Natural Spices Thakkolam/Star Anise

Eating foods rich in iron, like anise seed, can keep your blood healthy and reduce your risk of iron deficiency anemia. Several studies have shown that anise seed can reduce the symptoms of clinical depression. In mice, anise relieved symptoms of depression as effectively as two commonly used antidepressants.

• Incorporate Natural Spices Thakkolam/Star Anise into spice powders, ready-to-use masalas, or seasonings for a flavorful twist.

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