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14 MINS delivery
Tomato Dal
Serves 4
45 mins
210 Kcal

Tomato dal is a comforting Indian delight consisting of lentils and ripe tomatoes, perfectly blurring the lines between tart and savoury. The dish is very commonly eaten in many Indian houses. Tomato dal is often paired with rice roti or naan. Yellow split pigeon peas, usually toor dal, are cooked tender and mixed with a tangy tomato mixture. This dish is rich and aromatic, flavoured with traditional Indian spices, such as cumin, turmeric, mustard seeds, and garam masala. The dal is first boiled with turmeric and salt to prepare tomato dal. Meanwhile, tomatoes are saut ed with onions, garlic, ginger, and green chillies until they get soft and produce juices. The tomato mixture is then added to the cooked dal. The flavours from all of them meld together, and the dal is then finished with a tempering of ghee or oil, mustard seeds, cumin, and curry leaves that add an extra layer of flavour. A tomato dal recipe can easily be toned down or ramped up according to personal taste. Spices can be increased or decreased, and the tanginess can be set by adding more tomatoes or blending in for a silky texture. Tomato dal can be a great main course or side, but it will always be a super nutritious yet very satisfying meal at minimal cost in preparation time and with bright flavours that pop.

Ingredients

  • 200 gms toor dal
  • 500 gms tomato
  • Fresh coriander
  • 2 tbsp cooking oil
  • 2 dry red chilli
  • Asafoetida
  • Salt
  • 1 onion
  • 2 green chillies
  • 1 tsp mustard seeds
  • Curry leaves
  • 1 tsp turmeric powder

Instructions

  • This fresh addition to your kitchen recipe collection will be a milestone for years to come. Here's the recipe of tomato dal.
  • To get started, rinse 200 grams of toor dal until it's squeaky clean.
  • Soak it for 30 minutes while you chop up 500 grams of tomatoes like you're prepping for a montage scene.
  • Toss the dal, tomatoes, 1 teaspoon of turmeric, and a liter of water into a pressure cooker and let them cook together for 20 minutes, building that thick, flavorful base.
  • Meanwhile, in a separate pan, heat 2 tablespoons of oil and toss in 1 teaspoon mustard seeds—let them pop like they're throwing a mini party.
  • Add 2 dry red chilies, a pinch of asafoetida, and a handful of curry leaves for that aromatic sizzle.
  • Now, in go 2 finely chopped green chilies and 1 onion, cooked until golden and caramelized like the perfect plot twist.
  • Pour this seasoned goodness into the dal, stir, and let it simmer on low heat for another 10 minutes until all the flavors vibe together like an indie band.
  • Add a splash of lemon juice for a zesty kick, balancing the richness of the dal with a subtle tang.
  • Finish with salt to taste and a sprinkling of fresh coriander for that green, Instagram-worthy garnish.
  • Serve the tomato dal piping hot with steamed rice, fluffy chapati, or even a dollop of ghee for extra indulgence.
  • This tomato dal feels like catching up with an old friend, filling your heart and belly with warmth.
Shop Ingredients
Tomato (500 gms)
Fresh Coriander
Mint Leaves (Pudhina)
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13
Curry Leaves
Curry Leaves (Kariveppilai)
20% OFF
12
Asafoetida

FAQs

What is the right dal to be used for tomato dal?

Can I make tomato dal without a pressure cooker?

Can I add other vegetables to tomato dal?