 2 tbsp rolled oats
• 1 tbsp jaggery

• Start this recipe of mixed fruit smoothie with the ingredients first.
• Grab a ripe banana, a handful of berries (strawberries or blueberries will do the trick), a tablespoon of chia seeds, a tablespoon of rolled oats, some milk (dairy or plant-based—your call), and a touch of grated jaggery for that caramel sweetness for this recipe of mixed fruit smoothie.
• Start by peeling and chopping the banana—it's the star here, so make it easy for the blender to do its thing.
• If you're using fresh berries, give them a rinse, hull those strawberries, and toss them in. You could also go for frozen berries—they'll give your mixed fruit smoothie that chills, frothy texture.
• Now, sprinkle in the chia seeds (hello, omega-3s!) and the oats (because creamy texture is the ultimate goal).
• Next up, add the jaggery—just a tablespoon is enough to make it sweet without going overboard.
• Pour in about a cup of milk, adjusting for your desired consistency, and let the blender do its magic.
• Blend until it's smoother than your morning playlist. If it's too thick, splash in more milk; toss in a couple of ice cubes if you want it colder.
• Once it's perfectly blended, pour it into your favourite tall glass, garnish with a sprinkle of chopped almonds for that crunch factor, and serve it up fresh.
• This mixed fruit smoothie isn't just a drink—it's your ultimate energy boost, a healthy snack, or even a quick breakfast when you're hustling through the day.